• Impact Group Fitness - Hoboken
    筋力トレーニング, ピラティス, …

    Impact Group Fitness - Hoboken

    603 Willow Avenue, Hoboken
    4.9
    (30000+)
    安全ガイドライン

    /impact/ EXPRESS ADV. SCULPT

    Great class with Jenny - very challenging and lots of new stuff! Shout out for Gracie Abrams on the playlist!
    すべてのレビューを表示
    Here at Impact, we believe that value and effectiveness come from working out with…
  • Holydog Pilates
    ピラティス

    Holydog Pilates

    192 Lexington Avenue, New York
    4.9
    (22500+)
    安全ガイドライン

    Reformer Flow

    Good class & instructor was lovely. Full body with a good range of exercises that made great use of the reformer. Overall would say it was intermediate level, you would definitely struggle to follow as a beginner, but nothing was overly challenging. Personally would have preferred a bit more challenge but that’s just me!
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    Welcome to Holydog Pilates, a boutique Pilates studio nestled in the heart of Kips…
  • Performance Lab by The Wright Fit
    筋力トレーニング, ヨガ, …

    Performance Lab by The Wright Fit

    28-17 42nd Road, Long Island City
    4.9
    (30000+)
    安全ガイドライン

    Core, Inversions & Arm Balances

    Really good instruction! It’s hard to find a high difficulty yoga class focusing on inversions in the city and it was an amazing and informative class with warm ups and a workshop style section to end. Great energy! And also the studio is heated so that adds to the calorie burn and sweat during the class. I really enjoyed this class
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    Performance Lab is the ultimate dual fitness studio focused on holistic programming…
  • Yoga Space Greenpoint
    ヨガ, ピラティス, …

    Yoga Space Greenpoint

    738 Manhattan Ave, Brooklyn
    4.9
    (30000+)
    安全ガイドライン

    YS Vinyasa

    Instructor was friendly, but the class was too fast paced. Hardly enough time in each pose to ensure that your form is correct. Also, it was a big class so there wasn't any individual attention to make sure your form is correct either.
    すべてのレビューを表示
    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • VAURA Pilates
    ピラティス, ストレッチ

    VAURA Pilates

    1011 3rd Avenue, New York
    4.8
    (25000+)
    安全ガイドライン

    TOTAL - JUMPBOARDS

    Loved the jump board class! Nice way to incorporate some low impact cardio. Good mix of jump board and non-jump board exercises.
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    Grip socks are mandatory for all VAURA classes. If you do not have grip socks, we…
  • ID Hot Yoga - Nomad
    ヨガ, ストレッチ, …

    ID Hot Yoga - Nomad

    284 5th Avenue, New York
    4.9
    (30000+)
    安全ガイドライン

    ID Flow

    I’ve always been enjoying Erin’s class but this one went beyond expectations! I’ve been suffering from lower back pain recently due to my bad posture working in front of a desk. The tricky part is that, because I’m pretty flexible to start with, it’s hard for me to get the deep stretch I need without overstretching and hurt the muscles. The class helped me gradually warm up the muscle groups and let me get the deepest stretch that my body was craving for. It’s challenging yet not too difficult that you can still adjust based on your level.
    すべてのレビューを表示
    ID Hot Yoga is New York's premier hot yoga space with five locations across New York…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    410 West 14th Street - 3rd Floor, New York
    4.9
    (30000+)
    安全ガイドライン

    ROK YOUR BODY Sculpt Full Body 1.0

    This one was one of their classes that was basically weight lifting, super heavy springs with movements similar to free weight workouts. I love that you can get in both alignment and weight training at one studio!! Results are craaazy even after only 1 week :)
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • ID Hot Yoga - Lower East Side
    ヨガ, ストレッチ, …

    ID Hot Yoga - Lower East Side

    172 Allen St, New York
    4.9
    (30000+)
    安全ガイドライン

    ID Strength

    Erin is great! I normally do the ID Strength class with Tricia Wednesday 7am-8am but the class was full this morning so I got the opportunity to try the same flow with a different instructor. I enjoyed Erin’s attention to detail. I’m trying to do ID Hot Yoga once a day for 2 weeks straight until 1/22/25, so this is a fun, new way to start!!!
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    ID Hot Yoga is New York's premier hot yoga space with five locations across New York…
  • Ken Pilates
    ピラティス, ヨガ, …

    Ken Pilates

    706 Washington St, Garden Level, Hoboken
    4.9
    (12500+)
    安全ガイドライン

    SpringSculpt Method™

    Excellent class!! This was my first class with Davinara and she was great! The workout was well rounded and she was very well spoken and motivating!
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    At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…
  • [solidcore]
    ピラティス, 筋力トレーニング

