• House of Fitness
    筋力トレーニング, ランニング

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.9
    (30000+)
    安全ガイドライン

    HIT SURGE || 10 MIN INTERVALS

    Always a great workout at HoF. Love the HIIT surge format, challenging but so endorphin inducing! Would suggest changing the sound of the interval timers between the two floors. With the renos, sound travels much more and it’s easy to confuse the countdowns.
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    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • Strength Culture
    筋力トレーニング, ストレッチ

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (15000+)
    安全ガイドライン

    Strongman: Beginners

    New to strength training here and always thought it’s intimidating but this class completely changed my perception. Mark was professional and encouraging, and provided variations tailored to your level. Great class
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    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • DEFIN8 Fitness
    ピラティス, 筋力トレーニング, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    安全ガイドライン

    REFORM8 INFRARED Stretch and Lengthen

    I normally go for tougher classes, but I've been really impressed with the Stretch and Lengthen class. It's all about balance, and I can already feel the difference , my back's been bothering me less, and I feel like I've gained some serious length, especially in my legs. The studio's got a great vibe too, so I'm looking forward to trying out some of the other classes soon!
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • TeamX Taikoo
    筋力トレーニング, ダンス, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (7500+)
    安全ガイドライン

    BodyJam®

    The dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • F45 Training
    筋力トレーニング

    F45 Training

    20 Westlands Rd Unit 403, Westlands Centre, Hong Kong
    4.9
    (2500+)
    安全ガイドライン

    The Piston

    Leah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
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    FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…
  • H-Kore
    ピラティス, 筋力トレーニング

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (15000+)
    安全ガイドライン

    MegaKore Basics (雙語教學)

    Super intense class. Focused on slow movements with long time under tension. Loved it
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    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • BFT
    筋力トレーニング, 低インパクトトレーニング, …

    BFT

    16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong Kong
    4.9
    (1000+)

    Cardio HIIT

    The class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
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    At BFT Central HK they use science and technology to drive positive outcomes – at…
  • Output Fitness
    筋力トレーニング, マシンジム, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4.9
    (1000+)
    安全ガイドライン

    Open Gym

    Great gym! Small but has everything you need. Great details in the changing rooms - hairdryer and deodorant and so on :) They let you do your workout but offer help when you ask. Definitely recommend.
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    Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…
  • Dee Dream Life
    ダンス, ピラティス, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (5000+)

    Zumba Dance Fitness

    There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • XP Fitness Hub
    筋力トレーニング, ダンス, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (17500+)
    安全ガイドライン

    Zumba Fitness - Women Only

    Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
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    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • Power Up
    ピラティス, 筋力トレーニング, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (5000+)
    安全ガイドライン

    PILATES REFORMER

    Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • XYZ
    ヨガ, 低インパクトトレーニング, …

    XYZ

    12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong Kong
    4.9
    (1000+)

    Deep Yin

    Master Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
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    Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…
  • F45 Training
    筋力トレーニング

    F45 Training

    102 Austin Road, Tsim Sha Tsui
    4.9
    (1000+)
    安全ガイドライン

    Pipeline

    Dynamic and fun class led by attentive and energetic coaches!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Omoon Yoga
    ヨガ, ストレッチ, …

    Omoon Yoga

    54 Hillwood Road
    4.8
    (2500+)
    安全ガイドライン

    Yoga Therapy 瑜伽治療

    Another wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
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    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Lemon Drop Studio
    ヨガ, 筋力トレーニング, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (7500+)

    Detox Yoga

    Miriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Ozone Fitness
    マシンジム, 筋力トレーニング, …

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (5000+)
    安全ガイドライン

    Open Gym - Assisted Training

    Clean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
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    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • O'Pine Studio
    ヨガ, エアリアル, …

    O'Pine Studio

    Shop 2, 88 Second Street, Sai Ying Pun, Hong Kong
    4.8
    (5000+)
    安全ガイドライン

    Cardio Strength & Stretching

    This is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
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    At O'Pine Studio, we've created a space where mindfulness and movement come together…
  • F45 Training
    筋力トレーニング, ヨガ, …

    F45 Training

    Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong Kong
    4.9
    (1000+)
    安全ガイドライン

    Fifty Fifty

    Enjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Fight Culture
    ボクシング, 格闘技, …

    Fight Culture

    1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
    4.9
    (2500+)
    安全ガイドライン

