• The Vault Fitness
    マタニティ, 産後ケア, …

    The Vault Fitness

    3/F, Alliance Building, 130-136 Connaught Road,, Central
    4.9
    (5000+)

    CLASS PASS OPEN GYM

    The staff was really friendly, gym is clean and has decent equipment. There’s beverages for purchase, sufficient toiletries with clean shower & changing room. Worth to revisit while traveling or needed a simple gym workout session.
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    4,000sqft state of the art fitness facility. Clean & Tidy. Strength machine brands…
  • Senyaman Studio
    ヨガ, 産後ケア, …

    Senyaman Studio

    Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, Jakarta
    5.0
    (2500+)

    Cinematic Hatha Flow

    Hatha emang susaaaaah wkwkw ga kuat nahan pose beberapa nafaas.. tapi emang diajarin lebih mindful siii mantaap
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    WOMEN ONLY Yoga Studio. Jl Cipete Raya no 16. South Jakarta. Yoga Hatha |Vinyasa…
  • Grounded Spaces
    ピラティス, マタニティ, …

    Grounded Spaces

    150 Orchard Road, #06-01, Singapore
    4.9
    (12500+)

    Pilates Sculpt Mat (All Levels): Build, Balance & Tone

    First time attending Irina’s class and she brings such beautiful energy and flow into her sets! Really enjoyed working out with her and just the right amount of burn too. Amazing playlist and appreciate the safe space to adjust the intensity by upping or lowering the weights and modifications whenever needed! Much love 💗
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    Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and…
  • Root & Rise Wellness Studio
    ピラティス, マタニティ, …

    Root & Rise Wellness Studio

    61 Fernvale Link, #02 08 09 10, Fernvale Village, Singapore
    4.9
    (2500+)

    MAT Align

    Chinnie was very welcoming, encouraging and supportive, both to newcomers and regulars! She helped me to feel at ease joining my very first class at Root and Rise, reassuring me that I could take breaks if I found some of the exercises challenging. During the lesson, she helped to correct my form multiple times as well, which I greatly appreciated. She also explained each which muscles each exercise targets in-depth, which is really helpful as I am able to better understand which muscles I should engage and feel the burn. I greatly appreciate Chinnie's explanation of how each exercise can be modified if you're at an advanced level as well. 👍👍 Another plus point is the exercises conducted in class can also be carried out at home for conditioning, which is great! After lesson, my legs feel slightly jelly but it's totally worth it, especially as someone who has not exercised for 3 months and is looking to get back into the groove of working out. Thank you Chinnie!
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    Root & Rise Wellness Studio is your cozy neighbourhood space for Pilates, yoga, and…
  • hive fitness
    格闘技, ヨガ, …

    hive fitness

    One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong Kong
    4.9
    (1000+)

    Morning Bees(泰拳Muay Thai + Stretching)

    Adul gives 100%positive and happy energy to the class but he trains very good according to the levels of students. After going for trading for half a year I can clearly see the biggest improvement. The only negative part is the class fee is quite expensive. And the fee range changes all the time. I don’t understand how it works but hope the fee will get more affordable so that I can train more.
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    hive advocates a balanced life and hopes to provide a comfortable and comfortable…
  • MUTINY
    産後ケア, マタニティ, …

    MUTINY

    390 Orchard road, Singapore
    4.9
    (5000+)

    ClassiX (All-levels Xformer)

    Beautiful and clean studio. Instructor made small adjustments that really intensified the burn. The EDM tracks were on point and helped keep me going!
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    A new approach to the conventional gym structure, Mutiny brings forth a contemporary…
  • Lemon Drop Studio
    ヨガ, ピラティス, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.8
    (10000+)

    HIIT

    Edmond was motivating and gave clear instructions. The HIIT class made me sweat lots - a great workout on a Friday night!
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • DIVA Yoga Studio
    ヨガ, ピラティス, …

    DIVA Yoga Studio

    Room 605, 8 Jordan Road, Kowloon, Kowloon, Hong Kong
    4.9
    (1000+)

    Beginner Mat Pilates | 基礎墊上普拉提

    Miss Julie is so professional and gentle at the same time! I’m a beginner to Pilates, it’s unexpectedly relaxing and I feel like the lesson is beginner-friendly. I’ll definitely come again😆!
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    Embrace Your Inner DIVA through Yoga! 喚醒你的內在美,盡顯自信! DIVA represents "Charm, Elegant…
  • Wellbeing Wellness & Physio (Causeway Bay)
    ピラティス, マタニティ, …

    Wellbeing Wellness & Physio (Causeway Bay)

    9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong Kong
    4.7
    (2500+)

    Reformer - Full Body

    Carmen’s classes are awesome. She gives clear instructions and attentive.
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    Wellbeing studio is a nurturing space designed especially for moms-to-be and every…
  • Marookha Gentlewoman's Club
    ヨガ, 筋力トレーニング, …

