Welcome to Powerhouse ⚡ Located in the heart of Sheung Wan—just a 1-minute walk…INFRARED YIN
すべてのレビューを表示Yoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- ストレッチ, ピラティス, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Beginner)
すべてのレビューを表示Eva, the instructor, was very good! All the exercises made my muscles (even those i barely work on) feel stronger the next day. She always suggested 2-3 modifications for every exercise to allow for different difficulty levels of the class.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… CORE
すべてのレビューを表示Nick is an excellent instructor. Very encouraging esp for first timers! I’ll recommend this class to anyone who is first starting out and looking to sweat!
8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands…Strength (Upper)
すべてのレビューを表示Instructors were super attentive. Theres about 4 exercises that you rotate through and you can pick your weight and intensity. There’s alot of rest in between so depending on your skill level you can increase the number of reps or weight in the allotted time. The only cavet was a couple of the participants spent alot of time talking and on their phones I wish the class was a bit more intense and collaborative but overall I would definitely recommend.
At BFT Central HK they use science and technology to drive positive outcomes – at…HYROX Signature Foundations 1
すべてのレビューを表示Love the class setting and the staff are very helpful. I was the first comer and never tried hyrox & somehow I shouldn’t have registered for this class.But the staff their best to get me understand each exercise and catch up with other students. Students around me are also very nice and helpful! Will definitely come for training again!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…- House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
TRX Workout 懸浮式阻力訓練
すべてのレビューを表示Space and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- ストレッチ, ピラティス, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
すべてのレビューを表示The session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
If you’re looking for a studio with classes that are as challenging as they are fun… - ピラティス, 筋力トレーニング, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
すべてのレビューを表示As a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Jazz Funk
すべてのレビューを表示A challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- 筋力トレーニング, ランニング, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongMaximus
すべてのレビューを表示The instructor was so kind and helpful! She even introduced me to the rest of the group. I felt very good about the workout as well. Would definitely recommend it to everyone!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Hyrox
すべてのレビューを表示Tony is a professional coach. He adjust different workout stages according my ability and strength. The training session is a bit overun which is tough but so worth it!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- ヨガ, 筋力トレーニング
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongHIIT x FITNESS INTRO 瘦身排毒
すべてのレビューを表示The class group was very supportive and nice. Most of the instruction was in Cantonese but the instructor and rest of the classmates made sure I understood everything and relayed information in English as needed. I enjoyed the class and liked the rhythm. I would recommend this class, class group, instructor and studio to anyone.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… MegaKore Basics
すべてのレビューを表示Love that there's lagree in HK! The instructor was super friendly and provided great alignment cues throughout class. I really appreciated the focus on posture. The studio itself is well equipped and clean. Highly recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…MegaKore Basics
すべてのレビューを表示The class is challenging in a good way and Christie always makes sure every student in class holds the correct posture to avoid injury and for max outcome while offering variations so that we could adjust the intensity of the class ourselves according to our own capacity. The studio is also well-equipped and clean. Would recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Seoul Rush
すべてのレビューを表示I really enjoy going to F45 WCH for a workout. The sessions are short but intense. The coaches are nice and helpful. There is good, loud music to motivate you along the way! Highly recommend!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…TRX Suspension Training
すべてのレビューを表示Audrey is one of the best instructors. She gave thorough instructions and demonstrated the exercises clearly. She is caring as she walked around to make sure everyone could follow the class. She is cheerful and encouraging. Will definitely join her class again.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…HustleFit For Ladies
すべてのレビューを表示As a total newbie, I really appreciate the way Krystal takes the time to correct my form and demo how to do each exercise. Love the fact it’s an all girl group too!
Hustle Fitness is committed to helping people to become the best versions of themselves…- ストレッチ, ピラティス, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
すべてのレビューを表示Amazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - 筋力トレーニング, ランニング
BFT
Soundwill Plaza II - Mid-town, 1 Tang Lung Street, Causeway Bay, Unit C&D, 21/F, , Hong KongBody Fit Training provides group strength training programs built to provide positive… HYROX Pre-Race
すべてのレビューを表示Andy係一個好好嘅Coach。 由於我有舊患/傷患問題，佢都會因應返我情況、比返適合我嘅運動我去鍛鍊；而且有佢睇住，我絕對可以放心，唔使怕會做錯動作或者又整親。 等我可以在可行嘅情況之下，又可以繼續安全成功地鍛鍊到。 超級推薦！👍
Transform Your Fitness Journey: Discover APA's Revolutionary Semi-Private Classes…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
Bungee Pilates
すべてのレビューを表示Really supportive and helpful teacher, constantly correcting our poses. Would give variations to suit different levels of students. Hard but fun class!
If you’re looking for a studio with classes that are as challenging as they are fun…- ストレッチ, マシンジム, …
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong Kong[40min] Hyrox Lite 綜合體能健身跑入門班 (2 Credit)
すべてのレビューを表示Sherman is a friendly trainer. He depended on my ability to adjust the intensity of training. He demonstrated and taught me the right postures of every workouts.
