OPEN GYM
すべてのレビューを表示Cozy space that is well-equipped for a great workout (agree that pictures don’t do it justice). Squat racks, barbells and plates, dumbbells, kettlebells, TRX, plyo boxes, resistance bands, whatever you need is basically all there. Jules is so warm and welcoming as well!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Rise & Flow Yoga
すべてのレビューを表示Isabel held a beautiful morning yoga session. In English but with Portuguese moments that honour the beautiful country of Portugal. So clear and so amazing. I come back everytime I visit my city.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…WAKE UP FLOW - heat 2
すべてのレビューを表示It was my first time doing hot yoga. I liked it a lot. Anna was pleasant and helpful. Maybe not a good class for a total yoga beginner. The space was clean and all that was necessary.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Full Body Strength
すべてのレビューを表示Great instructor, fantastic workout. I’ve been coming here 1-2x/week for about 4 weeks now and the front desk woman still asks me if it’s my first time every single time lol
Welcome to Connection Studio, where we offer a diverse range of movement classes…Hatha Yoga
すべてのレビューを表示Absolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Hot Detox Flow
すべてのレビューを表示Definitely not for beginners like it states in the description, but I really loved this class! Super full so you get a bit up close and personal with other students, but everyone is respectful of your space and we all flow and struggle together. Will definitely come back!
They believe... in a better world thanks to people feeling better in their body and…Yin Yoga
すべてのレビューを表示Such a seamless class 😌 Joao has such a calming presence and holds the space beautifully. Props seemingly appear out of nowhere to support you. Adjustments are gentle, his guidance is clear and informed. Felt like I floated my way through tonight’s session ✨
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Cross Training
すべてのレビューを表示I was there today for the first time and I incredibly it loved it. The female trainer was so good. It was such a hard training but so worth it!!! Thank you for the amazing Cross training I will come back
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Hatha Yoga
すべてのレビューを表示O espaço não é muito agradável (é frio e a porta da rua parecia aberta e fazer corrente de ar), mas a instrutora foi ótima.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Strip plastic (Frame Up) - foundation & base
すべてのレビューを表示It was my first experience of strip plastic and it was pretty awesome. We’ve learned some basic movements on the floor and challenged ourselves with a first dance combination. For the practice it’s important to have clothes that highlight your shape and at the same time protect your body from the contact with a floor. Knee pads are essential.
sense of dance - is about emotions and feelings that we experience when we dance…TRX 30
すべてのレビューを表示As aulas de TRX orientadas pelo Ricardo garantem uma sequência dinâmica, motivadora, com opções para quem tem algum desconforto físico.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Power Flow
すべてのレビューを表示Loved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…Hatha Vinyasa Flow
すべてのレビューを表示Unfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Yoga 26&2 60'
すべてのレビューを表示Great session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…- At Feel at Om, our Yoga and Meditation practices are designed to provide a space…
Intro to XFormer
すべてのレビューを表示Erina is awesome and I know I’m going to feel the effects of this work out for the next few day s. She’s on top of correcting your positions and telling you what you should be feeling (I’m a total newbie). She’s just the right amount of encouraging and pep. The space is clean and has just enough machines for you to feel comfortable with the supervision provided and mirrors so you can check your posture. Grip socks and other things are available if you need them. I didn’t use the restroom or shower but the lockers and room were decent.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Harmony Massage | 1 hour
すべてのレビューを表示I haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.Self-Care Sunday Yoga at Shambhala Studio
すべてのレビューを表示Espaço muito lindo e atmosfera tranquila. A professora é muito atenta, sempre da umas opções e te-lembra de ser gentil com você mesmo. Também tinha um workshop de massagem facial feito pela outra moça, bem legal.
This is a space for you to stretch, let go & release tension from the body and mind…Yoga Integral
すべてのレビューを表示Incredible!!! I feel super happy after this class, its really amazing 💕💕🧘♀️🧘♀️🧘♀️
The Padma Yoga Centre offers daily Yoga classes, mixed with meditation, breathing…