    [solidcore]

    1000 Maxwell Lane, Hoboken
    4.9
    (12500+)

    Signature50: Full Body

    Wow! Justice’s playlist was 10 out of 10 such fire song choices! She had me singing along while in pain 🤣 She was amazing, she called out modifications, and amplifications thru-out the whole class. Definitely looking forward to taking another one of her classes! - 💕
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • BODYROK
    ピラティス, 低インパクトトレーニング, …

    BODYROK

    110 West 27th Street, New York
    4.9
    (27500+)

    SIX PACKS & BACKS Sculpt Full Body

    Great workout. The large reformers are harder for my small build, i prefer the smaller ones but still a good workout. I just wished we could see the instructor better if you’re along the edges but I understand that’s the only layout of the reformers that would work.
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    BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…
  • Heatwise
    ヨガ, ピラティス, …

    Heatwise

    274 Bowery, New York
    4.9
    (12500+)
    安全ガイドライン

    Hot Pilates

    My first Hot Pilates class and I loved it! Especially nice to get hot + sweaty when it’s -12c outside and frozen tundra vibes. I wish there was a bit more ab and core focus but I’m sure it changes each class. I’ll be back to find out ! 🔥
    すべてのレビューを表示
    Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…
  • BODYROK
    ピラティス, 筋力トレーニング, …

    BODYROK

    227 Lexington Avenue, New York
    4.9
    (20000+)

    OBLIQUES & CHEEKS

    Reception staff really welcoming, instructor took the time to explain the machine and additional instructor gave good feedback. Workout was 🔥 🔥🔥 room very warm and stuffy though
    すべてのレビューを表示
    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • [solidcore]
    ピラティス

    [solidcore]

    250 Bowery, New York
    4.9
    (30000+)

    Signature50: Full Body

    My first solidcore class - Sara was absolutely brilliant, it was such a pleasure taking her class, she spoke through all instructions clearly, was super motivating and it was a nice workout. I’d love to come back if I lived in nyc!!
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    598 Broadway, New York
    4.9
    (30000+)
    安全ガイドライン

    SIX PACKS & BACKS Sculpt Full Body

    Loved her class such a better experience!! The movements were clear to understand and the corrections were super helpful!! Will book her again for sure.
    すべてのレビューを表示
    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • [solidcore]
    ピラティス

    [solidcore]

    155 West 23rd Street, New York
    4.9
    (30000+)

    Studio 1 | Off-Peak Signature50: Full Body

    OH MY GOD!!! THE MOST UNIQUE PILATES CLASS I EVER HAD IN MY LIFE. SUPER CHALLENGING, SUPER PAINFUL, SUPER INTENSE!!! LIKE I WAS GONNA CRY BUT I LOVVVVVED IT!! DEFINITELY RECOMMEND, HIGHLY RECOMMEND!!!! JOHN’S ENERGY WAS AMAZING, AND SUPER SUPPORTIVE.
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • [solidcore]
    ピラティス

    [solidcore]

    504 East 14th Street, New York
    4.9
    (30000+)

    Off-Peak Signature50: Full Body

    First of all, loved the instructor ❤️ he pushed people and just had a lovely aura. Secondly, we worked on biceps and inner things and I saw my man the next day and my 🐱 was TIGHT yall, my man was loving it💦Just letting you know solidcore gives you an array of benefits lol. Best Pilates place ever if you want real results.
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    113 E. 12th St, New York
    4.8
    (30000+)
    安全ガイドライン

    Community Class

    I loved the instructor couldn’t even tell she was in training! This was my first time at this location and she really motivated me and will definitely be back!
    すべてのレビューを表示
    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • Pilates Habitat
    ピラティス, マタニティ, …

    Pilates Habitat

    192 3rd Ave, New York
    4.8
    (30000+)
    安全ガイドライン

    Pilates Open Level Machines Class

    I brought my boyfriend so that he could experience pilates for the first time and it was great. Joanne was very intentional with her language and kept an eye on everyone's form. One of the moves was so difficult to hold, but everything else was doable and felt like a full-body workout. My only issue is that there was another class going on at the same time in the same room, which made it somewhat difficult to hear Joanne.
    すべてのレビューを表示
    Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…
  • BODYROK
    ピラティス