Gymful Fitness offers small group weight training classes and personal training sessions… - ストレッチ, 筋力トレーニング, …
Step Fitness HK
9A, Haven Commercial Building, 6-8號 Tsing Fung St, Tin Hau, Hong KongK-Pop Cardio
すべてのレビューを表示This class was a whirlwind, like a super charged Zumba on steroids but even better! Nelson has great energy and it’s easy to see why his regulars love him. He incorporates iconic choreography from each song which was so fun. We must have danced through at least 10 tracks spanning multiple Kpop generations. Don’t come expecting a gym, the class is a vibrant, fun-filled dance party room!
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… - ストレッチ, ピラティス, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
すべてのレビューを表示Very well structured class, you could tell that the teacher is very knowledgeable. Also she was helping a lot and correcting the posture to help you really do the exercises properly and feel the stretches. All in all, a great class, which was even held in English as well!
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes… Inversion / Backbend (All Level) 倒立或後彎 (所有程度)
すべてのレビューを表示Clare is nice and professional. She personalize yoga poses for students of different levels, making newbies and beginners like me feel very welcome.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…XP Barbell
すべてのレビューを表示Aileen is an awesome trainer. Upbeat, encouraging and gives clear instructions. Her classes are always fun!
At XP Fitness Hub, we believe that fitness should be exciting, not boring! Our small…- ストレッチ, ピラティス, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
すべてのレビューを表示Very good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… 100 Mins Omakase
すべてのレビューを表示Enjoyed the class! The venue is spaciois with good lighting and well equipped. Coach kyle is nice, we do rotation of 15 workouts. and he's considerate to suggest alternatives for newbies!
If you’re looking for a studio with classes that are as challenging as they are fun…- 筋力トレーニング
Level 12 Family Gym Hong Kong
The Metropolis Fortune Metropolis, Metropolis Dr, shop 908, 9/F, Hung HomGroup Interval Training
すべてのレビューを表示This class is like a boxing based F45/ BFT where you follow the videos. It’s an equal split between cardio and weights with some boxing techniques. The trainer watched and gave tips to guide individually which was helpful. Lots of glove changing between exercises so you gotta be quick. Overall an effective and sweaty workout in a clean gym with strong aircon.
Global Certified Fitness Brand 30 minutes Group Interval Training 12 different stations… Bungee Mix (Multi Level)
すべてのレビューを表示Amazing teacher, full of positive vibes. Also very patient and have really good instructions to do the dance moves
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…- ストレッチ, ピラティス, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongM48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Hyrox
すべてのレビューを表示Class had an interesting format where it starts with a “question of the day” as an ice breaker. Workout was great, great space and also shower facilities 🙂 Lots of cafes nearby for a coffee after class
Functional Fitness Gym located in the heart of Quarry Bay. - 45 Min Lunch Sweat…- At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and…
- ストレッチ, ピラティス, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongBODYPUMPTM
すべてのレビューを表示The class was great and I would give the teacher 5 stars! However, it was very unwelcoming from the clubhouse’s side. I am not a member of the clubhouse and they use a smart system that only recognises registered palms or access cards. Thus, I was blocked at the door. When I tried to call the hotline, no one picked the phone; later on I found out that they don’t have receptionist on duty at that early hour. After class, I wanted to take a shower, only to find that the towel machine (again) was linked to that smart system.
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - エアリアル, 筋力トレーニング, …
Studio Five Six Seven Eight
Unit 09, 8/F, Block B, Hoi Luen Industrial Centre, 55 Hoi Yuen Road, Kwun Tong, Hong KongSexy Chair Dance
すべてのレビューを表示The class started at 12.05 instead of 12.30, but they didn’t update it on the system which was a shame, but none of the instructors fault. Instructor went at perfect pace for me as a beginner and is reallllyyy good dancer thank you!
Dance fitness is a group exercise class that incorporates many forms of dance. It… Muscle Toning
すべてのレビューを表示Peter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…Pre-natal Yoga
すべてのレビューを表示Samantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement…- ストレッチ, ピラティス, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHatha Yoga
すべてのレビューを表示She is always energetic and professional! It was so worth it to wake up early in to make my morning better and healthier 💪🏻👍🏻❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Circuit Training
すべてのレビューを表示Space was extremely clean & well kept! Great equipment offerings. Jack was such an amazing instructor. Pushes & encourages you, yet also takes the time to correct form and ensure you know what you're doing. Also offers different moves/alternatives for your fitness levels ☺️ Will definitely come back 💪🏻👍🏻
Gym/Physical Fitness Center A new era of fitness.Infusion
すべてのレビューを表示Redd’s classes are awesome. A good variety of strength and power exercises. Super efficient 45 min workout. Highly recommend.
Vulkano Fitness is a personal training and group exercise studio that incorporates…