• Class Studios
    低インパクトトレーニング, 筋力トレーニング, …

    Class Studios

    6116 Luther Lane, Dallas
    4.9
    (30000+)

    FLOW60

    Absolutely LOVE Emmy’s classes. She is one of the easiest instructors to follow (sometimes instructors go really fast, or don’t show moves and I get lost) but I can always keep up with her and love that she gives modifications and advancements. Always a 10/10 playlist and I leave feeling so refreshed!
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    Class Studios Preston Center is a two-story, boutique fitness studio offering three…
  • Dose
    ピラティス, ヨガ, …

    Dose

    85 Virginia Avenue West, Memphis
    5.0
    (10000+)
    安全ガイドライン

    Deep Stretch & Mobility

    I love Jatziry’s energy. She is such a light and extremely fun to be instructed by. Her personality is one of a kind! I love how she corrects your form to ensure that you are stretching properly. I have found another class to add to my DOSE list! 🫶🏽
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Hot Yoga University
    ヨガ, 筋力トレーニング, …

    Hot Yoga University

    2501 North Scottsdale Road, Scottsdale
    4.9
    (30000+)
    安全ガイドライン

    Hot Hatha

    I love Diana’s class , since I go to the bikram ( hot 26/2) this is an easy class for me . Perfect active rest day . Diana should teach this class more often , I would love to see them teaching bikram at Hot yoga university. ❤️
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    Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…
  • Spyre Center
    ヨガ, 筋力トレーニング, …

    Spyre Center

    1772 Prytania Street, New Orleans
    4.9
    (17500+)

    Vinyasa Yoga

    Mark’s vinyasa class is the best in New Orleans and I’ve been to the most of them! Challenging, less quest-more poses, intense full body workout. Try his heated vinyasa as well, it's awesome! I am a loyal student for more than 2 years. Thank you!!!!!
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    Housing cutting edge health professionals, a wide range of therapeutic healing modalities…
  • Ritual One Yoga
    ヨガ, 筋力トレーニング, …

    Ritual One Yoga

    4514 Travis Street, Dallas
    4.9
    (20000+)

    Express Inferno HIIT

    Becca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
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    Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…
  • Yoga Box
    ヨガ, 筋力トレーニング, …

    Yoga Box

    2836 East Indian School Road, Suite A4, Phoenix
    4.9
    (25000+)
    安全ガイドライン

    Yoga Sculpt (Body + Core)

    Rylie is the best sculpt instructor. Her sequences are always the best, consistent, but mixes it up. The music is always great and she is so personable and encouraging.
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    Yoga Box is an elevated yoga experience that challenges and transforms any level…
  • Black Swan Yoga
    ヨガ, ピラティス

    Black Swan Yoga

    1920 Skillman Street, Dallas
    4.9
    (20000+)
    安全ガイドライン

    Hot Onnit

    I enjoy Carolyn’s energy and light hearted attitude. The class is challenging in subtle and effective movements using weights and resistance bands. I have gone twice now and look forward to continuing attending!
    すべてのレビューを表示
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Yoga Box
    ヨガ, 筋力トレーニング

    Yoga Box

    909 Grand Avenue, San Diego
    4.9
    (30000+)
    安全ガイドライン

    Power Vinyasa Flow

    Kelley is one of the best yoga instructors I’ve ever had. She creates a flow that is a dance to the music, lights. She started off slow intentionally slow so by the climax we could get into postures that were so challenging. This was one of my favorite classes ever. I highly highly recommend Kelley!
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Yoga Box
    ヨガ, 低インパクトトレーニング

    Yoga Box

    124 East 9th Avenue, Denver
    4.9
    (27500+)
    安全ガイドライン

    Recovery Restore

    Jessie is one of my favorite teachers at Yoga Box! Her restore classes are the best. I always leave feeling amazing
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • REDEMPTION Fitness
    筋力トレーニング, インドアサイクル, …

    REDEMPTION Fitness

    2560 Saint Rose Parkway, Henderson
    4.9
    (22500+)
    安全ガイドライン

    RHYTHM RIDE

    Intense class ! This instructor brings the moves and makes it fun. He’s a great teacher and for me as a beginner it was hard to keep up with the moves/choreography but i enjoyed it and i can hopefully improve ! Would highly recommend this class
    すべてのレビューを表示
    THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Located at St. Rose…
  • Neon Cycle + Strength
    インドアサイクル, 筋力トレーニング, …

