STRONG Loaded
すべてのレビューを表示I’ve never felt like i have gotten a good workout with a pilates reformer, but I absolutely loved this class! and I actually worked up a sweat. Great blend of cardio and strength training with a focus on lower-body and core. Low impact and you could adjust resistance and pace during the circuit exercises to make it harder or easier. It was my first time here and the staff were super friendly and helpful!
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Hot Ashtanga Remix
すべてのレビューを表示Carmen was great! As a beginner she made it very easy to follow and offered great tips throughout the class. She provided individual feedback kindly and even explained why she was making the correction. Would definitely take a class with her again!
Yoga is a holistic practice that incorporates the mind body connection. It works…- Club Pilates Westfield only offers Reformer Flow 1.0 (introductory level) classes…
Hot Mat Pilates
すべてのレビューを表示Such a vibe! Loved the energy, the music, amazing workout! The instructor was amazing I will be coming back for the next one!
At The Zen Lounge, their instructors show up with heart ready to support your growth…