    BODYROK

    10 W 18th St, 2nd Floor, New York
    4.8
    (30000+)
    安全ガイドライン

    Cardio SCULPT

    Emma was soooo fantastic . I knew she was a lead instructor the entire time . Her cueing , verbiage and energy were 10/10 . Go run and take her class . It was challenging and so much fun . Thank you Emma 🫶🏻
    すべてのレビューを表示
    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • BK Pilates
    ピラティス

    BK Pilates

    14 West 23rd Street Floor 3, New York
    4.8
    (15000+)
    安全ガイドライン

    Reformer Classical Flow

    Really great first class! It was a bit hard to find because the apartment building wasn’t open yet so we had to get buzzed in. There was also no label saying the studio was on the third floor. But other than that, the class was nice. It wasn’t too difficult, felt more like a stretching class than a strength building. Our instructor was very kind, she didn’t correct our forms though, I wish she did so I knew if i was doing things correctly. Very beautiful studio!
    すべてのレビューを表示
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Spirit Lab Yoga
    ヨガ, ピラティス

    Spirit Lab Yoga

    1017 6th Avenue, 3rd Floor and 4th Floors, New York
    4.9
    (30000+)
    安全ガイドライン

    Burn LAB Pilates Plus+

    It was a class of regulars so he didn’t go easy on us! Great workout and great motivation throughout! With that being said I felt just as welcome and challenged in my first class so no worries if you’re new! Cayo is the best!
    すべてのレビューを表示
    We are a yoga, pilates, and HIIT studio in the heart of Manhattan. We offer Hot Vinyasa…
  • Yoga Space Long Island City
    ヨガ, ピラティス, …

    Yoga Space Long Island City

    2125 44th Avenue, Long Island City
    4.9
    (10000+)
    安全ガイドライン

    YS Vinyasa

    Not a beginner friendly class but loved it as a moderately experienced yogi who is familiar with basic poses and variations. Instructor would demonstrate but not explain how to get into poses, just said “warrior 2, crescent” etc. with minimal prompting. She left space for us to alter as we needed which made the class very freeing. Great workout and well-paced (I hate when yoga classes rush through poses too quickly - Christine was great!)
    すべてのレビューを表示
    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • [solidcore]
    ピラティス, 筋力トレーニング

    [solidcore]

    166 East 67th Street, New York
    4.9
    (25000+)

    Starter50: Intro To [solidcore]

    Nick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Physique 57
    バーエクササイズ, ピラティス, …

    Physique 57

    550 Broadway, 3rd Floor, New York
    4.8
    (30000+)
    安全ガイドライン

    Power Sculpt

    This review is long overdue! Mark is my favorite teacher at Physique 57. I’ve been following him uptown and downtown for the last three months. I love his energy, his smile, his humor, and his playlist - it’s the best!! What I love is that he makes sure the movements align perfectly with the beat of the music, something I’ve noticed other teachers don’t often do. So it makes this intense workout more fun and pleasurable. My body has transformed, and I feel like a queen! So grateful for Mark and his class 🥰
    すべてのレビューを表示
    Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…
  • Ballet Academy East
    ダンス, ピラティス, …

    Ballet Academy East

    1651 3rd Ave, New York
    4.8
    (20000+)
    安全ガイドライン

    IN-STUDIO Advanced Beginner Contemporary

    Very very welcoming instructor for any dance level especially if you are just starting. She helps correct as we go to ensure you are dancing with correct technique 👏🏼
    すべてのレビューを表示
    Ballet Academy East’s Adult Division offers open enrollment classes in dance and…
  • [solidcore]
    ピラティス, 筋力トレーニング

    [solidcore]

    800 2nd Avenue, New York
    4.8
    (30000+)

    Off-Peak Signature50: Full Body | Santa's Workout Playlist

    One of my favorite solidcore coaches! So insanely motivating and positive. Love that she constantly is using everyone’s name and being hands on with form so we’re doing it correctly. Will always take her class
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • [solidcore]
    ピラティス

    [solidcore]

    31 East 31st St, New York
    4.9
    (30000+)

    Off-Peak Signature50: Full Body

    The instructor was so nice and welcoming to new comers. Overall vibe from everyone was friendly. I found this class to be super challenging, much harder than regular Pilates imo. I’m booking another class as soon as my sore muscles recover
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • 21 Pilates NYC
    ピラティス, ストレッチ

    21 Pilates NYC

    242 W 38th Street, 4th Floor, New York
    4.8
    (30000+)
    安全ガイドライン

    Express Ped O Pole/Wunda Class

    Great chair class! Did some very interesting and fun things with new props. Emily is super patient and nice but also thorough. definitely coming back!
    すべてのレビューを表示
    PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…
  • FORM50 Fitness Midtown East
    低インパクトトレーニング, ヨガ, …