    Box & Burn

    Alvin is an encouraging instructor. He gave me many movement suggestions during the course. And the course design is friendly to boxing freshmen and is suitable for the one who wants to get fat burning as well as increasing the muscle strength.
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    The core of Fight Culture is to give Hong Kong the opportunity to train from the…
  • Hustle Fitness
    筋力トレーニング

    Hustle Fitness

    50 Wing Lok St, Sheung Wan,, Hong Kong
    4.9
    (1000+)
    安全ガイドライン

    HustleSTRONG (Upper Body Push and Pull)

    A happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
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    Hustle Fitness is committed to helping people to become the best versions of themselves…
  • TeamX CWB
    筋力トレーニング, ダンス, …

    TeamX CWB

    26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
    4.9
    (500+)

    BodyJam®

    Honestly the funnest class I’ve been to in Hong Kong and Arvin is hands down the most enthusiastic and energetic instructor I have ever met. I’m definitely coming back!
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    Award winning fitness studio in Hong Kong that carries the most Les Mills programs…
  • Fuse Fitness HK
    ピラティス, 筋力トレーニング, …

    Fuse Fitness HK

    1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong
    4.8
    (1000+)
    安全ガイドライン

    Pilates Reformer 普拉提核心床

    Instructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
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    A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong…
  • CHASER Dance & Fitness Studio
    ダンス, ヨガ, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.9
    (1000+)
    安全ガイドライン

    Boxing

    Enjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • M48 Wellness Lab
    筋力トレーニング, ヨガ, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.7
    (2500+)
    安全ガイドライン

    HIIT(only teach in Chinese)

    The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • B Squared Yoga and Dance
    ヨガ, ピラティス, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4.7
    (1000+)
    安全ガイドライン

    Wheel Yoga

    Very helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • F45 Training
    筋力トレーニング

    F45 Training

    1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong Kong
    5.0
    (500+)
    安全ガイドライン

    Angry Bird

    First time and I had an amazing experience! All the instructors were very welcoming and were very attentive during the workouts. They helped me a lot with my form and were very nice throughout! Will be coming back here again!
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    F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…
  • Project i
    ピラティス, 筋力トレーニング

    Project i

    321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong Kong
    4.9
    (500+)

    Reformer Pilates - Full Body Integration

    Love the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
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    Project i is a boutique studio that provides reformer pilates classes and strength…
  • Be.You.Tiful
    ヨガ, ピラティス, …

    Be.You.Tiful

    Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong
    4.7
    (2500+)
    安全ガイドライン

    Yin (4)

    The class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
    すべてのレビューを表示
    *****please contact with us for Direct booking ****"Be.You.Tiful "founders believes…
  • AP Academy KT
    筋力トレーニング, 格闘技, …

    AP Academy KT

    115 How Ming Street, 10/F, Po Shau Centre, Kowloon
    4.9
    (500+)
    安全ガイドライン

    Metcon - metabolic conditioning

    It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
    すべてのレビューを表示
    Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience…
  • Essential Studio
    ヨガ, 筋力トレーニング, …

    Essential Studio

    Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong Kong
    4.9
    (100+)

    Yoga Stretch 伸展瑜伽

    Really great experience! Erica gave us options for the different stretches and helped us adjust our bodies. I enjoyed the class a lot! Will be back!
    すべてのレビューを表示
    A beautiful space to ground, balance, flow and fly. Essential studio is a boutique…
  • Bungee Physio
    筋力トレーニング, 低インパクトトレーニング, …

    Bungee Physio

    608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, Kowloon
    4.8
    (500+)

    Bungee Mix (Beginner)

    Dawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
    すべてのレビューを表示
    Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…
  • F45 Hong Kong
    筋力トレーニング, ダンス

    F45 Hong Kong

    1/F, Causeway Tower, 16-22 Causeway Rd, Hong Kong
    4.9
    (100+)

    The Riddler

    The instructor Amelia was amazing
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Impakt Hong Kong
    格闘技, 筋力トレーニング

    Impakt Hong Kong

    40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
    4.7
    (1000+)
    安全ガイドライン

    MMA

    Brazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
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    Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
  • TYPHOON
    筋力トレーニング

