WARM MAT PILATES (GENTLY HEATED)
すべてのレビューを表示Lanette is wonderful. full body oriented and always leads a challenging and form focused class. I love that she offers modifications throughout so the workout really is appropriate for all levels. Always a treat, thank you !
DEFINE is more than a workout studio — we’re a one-stop shop for movement, strength…Pilates
すべてのレビューを表示Instructor delivers exceptionally clear cueing and precise form adjustments that make even the most complex movements easy to follow safely. Her constructive, real-time feedback helped me target muscles I didn't know I had while preventing strain or improper alignment. She maintains high energy throughout the entire class, pushing you to your limits in the best possible way.
Their mission is to build a community of hope and healing by creating a soothing…Intro To Chair - Reformer Studio
すべてのレビューを表示Diane is an excellent instructor. Her instructions are clear to understand, she offers corrections, when needed, which I really appreciate. Would most definitely take from her again.
Our vision is to be the premier health and wellness studio in Fernandina Beach. We…