    FORM50 Fitness Midtown East

    135 East 46th Street, New York
    4.9
    (5000+)
    安全ガイドライン

    FORM YOUR FOUNDATION NY

    Cheyney is a ray of sunshine, her cues are so descriptive on where exactly to place your body on the machine during each exercise so it makes it very easy to follow. I’m never confused in her class. Absolutely love her!
    すべてのレビューを表示
    FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…
  • bode nyc
    ヨガ, 低インパクトトレーニング, …

    bode nyc

    173 E 83rd St, Reception: 2nd Floor, New York
    4.7
    (30000+)

    Original Hot Yoga 75

    Mark is an inspiring teacher who has just the right phrase to motivate. And elevate your practice and at the same time open and allow deep and profound meditation. A student can tell when a teacher is dedicated to the practice as much as they are - that’s the fact of Mark.
    すべてのレビューを表示
    Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…
  • UpDog Studios Harlem
    ヨガ, ピラティス, …

    UpDog Studios Harlem

    501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New York
    4.8
    (15000+)
    安全ガイドライン

    UPLift Sculpt

    I always think this is going to be more low-key, like mat pilates, but it deeply is not. It's a good sweat; a low-impact HIIT workout using light weights and other props.
    すべてのレビューを表示
    UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa…
  • BK Pilates
    ピラティス

    BK Pilates

    37 E 28th Street, 2nd Floor Suite 4., New York
    4.8
    (30000+)
    安全ガイドライン

    Pilates Sculpt - Pilates Reformer Class

    What a fun instructor! She cute and funny! Love her verbal cue and she very encouraging. Will tell you what the next move is so you’re mental prepared. Also I observed her adjusting a student and making modifications for another. That’s what you want in an instructor—attention to details!
    すべてのレビューを表示
    BK Pilates provides a variety of group and individual classes, including group classes…
  • WundaBar Pilates
    ストレッチ, ピラティス, …

    WundaBar Pilates

    245 East 78th Street, New York
    4.9
    (27500+)
    安全ガイドライン

    WundaBar Workout

    Rebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
    すべてのレビューを表示
    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • [solidcore]
    ピラティス

    [solidcore]

    604 West 57th Street, New York
    4.9
    (30000+)

    Off-Peak Signature50: Full Body

    Mallory really brought the energy! She was so supportive both with form and mentality, and I love how she called out many different people for doing well! She was encouraging and kind.
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Yug Wellness
    ヨガ, ピラティス, …

    Yug Wellness

    3801 23rd Avenue 2nd floor, Queens
    4.9
    (5000+)
    安全ガイドライン

    Saturday Morning Vinyasa

    Love this class! Megan is my favorite instructor by far. She’s so relatable, detailed in instruction, and offers great modifications.
    すべてのレビューを表示
    Yug is a safe, community-oriented, and health-focused center offering various holistic…
  • Physique 57
    低インパクトトレーニング, バーエクササイズ, …

    Physique 57

    14 E. 60th Street, Suite 1003, New York
    4.8
    (30000+)
    安全ガイドライン

    Physique Ignite

    LOVE the new format and Megan’s energy!! Only complaint is there’s too many damn people in the class that my corner of the barre area was so tight and had to many way too many modifications to do the workout
    すべてのレビューを表示
    Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…
  • Body Evolutions
    ピラティス, ストレッチ

    Body Evolutions

    140 West 72nd Street, New York
    4.8
    (25000+)
    安全ガイドライン

    GYROTONIC® TOWER APPLICATION FOR DANCE CLASS

    This class was so insightful. I’ve taken plenty of Gyrotonic. Before but never something focused on Danvers. It was all new exercises and the setups really supported turn out and dance posturing. The teacher Miriam was very knowledgeable Anne gave excellent directions.
    すべてのレビューを表示
    Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…
  • CORE BURN PILATES
    ピラティス

    CORE BURN PILATES

    187 East 79th Street, New York
    4.9
    (12500+)
    安全ガイドライン

    Tone + Sculpt Reformer

    It’s been a while since I have been able to do Pilates. I loved the class and how I was encouraged to keep going in times of being tired. Overall, I will comeback to this supportive welcoming environment.
    すべてのレビューを表示
    Core Burn Pilates 79th Street offers contemporary and dynamic reformer based classes…
  • Pilates People
    ピラティス, 産後ケア, …

    Pilates People

    252 West 14th Street, New York
    4.9
    (7500+)
    安全ガイドライン

    Feel It Reformer - (focused technique)