    TYPHOON

    16 South Ln, Shek Tong Tsui, Shop C, Hong Kong
    4.8
    (2500+)
    安全ガイドライン

    T1- Full-Body Bootcamp

    Goooood teacher!! She did a lot instructions and correct our postures. Friendly for the beginner! (And of course advanced Cfers.)
    すべてのレビューを表示
    CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …
  • Movement Academy
    筋力トレーニング, ダンス, …

    Movement Academy

    B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kong
    4.9
    (100+)
    安全ガイドライン

    Olympic Weightlifting Class

    I attended Mark’s Olympic weightlifting class. He’s very passionate coach and corrects form very attentively. I had a great time and learned lots of techniques! Thank you
    すべてのレビューを表示
    Movement Academy is their idea of the perfect lifting gym, a fun environment without…
  • Fitness Playground
    筋力トレーニング

    Fitness Playground

    Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong Kong
    4.8
    (500+)

    CrossFit Lite

    Coach Brunei and Will are so caring and supportive in the form and gesture during the class. Participants are all in good vibe. Great gym!
    すべてのレビューを表示
    Fitness Playground believes that fitness should be a part of everyone's daily routines…
  • SAPS Fitness Studio
    マシンジム, 筋力トレーニング, …

    SAPS Fitness Studio

    1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
    4.5
    (2500+)

    Core Training

    Highly recommended. The instructor is very nice and knowledgeable and share a lot of training tips that suit me. The pacing of the training is good.
    すべてのレビューを表示
    .
  • WeMove HK
    ヨガ, 筋力トレーニング, …

    WeMove HK

    Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
    4.4
    (500+)
    安全ガイドライン

    Yoga Balance

    Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
    すべてのレビューを表示
    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • Murpee Fitness
    筋力トレーニング

    Murpee Fitness

    16 Eastern St N, Sai Ying Pun, Hong Kong
    4.9
    (48)

    HYROX

    Excellent class, the trainer Murphy knows his stuff and really enjoyed his class. It’s a vibe! Definitely coming back. Highly recommend.
    すべてのレビューを表示
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • BFT
    筋力トレーニング

    BFT

    10/F, Chinachem Exchange Square, 1 Hoi Wan Street, Quarry Bay, Hong Kong
    4.7
    (24)

    Cardio U

    The place to go for a sweaty, satisfying workout. It’s like a more intense version of F45. Sweat and bath towels available. Individual showering cubicles in shared space. Same set up as their Central location.
    すべてのレビューを表示
    Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
  • AP Academy
    筋力トレーニング, ランニング

    AP Academy

    25/F, 3 Matheson Street, Causeway Bay, Hong Kong
    AP Academy started as a small fitness studio operated by two passionate partners…
  • Dawnxlab
    筋力トレーニング

    Dawnxlab

    5/F. Wing Lok Street 59, Sheung Wan, Hong Kong

    HIIT Fat Burning Day

    I enjoyed the class with Tommy very much today - it was a mix of cardio and strength exercises in a circuit style. Tommy was very attentive and actively participated in the class. Highly recommended.
    すべてのレビューを表示
    They hope to promote a healthy lifestyle. Even beginners with no experience in sports…
  • Halu Fitness Sheung Wan
    筋力トレーニング

    Halu Fitness Sheung Wan

    79-85 Bonham Strand, Sheung Wan
    If you are looking for a studio with classes that are both challenging and fun…
  • Vibe fitness studio
    格闘技, 筋力トレーニング, …

    Vibe fitness studio

    901, 668 號, Castle Peak Rd, Cheung Sha Wan
    4.8
    (500+)

    Muay Thai

    Ben was a great instructor. He explained the moves well and also encouraged us! He never made me feel stupid if I did it wrong. We really enjoyed our experience!
    すべてのレビューを表示
    Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
  • Kickstart KSER CrossFit
    筋力トレーニング

    Kickstart KSER CrossFit

    6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong Kong
    4.9
    (100+)

    WOD (workout of the day)

    The training is very fruitful. Jason is very patient and professional. Nice Workout!
    すべてのレビューを表示
    Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate…
  • Burn 8 Fit
    格闘技, 筋力トレーニング

    Burn 8 Fit

    2/F MW Tower, 111 Bonham Strand, Sheung Wan, Sheung Wan
    4.8
    (1000+)
    安全ガイドライン
    Vulkano Fitness is a personal training and group exercise studio that incorporates…

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