Strength Pilates Strength/Stretch
すべてのレビューを表示LOVED this class! Shannon was super motivating, she kept it fun and the class went by so fast! It was a great challenge. Will definitely be back!
They offer group fitness strength classes as well as indoor cycling where you can…Heart & Hips
すべてのレビューを表示I recently attended Olga’s hip and back yoga class at Fire and Flow, and it was nothing short of amazing. As someone who spends long hours sitting at a desk, this area of my body often feels neglected, but Olga’s class was exactly what I needed. The class focused on slower movements and deep stretches, which left me feeling both relaxed and rejuvenated. Olga’s guidance was gentle yet effective, and she created a welcoming atmosphere that made it easy to unwind. If I lived closer, I’d make this class a weekly ritual—it’s that good! I highly recommend this class (and the studio overall) to anyone looking to prioritize self-care and flexibility. Truly a gem!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Myofascial Release Yin Yoga Class
すべてのレビューを表示Very fun and welcoming environment. Addressed a lot of tightness throughout my lower extremities.
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…- At Studio 317 Fitness & Cycling, we strive to help you maintain a healthy balance…
- Pilates is a precision-based form of exercise that first focuses on the core muscles…
1989 Taylor's Version Mat Pilates
すべてのレビューを表示Sarah and her class attendees were so welcoming! The class is in a small room so to have such a strong kind presence makes newbies feel right at home. The class itself was a huge challenge, I am feeling it the day after! Sarah’s daughter sat quietly at a desk during class and afterwards handed each person hand-written awards. It was so sweet and a really makes you feel good after a tough workout! I highly recommend Pilates with Sarah.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training…