    The class was really hard and challenging!! I was very sore by the end of class but the instructor gave a lot of modifications and corrections to our moves through class. I felt very safe and cared for even though it was definitely way harder than what I was used to.
    すべてのレビューを表示
    Join them for group reformer classes! They offer a variety of classes that always…
  • [solidcore]
    ピラティス

    [solidcore]

    37 West 8th Street, Suite A, New York
    4.9
    (12500+)

    Signature50: Full Body

    Tough class. Energetic instructor. Impressed that 8 people attended at 7:10pm on a Saturday night
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Elevate Movement & Wellness Pilates
    ピラティス, 筋力トレーニング

    Elevate Movement & Wellness Pilates

    1414 Grand Street, Hoboken
    4.9
    (10000+)

    UPTOWN Lengthen & Lift

    Erin is such a wonderful instructor! She has such a positive demeanor, and adjusts you to make sure you are doing the move correctly without any issues. I definitely will be returning to take her classes!!
    すべてのレビューを表示
    Through movement, meditation and wellness they guide you to elevate every layer of…
  • [solidcore]
    ピラティス

    [solidcore]

    25-01 Jackson Avenue, , Suite 104, Long Island City
    4.9
    (5000+)

    Starter50: Intro To [solidcore]

    Monique is a great instructor. This was my 2nd intro class and she was especially helpful making sure I was doing the movements correctly while pushing the class to go a little further. It was encouraging and challenging! Can’t wait for my next class. I will be definitely looking out for the ones she teaches! The studio was also very clean and there’s a team member there to greet you as soon as you arrive.
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Pilates Reforming NY
    ピラティス

    Pilates Reforming NY

    1462 1st Avenue, New York
    4.8
    (17500+)
    安全ガイドライン

    76th St- New Client Orientation Class $20

    Robyn was patient and kind in the intro class. I highly recommend her for any Pilates newcomers since you’ll receive the basics of form, movement, and mechanisms needed to start your journey. Can’t wait to come back for level 1
    すべてのレビューを表示
    Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…
  • Bloom Pilates
    ピラティス

    Bloom Pilates

    632 Washington Street, Hoboken
    4.9
    (2500+)
    安全ガイドライン

    Strong & Lean - INTERMEDIATE TO ADVANCED

    Anna is excellent. Always takes her time for a thorough instruction. I like that she doesn’t use a microphone which is so unnecessary for a small space. Her music is also quiet. Instructions are clear without distraction.
    すべてのレビューを表示
    GRIP SOCKS REQUIRED / NO ENTRY AFTER 5MN INTO THE CLASSPilates at Bloom is a mix…
  • Gramercy Pilates NYC
    ピラティス

    Gramercy Pilates NYC

    39 E 20th St, New York
    4.7
    (30000+)
    安全ガイドライン

    Reformer/Tower

    Studio is a bit dated and doesn’t really have any amenities like some other studios. The workout was good though - not too challenging, but well rounded. Just keep in mind there’s other mat and private Pilates sessions happening next to this class so that may be distracting for some people
    すべてのレビューを表示
    Best Pilates Studio in NYC!As opposed to other studios, our classes offer more than…
  • YO BK
    エアリアル, ヨガ, …

    YO BK

    607 Manhattan Ave, Brooklyn
    4.9
    (20000+)
    安全ガイドライン

    Inferno Hot Pilates

    I loved this class! I was expected more traditional mat Pilates just heated. This was more of a HIIT class in my opinion. Burpees, mountain climbers, etc. with options to add weights. I did love it though. Instructor was great!
    すべてのレビューを表示
    Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…
  • Body Evolutions
    ピラティス, ストレッチ

    Body Evolutions

    266 E 10th St, New York
    4.7
    (30000+)
    安全ガイドライン

    Open Level-Pilates Reformer Class

    Really enjoyed this class! It is classical Pilates and the instructor was very form focused and super friendly. Will be coming back
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    Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…
  • bode nyc
    ヨガ, 低インパクトトレーニング, …

    bode nyc

    182 5th Ave, New York
    4.6
    (30000+)
    安全ガイドライン

    Original Hot Yoga 90

    Very much enjoyed Georgia as the instructor. The room felt super hot to me; I was literally dripping sweat after the first pose, which is zero strenuous, but I guess that’s how it is!
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    Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…
  • The Row Astoria
    筋力トレーニング, ボクシング, …

    The Row Astoria

    1825 26th Road, Astoria
    5.0
    (7500+)
    安全ガイドライン

    Circuit City

    The Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
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    Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…

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