• Shred415
    ヨガ, ランニング, …

    Shred415

    642 Baxter Ave, Louisville
    5.0
    (5000+)
    安全ガイドライン

    Total Body // Express

    Our instructor was absolutely fantastic! Thought the whole class she was energetic and so much fun! I loved the amount of instruction and motivation given. The music was absolutely perfect - no notes! This was a phenomenal workout.
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • YogaSix
    ヨガ

    YogaSix

    2300 Terra Crossing Boulevard, Suite 105, Louisville
    5.0
    (1000+)
    安全ガイドライン

    Y6 Slow Flow

    Every class I have been to at YogaSix has been motivating, a bit difficult (which is good) and the instructors offer a modified version for most moves so we can all participate! Whitney was the instructor today and she was phenomenal!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Together Yoga & Movement
    ヨガ, ピラティス

    Together Yoga & Movement

    3831 Ruckriegel Parkway Suite 100, Louisville
    5.0
    (100+)

    Flow Gently Together

    The class is just what I needed to incorporate in my weekly workout. I run and train and hardly ever stretched causing my hips to be tight and sore muscles. The gentle yoga was perfect and got my body loose. Exactly what I needed. I'm a beginner yogi! Going to try the class again! Kathi was so sweet and welcoming.
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    At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…

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