Cardio Trampoline (Jumpboard) Long Beach
すべてのレビューを表示Yulia was so helpful and I liked all her layers. It was such a fun and challenging class! This was my first trampoline class and I loved it! I liked how Yulia came around and corrected our form. Thank you! 🌹🤩💅🏼
Welcome to Common Ground Pilates Long Beach, located in the heart of the Zaferia…Sculpt
すべてのレビューを表示I have a love hate relationship with this class. It's so brutal and leaves me sore for days, but I love how strong it makes me feel afterwards. Chariese is amazing!
BarreWell takes the very best elements of every workout you have ever tried and fuses…Sweat Pilates
すべてのレビューを表示Kate is truly the best! So warm and welcoming, and somehow manages to make a seriously challenging workout feel like it flies by. I always leave feeling stronger, happier, and so glad I came. She creates such a positive, encouraging atmosphere without ever making it feel intimidating. Can’t recommend her enough!
At Sweat Pilates our mission is to create a fun, safe, and inclusive space where…Power Circuit
すべてのレビューを表示Great class - the instructor was very energetic and good and explaining the exercises. I typically don’t like circuit classes because it’s hard for me to remember what to do and the proper form when they show you several exercises at once. In this class, instructor demonstrates the exercise and then the class does 3 rounds of it together with short breaks in between, then she will demonstrate the next exercise so you just go one at a time which i like. We did arm exercises with weights, one round on the TRX , squats with weights , bridge lifts with weights, push ups, core exercises, and a short but doable cardio burst at the end. So you do truly get a full body workout, but not crazy intense, definitely doable for a beginner and still a great workout for someone more advanced. She provides modifications and encourages everyone to go at their own pace. Only suggestion : it was my first time and there was no introduction or instruction on what to do when i arrived. Two students were already there so i just looked at their equipment and looked around the room for the same things and set up the way they were. So i would suggest maybe letting students know what equipment they need when they come in. Also, at the end of class i would suggest leaving a few minutes open to do stretches together after the workout. Overall great class i would definitely take it again
The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore…Reformer Flow
すべてのレビューを表示Jen’s classes are awesome! I always get a great workout in and she is so sweet and offers lots of modifications
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Mama- Strength
すべてのレビューを表示Amazing class that is mindful of postpartum recovery. I love being able to bring baby along and know I’ll get a good movement flow in. Alyssa is very knowledgeable on protecting the pelvic floor and ensuring the whole body gets a good stretch!
ATTENTION CLASS PASSERS, PLEASE READ BEFORE BOOKING! 1. If you are new to Pilates…Vinyasa Yoga
すべてのレビューを表示Lovely straightforward class! Really nice little studio within the larger gym, with included mat, blocks and towel already set up for you when you enter. Easy parking in their lot.
Redefining your gym experience! They are here to help no matter where you are on…bounce signature
すべてのレビューを表示Absolutely love Amy and her class! It is so much fun. You don’t even realize how long you’ve been on the trampoline. Such a good work out and high energy. Can’t wait to come back!
A fresh & perfected take on classic the trampoline cardio using the highest quality…BOX HIIT
すべてのレビューを表示Jodi was the absolute best!! Gave me a killer workout!! Left dripping sweat in the best way!! I’ll definitely be back!! Such a fun kickboxing class!!! She took the time to teach me basic techniques as it was my first time. Patient and kind and pushed me 🙌🏼
At DAY FITNESS our goal is to make individuals fit for life. We succeed as one, one…theTrim
すべてのレビューを表示Tiffany’s classes are the best. I mix up my workout routine. But this class is the most rejuvenating. You can really feel the difference when your lymphatic system is flowing properly. It affects more than just good health, it affects your mood, energy, and everything! Not to mention, this workout is super fun. Jumping and dancing with no impact lends no destruction to your joints.. just pure great cardio! She also mixes it with challenging strength training by the time we’re nice and warmed up. Perfect combo! One more thing, her music is always top-notch. My favorite class of my whole fitness routine.
Our mission is to acknowledge the mind, activate the body and elevate the spirit…Reformer Basics
すべてのレビューを表示I appreciated that before the class started, Nikki not only took the time to ask me about any injuries she should be aware of, but she actually remembered and adjusted the springs accordingly, checking in to make sure I was okay. She also adjusted the reformer based on my height. This kind of attention and mindfulness is rare nowadays at other pilates studios. Nikki also made the class fun and it flew by quickly. This is a great class for those new to classical style pilates or if you’re starting to exercise again after a long hiatus.
Personal Pilates offers group reformer and mat Pilates classes to all ClassPassers…- Hi, I’m your hype girl on the trampoline I teach Bounce (aka rebounding)—a low-impact…
Trampoline Sculpt
すべてのレビューを表示I love her class! She makes you sweat, has a great playlist, is encouraging. All the things you look for in an instructor and exercise class. Super fun while getting your butt kicked, best way to start the day.
Fusion Fit (formal location and coaches of Barreworks) is the South Bay's newest…TrampoBlast
すべてのレビューを表示The trampolines were a lot of fun. Very small class with three trampolines and then the instructor, so if you like that or not might influence if you enjoy the class. The studio is really cool.
Studio 55 stands as a beacon of fitness excellence, founded and curated by Moran…Reformer Foundation
すべてのレビューを表示This was my first ever Reformer class. Trent was very kind and helpful and walked me through it. It was a great workout.
At LiveMetta, we believe wellness means being fully present. Everything we do is…Rebounding on Boots Class (Fly Program)
すべてのレビューを表示Me and my daughter tried this for the first time. Once you got a hanging the bouncy boots, it was fun and a great workout. Staff was super helpful and the energy was high so the time flew by fast
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Yoga Sculpt
すべてのレビューを表示Definitely feeling the burn 🔥 Rosa is so good in making us work hard!! Definitely one of our best instructors. 💪 As much as classes are hard to book at Rilora I don’t mind being on the waiting list. Beautiful location, also the staff is so nice. 😊
Rilora Revival Room was born from the belief that every ending is the start of something…Bounce + Build
すべてのレビューを表示The space is amazing, classes are small (which loved) and Ana, the instructor, was extremely friendly and helpful. I haven’t worked out in months and was still able to do the class with the tiniest adjustments. I highly recommend and I’m definitely be back!
We specialize in low-impact , best based trampoline cardio and sculpt classes that…- HIIT TRAMPOLINE JUMP CLASS Join us this Sunday for a high energy EDM bounce workout…