Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Inferno Hot Pilates + weights & bands
すべてのレビューを表示This class was AMAZING!! I really love how Becky pays special attention to our form in class and offers so many helpful cues so that we get the most out of the moves. I will certainly be back!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
すべてのレビューを表示I really enjoyed this class. More so the pace of the class! I was able to concentrate on stretching on the muscles that were sore after an intense week of working out! And the best part was the hot room which allowed me to sweat in the meantime!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Kundalini Yoga, Meditation, & Gong
すべてのレビューを表示The instructor was very informative, empowering, & beginner friendly! It was my first time ever taking a class at Delta Yoga & doing Kundalini Yoga - I absolutely loved it! I left feeling recentered & energized in a refreshing way. I truly can’t wait to go back!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Y6 Sculpt & Flow
すべてのレビューを表示Steph’s class kicked my butt today. I was dripping sweat and felt like a needed a cold plunge after. My watch says I burned 300 calories.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Spin-flex
すべてのレビューを表示First time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…Body Blitz
すべてのレビューを表示I’m just getting back into working out and this was a great class to start with. Such a nice staff! They made me feel welcome! Not only the staff but the people in the class itself. Down-home feel!! Really enjoyed it!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Pickleball Open Play
すべてのレビューを表示The owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…Line Dance
すべてのレビューを表示What a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…