    Neon Cycle + Strength

    5580 TX-121 #200, Plano
    4.9
    (30000+)
    安全ガイドライン

    Cycle

    Well goshdamn…Jennifer said she was “under the weather,” but holy Toledo you literally could NOT tell. Whatta workout. She was still on her A game cracking jokes and giving us the business. A+
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    Neon Cycle + Strength was built to be a place where there is something for everyone…
  • Black Swan Yoga
    ヨガ, 筋力トレーニング

    Black Swan Yoga

    4534 West Gate Blvd, Austin
    4.9
    (30000+)
    安全ガイドライン

    Flow

    Really appreciated that jimmy took the time to show the class how to properly do a pose when he noticed a lot of us weren't doing it properly. I don't see a lot of Black Swan teachers correcting form - more of this please!
    すべてのレビューを表示
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Black Swan Yoga
    ヨガ

    Black Swan Yoga

    914 East Elmira Street, San Antonio
    4.9
    (27500+)
    安全ガイドライン

    Candlelight Chill

    Love love loved this class!! So relaxing, soft lit room, just the right temp (warm not hot), and at the end the lights were turned off and I smelt some lavender. I will definitely come back again!
    すべてのレビューを表示
    Black Swan Yoga is donation based, 90-degree heated yoga studio. We aim to be approachable…
  • Balance Yoga Barre
    ヨガ, バーエクササイズ, …

    Balance Yoga Barre

    3509 South Peoria Avenue 2nd Floor, Tulsa
    4.9
    (2500+)
    安全ガイドライン

    Hot Yoga (50 min)

    Shurayah is wonderful. Her classes are so calming and her presence is reassuring. She is one of the best yoga instructors I have ever had.
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    Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…
  • Haven
    ヨガ, ピラティス, …

    Haven

    6465 E Mockingbird Ln, Unit 362, Dallas
    4.9
    (30000+)
    安全ガイドライン

    Myofascial Release

    Lexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
    すべてのレビューを表示
    Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…
  • Black Swan Yoga
    ヨガ

    Black Swan Yoga

    5310 Kirby Dr, Houston
    4.9
    (30000+)
    安全ガイドライン

    Rocket

    Fantastic new Rocket class! I learned many new concepts and the ambiance was highly atmospheric!
    すべてのレビューを表示
    Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…
  • Yoga Box
    ヨガ

    Yoga Box

    1330 30th Street, Denver
    4.9
    (15000+)
    安全ガイドライン

    Power Flow Vinyasa

    Cayla was amazing!! What a great way to end 2024 with her last class of the year. The music, teaching style, and flow were all excellent. I wouldn’t recommend for complete beginners, but if you have some previous yoga experience then you’ll be okay.
    すべてのレビューを表示
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Yoga Box
    ヨガ, 低インパクトトレーニング

    Yoga Box

    1947 South Broadway, Denver
    4.9
    (15000+)
    安全ガイドライン

    Power Flow Vinyasa

    This was a great class, and it was nice to have it small in the middle of the day. Unfortunately I couldn’t do a lot of the core series due to chronic neck and shoulder pain, but the teacher was very encouraging of accommodations and body autonomy.
    すべてのレビューを表示
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Yoga At SoCal
    ヨガ, インドアサイクル, …

    Yoga At SoCal

    39621 Los Alamos Road , unit c, Murrieta
    4.9
    (10000+)
    安全ガイドライン

    Restorative Yoga (RY) - (slightly heated)

    I like that Sally mixes up the positions a bit from week to week giving some variety and targeting different body parts. A great class
    すべてのレビューを表示
    ​Yoga at SoCal is more than a workout to make you look good, it will also make you…
  • Yoga Box
    ヨガ, 低インパクトトレーニング

    Yoga Box

    425 1/2 Santa Fe Dr., Encinitas
    4.9
    (20000+)
    安全ガイドライン

    Power Vinyasa Flow

    Great class and truly appreciated that this instructor had music that was more moderate and not blasting. You could hear all of the instruction very well, and the music was very conducive to both a workout and relaxation.
    すべてのレビューを表示
    Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…
  • Yes Yoga
    ヨガ, ピラティス

    Yes Yoga

    8338 Oak St, New Orleans
    4.9
    (25000+)
    安全ガイドライン

    Slow Flow/Restorative Yoga

    Relaxing class and gentle teacher. The room really smelt - and I got there early so the studio was empty. They could benefit from some deep cleaning or an oil diffuser!
    すべてのレビューを表示
    Yes, Yoga is one of the hippest and hottest yoga studios in Uptown New Orleans. …
  • Unwind Yoga
    ヨガ, ピラティス, …