    Marookha Gentlewoman's Club

    no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr Ismail
    4.9
    (2500+)

    Dynamic vinyasa

    Really enjoyed Dheena’s yoga class! She gives clear and helpful cues, is very patient, and explains the tips and techniques in a way that’s easy to understand. Her guidance made the class comfortable and enjoyable. Would definitely join her class again!
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    Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows…
  • Wellbeing Wellness & Physio (Central)
    ピラティス, マタニティ, …

    Wellbeing Wellness & Physio (Central)

    1/F, Tin On Sing Commercial Building, No.41-43 Graham Street, Hong Kong
    4.8
    (100+)

    Reformer - Legs & Glutes

    Place, instructor, equipment and vibes are great. Personally didn’t do much Pilates till i started joining this class, it really makes you understand your body, highly recommended
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    Wellbeing studio is a nurturing space designed especially for moms-to-be and every…
  • Inspire Mum & Baby
    マタニティ, ピラティス, …

    Inspire Mum & Baby

    188-2 Tanjong Katong Road Singapore 436990, Singapore
    4.8
    (100+)

    Aqua Yoga & Fitness [Weekday]

    Really enjoyed this aqua movement class. The warm water felt incredibly soothing, and it was so nourishing to move and exercise with the support of the water. I left feeling both deeply rested and effortlessly energised.
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    Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…
  • Inspire Mum & Baby
    ヨガ, マタニティ, …

    Inspire Mum & Baby

    1177 Serangoon Road, #01-01, Singapore
    4.9
    (100+)

    Prenatal & Postnatal Functional Training

    Loved that bubs can join on the mat. Unfortunately mine was so fussy but Linda was so kind enough to hold her the entire class so we got to participate in the class!
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    Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…
  • Wellbeing Wellness & Physio (Diamond Hill)
    ピラティス, 産後ケア, …

    Wellbeing Wellness & Physio (Diamond Hill)

    Maxgrand Plaza, 3 Tai Yau Street, Diamond Hill, Room J, 30/F, Hong Kong
    4.6
    (83)

    Reformer - Core Strength

    Encouraging teacher. Repetitions made every move harder 💪🏼
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    Wellbeing studio is a nurturing space designed especially for moms-to-be and every…
  • Fit mom project
    産後ケア, 筋力トレーニング

    Fit mom project

    H-2-6, Block H, Taman Sri Hartamas, Mont Kiara, 50480 Kuala Lumpur, Kuala Lumpur
    5.0
    (10)

    Fit Mom 360 | Full Body Workout | Group Fitness

    Really enjoyable to be able to work out with other mums
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    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Fit Mom Project
    産後ケア, 筋力トレーニング, …

    Fit Mom Project

    49A,Jalan Mutiara 1/2,Mutiara Rini,81300 Skudai,Johor Darul Ta'zim., Skudai
    4.5
    (6)

    Postnatal Core Essence

    Enjoyed this class very much. A much needed workout for a postpartum like me. Would really recommend this class. Coach Sam is really attentive and lovely.
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    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Fit Mom Project
    産後ケア, 筋力トレーニング

    Fit Mom Project

    6-47-2, No. 14, Persiaran Anggerik Vanilla, Kota Kemuning, 40460 Shah Alam, Selangor, Kota Kemuning
    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Fit mom project
    産後ケア, 筋力トレーニング, …

    Fit mom project

    22-2 Jalan PJU 5/5 Dataran Sunway Kota Damansara, Petaling Jaya
    4.9
    (7)

    Fit Mom 360 | Functional Training

    great exposure and tactile cues and this place provides nutritious drink also, spacious and kid friendly- add one point if flow + verbal cues can be improved during class as well as plug points be covered for the safety of baby/kids. Overall worth the trial!
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    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Fit Mom Project
    産後ケア, 筋力トレーニング, …

    Fit Mom Project

    H-10-5, SetiaWalk, Persiaran Wawasan, 47160 Puchong, Selangor, Puchong
    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Fit Mom Project
    産後ケア, 筋力トレーニング

    Fit Mom Project

    NO 86-2, Jln Anggun City 3, Taman Anggun, 48000 Rawang, Selangor, Rawang
    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • WeMove HK
    ヨガ, マタニティ, …

    WeMove HK

    Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
    4.5
    (500+)

    Pre-natal Yoga

    Samantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
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    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • Holistic Maternal Concierge
    瞑想, 産後ケア, …

    Holistic Maternal Concierge

    Morningstar Centre, 12 New Industrial Road, #02-02B, Singapore
    Holistic Maternal Concierge is a warm, supportive space created for women and families…
  • Aurora Revive
    スポーツリカバリー, フェイシャル, …

