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Starter50: Intro To [solidcore]
すべてのレビューを表示This was my first time working out in two years after two babies. I was very nervous because I know I have a lot of work to do to build my strength up again. The coach was very welcoming and supportive. She did demos for all the exercises in addition to providing individualized feedback. I did the intro class and it was still so challenging. Lots of muscle failure and shakes. But in 50 minutes I did an intense, full body workout and felt very proud of myself! I really enjoyed my experience and I can’t wait to go back. But I might stick with the intro classes for awhile.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
すべてのレビューを表示Tough and fun class!! Maddie is very sweet and motivating! Against recommendations I went straight into a full body class without completing the intro course. Which was fine but I can imagine going to a couple intro classes, like they suggest, would be beneficial! Live and learn :) will be back!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
すべてのレビューを表示This was an incredibly challenging class for someone getting back into a workout routine . Dom was super supportive and helped me with form and modifications. I got a very intense, full body exercise in 50 minutes.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Strength Pilates Strength/Stretch
すべてのレビューを表示Pilates Strength and Stretch with Shannon was just what I needed to kick off my day feeling strong. It was an hour that somehow touched every muscle in my body. I know I’ll REALLY feel it tomorrow!
They offer group fitness strength classes as well as indoor cycling where you can…Yoga Fit
すべてのレビューを表示Laura is a great instructor and she had a great attitude. Everyone in the class was also very welcoming. The class was difficult(HIIT style) but doable and Laura offers modifications if needed. Come expecting a workout! :)
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Sculpt and Tone Reformer
すべてのレビューを表示Beverly is honestly the best fitness instructor I have ever met. She is so patient, kind and willing to help whoever is new or confused with Pilates. She makes classes challenging yet doable! She is also very friendly and her positive energy radiates. I only take Pilates when she’s the instructor! Absolutely adore her!
At Reforming Indy, they are dedicated to providing top-notch Pilates, fitness, and…Mat Pilates TRX Fusion
すべてのレビューを表示Ashley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…