    Unwind Yoga

    8110 Louisiana Boulevard Northeast, Albuquerque
    4.9
    (1000+)

    Iyengar Influenced Yoga

    Such an incredible class!! No is a really talented guide and her adjustments are spot on and well prompted. One of my favorite classes I’ve had anywhere.
    すべてのレビューを表示
    We believe yoga can be inclusive and meaningful. We have all been to stuffy studios…
  • Black Swan Yoga
    ヨガ

    Black Swan Yoga

    407 West 10th Street, Dallas
    4.9
    (30000+)
    安全ガイドライン

    Candlelight Chill

    So relaxing. Kind instructors. I will say that it is helpful to know yoga terminology before as they don’t do a lot of visual demonstration. I didn’t mind this but it could be confusing for beginners!
    すべてのレビューを表示
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Bhava Yoga Studio
    ヨガ

    Bhava Yoga Studio

    520 Central Avenue Southeast, Albuquerque
    4.9
    (1000+)
    安全ガイドライン

    Flow Yeah, It's Friday!

    Cascade’s Friday morning flow class is wonderfully paced and well planned. Her instruction is clear, with adjustments and options offered. She’s thoughtful and intentional with a depth of experience. Highly recommend!
    すべてのレビューを表示
    Bhava Yoga Studio provides a mindful daily retreat where our community learns and…
  • Yoga Box
    ヨガ, 筋力トレーニング, …

    Yoga Box

    430 W Washington St, San Diego
    4.9
    (30000+)
    安全ガイドライン

    Yoga Sculpt Full Body

    Junior is seriously such an incredible instructor. He’s challenging, sweet, motivating, structured, & super adorable! I leave his class feeling really proud of myself and look forward to attending his classes :)
    すべてのレビューを表示
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • LiveMetta
    ヨガ, ピラティス, …

    LiveMetta

    23811 Aliso Creek Road Suite 100, Laguna Niguel
    4.9
    (25000+)
    安全ガイドライン

    Yin Yoga & Sound (75 min)

    The instructor was wonderful. Basic sequence for beginners with a slow pace. Huge value add to have a sound bath at the end. Two areas of feedback would be to heat the room during the winter and not allow students in class if they arrive late. A student arrived at 8:05 and was disruptive to the peaceful energy at the beginning of class - not fair to the dozens of other students who had been timely.
    すべてのレビューを表示
    LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…
  • SWT MVMNT
    低インパクトトレーニング, ヨガ, …

    SWT MVMNT

    21050 North Tatum Boulevard , #114, Phoenix
    5.0
    (2500+)

    Slow Sculpt

    Jenn is the best instructor ever. She is really amazing with her cues and knowledge. She's helped my form so much🥹 Slow sculpt is everything to me and every time something different and more challenging. THANK YOU JENN💖🫶
    すべてのレビューを表示
    SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…
  • Buddha Bella Healing Center
    ヨガ, マタニティ

    Buddha Bella Healing Center

    7575 North 16th Street, Phoenix
    4.9
    (10000+)
    安全ガイドライン

    Hot Buddha Flow

    Brianna’s class was excellent—I loved it! She’s new to Buddha Bella, but not new to teaching, and it definitely shows. It was refreshing to experience a flow that felt similar to the usual sequence, yet different enough to be stimulating, engaging, and challenging. Her pacing and cues, combined with the heat, made for a terrific class. Great job—I’ll definitely be back!
    すべてのレビューを表示
    Buddha Bella is a sanctuary where their family, friends and community can come together…
  • Motiv Fitness
    バーエクササイズ, 筋力トレーニング, …

    Motiv Fitness

    2518 Bissonnet St, Houston
    4.9
    (30000+)
    安全ガイドライン

    30|30 (Cycle | Barre) Discounted Class $10

    Was my first time. Susan was a great instructor and taught a great class. Help me to realize some areas I need to strengthen in my workouts. I really enjoyed it! I will definitely be back.
    すべてのレビューを表示
    Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…
  • Black Swan Yoga
    ヨガ, マタニティ

    Black Swan Yoga

    1201 North Loop 1604 W, Suite 105, San Antonio
    4.9
    (7500+)
    安全ガイドライン
    We are an approachable, affordable, fun, community driven yoga studio. We honor all…
  • TransFORM Colorado
    ピラティス, ヨガ, …

    TransFORM Colorado

    2636 Walnut Street, #103, Denver
    4.9
    (30000+)
    安全ガイドライン

    Lagree

    Love Morgan’s classes! I’m still getting a hang of all the moves, and if I’m confused or anything she is always there to help!
    すべてのレビューを表示
    TransFORM does not require your first class to be a private lesson. Their classes…
  • Black Swan Yoga
    ヨガ