    Aurora Revive

    AZ Building, 140 Paya Lebar Rd #05-26, Singapore

    Menstrual Cramps & Pain Management – 1 Therapeutic Session, BVE x4 - 30 Minutes

    Detailed health metrics, serene environment, knowledgeable and passionate staff, no hard selling. It was a good experience, thank you for having me!
    すべてのレビューを表示
    At Aurora Revive, we redefine wellness by focusing on cellular health using innovative…
  • Piratisu Cadillac and Scoliosis Pilates
    ピラティス, 瞑想, …

    Piratisu Cadillac and Scoliosis Pilates

    Aparthouse Nawasena Gg. H. Ahmad Nado No.49, Pd. Labu, Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, Unit N9,, Jakarta
    5.0
    (100+)

    Rehab Pilates for Scoliosis

    Best bgt!! Coachnya & tempatnya juga bnr2 gak intimidating. Coach Tat sangat insightful & detail bgt ketika jelasinnya. Gak buru2 dan bikin nyaman jugaaa selama and exercise, recommend bgt!
    すべてのレビューを表示
    1-on-1 Private Pilates Home Studio. We welcome all levels, herewith our Personalized…
  • Fit Mom Project
    筋力トレーニング, 産後ケア

    Fit Mom Project

    2nd Floor, Lot 6930, Block 225, Lorong Pines Square 2A4B, Pines Square, Jalan Batu Kawa, 93250 Kuching, Kuching
    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Fit Mom Project
    産後ケア, 低インパクトトレーニング, …

    Fit Mom Project

    Jalan Sierra 10/3, Bandar 16 Sierra, 47120 Puchong, Selangor, Puchong
    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Fit Mom Project
    産後ケア, 筋力トレーニング, …

    Fit Mom Project

    Lot 67 Block D2, Saradise 93350 Kuching, 1st Floor, Kuching
    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Fit Mom Project
    低インパクトトレーニング, 産後ケア

    Fit Mom Project

    57-1, Tanming Boulevard, Jalan Meranti 3/1, 47120 Puchong, Selangor, Puchong
    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Lyft Club
    パーソナルトレーニング, 産後ケア, …

    Lyft Club

    10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala Lumpur
    4.9
    (100+)

    Fat loss & Muscle building 1-on-1 personal training

    I was happy thatvit wasnt as intimidating as I thought it would be. Minxi was very patient and explained steo byvsteo action for my specific strength training plan. I hope I can do more.
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    The Lyft Club is a private 1-on-1 personal training studio committed to helping you…
  • Fit Mom Project
    筋力トレーニング, 産後ケア, …

    Fit Mom Project

    E05-L3 Block E Pusat Komersial Dataran Ecohill Jalan Ecohill 1/2 Setia Ecohill, Selangor", Semenyih

    Fit Mom 360 | Full Body Workout | Group Fitness

    Coach is extremely accommodating and will advise you based on what suits your body the best instead of pushing through. Very attentive and keeps checking on you throughout the session.
    すべてのレビューを表示
    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Chi's Therapy
    ピラティス, マッサージ, …

    Chi's Therapy

    9/F 186 PRINCE EDWARD ROAD WEST, MONGKOK, KLN, Hong Kong

    Spine Pelvis Reset Massage

    治療師的專業講解清晰易明,亦有建議簡單動作可於日常運動,預防勞損。
    すべてのレビューを表示
    CHI'S Therapy was founded in 2016 in Hong Kong in order to support and foster the…
  • Halcyon Fitness
    産後ケア, マタニティ, …

    Halcyon Fitness

    Maria Cornelia Building, Urban Ave, Makati City
    5.0
    (100+)

    Physical Therapy

    Best PT!
    すべてのレビューを表示
    To provide a holistic approach, our facility focuses you. Each client is guaranteed…
  • Sana Studio
    産後ケア, 低インパクトトレーニング, …

    Sana Studio

    Jl. Iskandarsyah II No.89B, Melawai, Kec. Kby. Baru, Jakarta
    5.0
    (7500+)

    LIIT

    Loveee Kak Indri’s class and all of SANA’s LIIT classes. Awesome for beginner as well as more advanced students. The sequences were great and the coach is very encouraging.
    すべてのレビューを表示
    SANA Studio is a wellness space designed to bring balance between movement, strength…
  • Fit Mom Project
    産後ケア, 筋力トレーニング

    Fit Mom Project

    C-5, 2 Japan BK 5A/2B, Bandar Kinrara, 47180 Puchong, Selangor, Puchong
    Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
  • Bliss Shala
    産後ケア, ヨガ, …

    Bliss Shala

    61 Bright Hill Drive, Singapore
    4.9
    (500+)

    Functional Mobility Yoga (Regular)

    So goooood! Loved the class. Everything was progressive so you could take the more challenging options if it was in your practice or the easier ones if you needed them. The instructor did a really good job of bringing everyone into the perfect headspace for class. Environment was casual enough to relax and enjoy the class but could really tell she had tons of knowledge and experience and knew how to tailor the flow to different body types and levels. 10/10 would recommend!
    すべてのレビューを表示
    Bliss Shala celebrates your individuality through personalized and small group classes…

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