• Dose
    ピラティス, ヨガ, …

    Dose

    85 Virginia Avenue West, Memphis
    5.0
    (7500+)
    安全ガイドライン

    Inferno Hot Pilates + weights & bands

    This was an incredible class. I do travel a lot for work. It was very challenging. The instructor was very motivational and I love the music.
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Better Bodies Yoga
    ヨガ, ピラティス

    Better Bodies Yoga

    692 W Brookhaven Cir , Memphis
    4.9
    (5000+)

    Yoga for Stress and Anxiety

    Caroline was so sweet! She was extremely patient and flexible with the group. She did well by explaining each of the poses that we were going to engage in. She also gave modifications for each of the poses if there were beginners in the class. You’re able to go at your own pace and just find your own flow. I highly recommend this class for individuals that would like to release any stress and anxiety. 10/10, don’t be afraid to try this class.
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    Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…
  • Delta Groove Yoga
    ヨガ, マタニティ, …

    Delta Groove Yoga

    2091 Madison Ave, Memphis
    4.9
    (2500+)
    安全ガイドライン

    Breathwork Class

    This class wasn’t what I expected it to be but was everything I needed! I left feeling grounded & as though I processed through some deep emotions, making it easier to sleep at night & feel renewed!
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    Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…
  • InsideOut Gym
    筋力トレーニング, インドアサイクル, …

    InsideOut Gym

    2162 Courtland Pl, Memphis
    4.8
    (47)
    安全ガイドライン

    Spin-flex

    First time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
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    InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
  • Faith Inspired Training
    ダンス, 筋力トレーニング, …

    Faith Inspired Training

    3964 Goodman Road East Suite 115, Southaven
    安全ガイドライン

    Line Dance

    What a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
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    Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…

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