    Black Swan Yoga

    1417 W Anderson Ln, Austin
    4.9
    (30000+)
    安全ガイドライン

    Flow

    Veronica is top-notch! she's an experienced and confident leader. She had great music, and i especially liked the chimes and Palo Santo at the end. She did ask before-hand if anyone was allergic to the palo santo. such a great instructor!
    すべてのレビューを表示
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Black Swan Yoga
    ヨガ

    Black Swan Yoga

    2850 Fannin Street, Houston
    4.9
    (25000+)
    安全ガイドライン

    Flow

    Love these classes. Zen’s flows are challenging but empowering and her music is perfect. I love that she caters to all levels.
    すべてのレビューを表示
    Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…
  • Yoga Box
    ヨガ, 筋力トレーニング, …

    Yoga Box

    3039 University Ave, San Diego
    4.9
    (30000+)
    安全ガイドライン

    Power Flow Vinyasa

    Mia is awesome. Love the flow and exploring different balances and working on twists. I like that she incorporates blocks and bands to really get deeper into stretches and challenge ourselves.
    すべてのレビューを表示
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Melt Yoga Studio
    ヨガ

    Melt Yoga Studio

    27742 Antonio Pkwy, Suite K4, Ladera Ranch
    4.9
    (25000+)
    安全ガイドライン

    Melt Cardio Sculpt

    This teacher is so fantastic. She keeps it moving, it flows, welll rounded, music is a vibe!
    すべてのレビューを表示
    Melt Yoga is an inclusive service empowering the whole community to access the gift…
  • Soul Yoga
    ヨガ, マッサージ, …

    Soul Yoga

    8028 North May Avenue, Suite 110, Oklahoma City
    4.9
    (7500+)

    Vinyasa Flow Yoga {Heated}

    This is the best yoga class I’ve taken in a long time. Allison incorporated intentional external and internal hip rotation drills, creative sequencing, and threw in a little philosophy for a seamless class.
    すべてのレビューを表示
    Soul Yoga specializes in Heated Vinyasa Flow, Power, Basic and Restorative Yoga.…
  • Soul Sweat Hot Yoga
    ヨガ, エアリアル

    Soul Sweat Hot Yoga

    1217 8th Avenue, Suite#201, Fort Worth
    4.9
    (20000+)

    Hot Soul Sweat 75

    The studio is nice and clean. There are plenty of staff members available to help you get checked in, acquainted with the studio and its processes, and set up for class. The teacher and staff went above and beyond to make sure I had a good experience and it was much appreciated.
    すべてのレビューを表示
    Soul Sweat Hot Yoga is based on the teachings of Sumit's Hot Yoga. Classes at Soul…
  • Black Swan Yoga
    ヨガ

    Black Swan Yoga

    403 Orchard St, Austin
    4.9
    (30000+)
    安全ガイドライン

    Flow

    Slower flow that was a bit disjointed. Instructor had soft soothing voice with a slower flow but paired with the intense club music it just felt a tad off. Also felt that there was too much solo practice time, would have appreciated more guidance
    すべてのレビューを表示
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • YogaSix
    ヨガ, アウトドア

    YogaSix

    3065 Clairemont Drive, San Diego
    4.9
    (20000+)

    Y6 Hot

    Megan has a wonderful energy & flow! Love how she encourages smiles! Wishing that the cell phone in studio ban would be enforced. The moment she left the studio as class was over, 2 attendees pulled out their illuminating phone. It squishes the zen in the studio.
    すべてのレビューを表示
    YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…
  • Bodied
    筋力トレーニング, ダンス, …

    Bodied

    2101 West 44th Avenue, Denver
    4.9
    (7500+)
    安全ガイドライン

    BODIED

    Jess and this entire studio are AMAZING! I'm reentering my fitness journey, and am not in pristine workout shape right now. The Bodied classes are admittedly very difficult, but the instructors are great about offering modifications, and being incredibly supportive and encouraging no matter how you are able to show up!! so much love for them ❤️
    すべてのレビューを表示
    Bodied is a movement. They work hard and they play hard. They move big and take up…
  • Pilates on Western
    ピラティス, バーエクササイズ, …

    Pilates on Western

    3712 North Western Avenue, Oklahoma City
    4.9
    (5000+)
    安全ガイドライン

    Saturday Reformer

    I’d never taken from Chelsey before, and she was fantastic! The class flowed really well, and her cues were really helpful. I look forward to taking from her again.
    すべてのレビューを表示
    Pilates on Western is a full Equipment Pilates Studio, offering Equipment Pilates…
  • Body Mind Yoga
    ヨガ, 筋力トレーニング, …

    Body Mind Yoga

    34 East 33rd Street, Edmond
    4.9
    (7500+)
    安全ガイドライン

    Hot All Levels Flow

    As soon as I walked in, the instructor, Brenda, introduced herself and showed me the facility and amenities and made me feel really welcome! The class was amazing, It really pushed my limits. Brenda was great at instructing in a detailed way that I could understand. I would love to come back and I would def recommend this place to others! Beginner friendly, paced evenly, and the heat was PERFECT! Thank you so much.
    すべてのレビューを表示
    We are pleased to be the most affordable studio in the state! Our approach to yoga…
  • Yoga Box
    ヨガ, 筋力トレーニング

    Yoga Box

    2204 Sunset Cliffs Blvd, #2B, San Diego
    4.9
    (30000+)
    安全ガイドライン

    Power Flow Vinyasa

    Abby is *so* wonderful. Her class is great for all levels as she encourages and creates space for you to do what you need that day. I feel so full and centered after her class 💛
    すべてのレビューを表示
    Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…
  • Yoga Box
    ヨガ, 筋力トレーニング, …

    Yoga Box

    6161 El Cajon Boulevard, San Diego
    4.9
    (27500+)
    安全ガイドライン

    Power Flow Vinyasa

    The flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
    すべてのレビューを表示
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Be Love Yoga Studio
    ヨガ, 瞑想

    Be Love Yoga Studio

    1310 E 6th St, Tulsa
    4.9
    (10000+)

    Be Awesome - Power

    Ana’s class is incredible, Tulsa is so lucky to have her. Her classes are perfectly energizing and exciting. You feel cared for, as she mixes interesting, powerful postures/actions with meditation and sound bathing. You can tell she is educated on and passionate about yoga’s history. Not one to miss !
    すべてのレビューを表示
    When you join the Be Love Community, prepare to connect with yourself, connect with…
  • YogaSix
    ヨガ

    YogaSix

    5471 West 20th Avenue, Denver
    4.9
    (22500+)
    安全ガイドライン

    Y6 Restore

    I love this class! It’s such a release and very restorative. I also really appreciate that Yoga Six gives every yogi ample space! I hate being crammed in like sardines, like at some other places.
    すべてのレビューを表示
    YogaSix offers 7 different class types from hot and powerful to slow and mindful…
  • The Alchemy Yoga LLC
    ヨガ, 瞑想

    The Alchemy Yoga LLC

    8877 Wade Boulevard, Frisco
    4.9
    (10000+)
    安全ガイドライン

    Ashtanga Primary Series

    This class is exactly what I’ve been missing. Signing up for every one of her series!! Ayala is an amazing instructor! I love how she pushes me to grow in my practice.
    すべてのレビューを表示
    TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…
  • Coachella Yoga Therapy & Wellness
    ヨガ, ピラティス, …

    Coachella Yoga Therapy & Wellness

    36869 Cook Street, Suite 102, Palm Desert
    4.9
    (5000+)
    安全ガイドライン

    All Levels Vin Yin Class (room temp Vinyasa + Yin Fusion)

    Great instructor with really clear directions and a calming presence, the vin portion gets your heat up in just 25 minutes or so, followed by a chill yin with sound bowls. I wish it could be a 75 min class so we can really settle into each portion of the practice.
    すべてのレビューを表示
    Welcome to your happy place. Coachella Yoga, Therapy, and Wellness has been transforming…
  • The Studio BE
    ヨガ, ピラティス, …

    The Studio BE

    888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), Houston
    4.9
    (5000+)
    安全ガイドライン

    BE SCULPTED

    This was my first experience at studio and I loved it! The studio is gorgeous, in a great location in montrose, and really nice equipment. The instructor taught really well. I thought the flow of the class went really well and honestly it went so fast I was sad it was over! I will definitely be back!
    すべてのレビューを表示
    The Studio BE offers the ultimate body and mind experience including mat Pilates…
  • Sun Rock Yoga
    ヨガ, バーエクササイズ, …

    Sun Rock Yoga

    446 South Mall Drive St B-4, St. George
    4.9
    (100+)

    Vibrance Flow: Yoga Remix

    Ryan was a great instructor and adjusted the poses/flow to my level of skill. I felt very comfortable challenging myself the right amount. Highly recommend Sun Rock Yoga.
    すべてのレビューを表示
    Sun Rock Yoga’s philosophy relies on the belief that consistently practicing and…

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