REP FIT | Lower Body Strength
すべてのレビューを表示Stop dreaming about the peach and just go to this class. Karan’s really knowledgeable and will patiently help you get from 0 to juicy. The key is consistency. The classes change a bit so you won’t get bored even if you come regularly, but also doesn’t change so much that you never progress. Also, HOF people are very nice. Rec rec.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…METCON
すべてのレビューを表示Big fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief…- ピラティス, 筋力トレーニング, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong安全ガイドラインREFORM8 (Beginner)
すべてのレビューを表示Hazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam x Zumba Fusion
すべてのレビューを表示Arvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Strength (Mixed)
すべてのレビューを表示I had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at…Deep Yin
すべてのレビューを表示Master Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…MegaKore
すべてのレビューを表示I just completed my second Megakore class with Chiva, and it was fantastic! She is incredibly attentive and supportive, making each session enjoyable. Her enthusiasm creates a positive atmosphere, and I always leave feeling uplifted. I can't wait to return for more classes! Highly recommended!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…BUILD | Lower Body
すべてのレビューを表示Class was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…The Piston
すべてのレビューを表示Leah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…Body Sweat
すべてのレビューを表示Loved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Zumba Dance Fitness
すべてのレビューを表示There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…Athletica
すべてのレビューを表示Time flew by, heart rate hit fast, instructors were so encouraging and everyone was engaged and gave it their all. Nice intense workout and it’s all worth it! Will come back after recovery.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- ピラティス, 筋力トレーニング, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong安全ガイドライン[OLD] PILATES REFORMER
すべてのレビューを表示Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Wheel 瑜伽輪
すべてのレビューを表示The instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- ヨガ, 筋力トレーニング, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
すべてのレビューを表示Amazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Pilates X Strength
すべてのレビューを表示The studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Thai Yoga Therapy incl. massage
すべてのレビューを表示What a unique experience. I absolutely loved this yoga class. Having a knee injury, Di made sure the positions were modified for me to participate. I loved the oil , the music and the deep stretches. Left the class feeling so calm.
At O'Pine Studio, we've created a space where mindfulness and movement come together…Freestyle Step (Level 1)
すべてのレビューを表示Thanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- ボクシング, 格闘技, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong安全ガイドラインBox & Burn
すべてのレビューを表示Alvin was very friendly and welcoming to beginners! The right mix of encouragement and pushing for more. Would definitely go again, great session 😁🥊🔥
The core of Fight Culture is to give Hong Kong the opportunity to train from the… - 筋力トレーニング, ヨガ
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong Kong安全ガイドラインFifty Fifty
すべてのレビューを表示Enjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… HustleSTRONG (Upper Body Push and Pull)
すべてのレビューを表示A happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
Hustle Fitness is committed to helping people to become the best versions of themselves…Open Gym - Assisted Training
すべてのレビューを表示Clean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…- ピラティス, 筋力トレーニング, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong安全ガイドラインA new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - ヨガ, ストレッチ, …
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongVinyasa Flow and Stretch 流動瑜伽
すべてのレビューを表示Classroom is spacious n clean, the pace of class is just right for flow and stretching combined, missy is friendly and got attention to details. i enjoy the class pretty much!
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… Romans
すべてのレビューを表示Really enjoyed my class with Keith! Very friendly and helpful providing me tips on my form and encouraged me to push myself. Will definitely return for another class!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…- ヨガ, ストレッチ, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong安全ガイドラインSinging bowl & Yin (4)
すべてのレビューを表示The singing bowl is very smoothing and teacher is very professional!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - ヨガ, ピラティス, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong安全ガイドラインFT Wheel Yoga
すべてのレビューを表示A lot of breathing exercises in this class to improve awareness of the body! Thank you!
If you’re looking for a studio with classes that are as challenging as they are fun… - ヨガ, 筋力トレーニング, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong安全ガイドラインMat Pilates
すべてのレビューを表示The instructor is very attentive and provides professional teaching and guiding, keep adjusting student correct postures . Great class!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Bungee Mix (Beginner)
すべてのレビューを表示I LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…- 筋力トレーニング, 格闘技, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, Kowloon安全ガイドラインMetcon - metabolic conditioning
すべてのレビューを表示It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Cardio U
すべてのレビューを表示The place to go for a sweaty, satisfying workout. It’s like a more intense version of F45. Sweat and bath towels available. Individual showering cubicles in shared space. Same set up as their Central location.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- 格闘技, 筋力トレーニング
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong安全ガイドラインMMA
すべてのレビューを表示Brazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… T1- Full-Body Bootcamp
すべてのレビューを表示Goooood teacher!! She did a lot instructions and correct our postures. Friendly for the beginner! (And of course advanced Cfers.)
CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …METCON - Metabolic Conditioning (5 Credits)
すべてのレビューを表示Good class for beginners. Must be escorted by building staff to use lift so come a bit earlier. Gym is quite small but clean and well equipped.
AP Academy started as a small fitness studio operated by two passionate partners…- ダンス, 筋力トレーニング
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kong安全ガイドラインOlympic Weightlifting Class
すべてのレビューを表示I attended Mark’s Olympic weightlifting class. He’s very passionate coach and corrects form very attentively. I had a great time and learned lots of techniques! Thank you
Movement Academy is their idea of the perfect lifting gym, a fun environment without… - ヨガ, 筋力トレーニング, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong安全ガイドラインYoga Balance
すべてのレビューを表示Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - 筋力トレーニング
Fitness Playground
Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong KongCrossFit Lite
すべてのレビューを表示Coach Brunei and Will are so caring and supportive in the form and gesture during the class. Participants are all in good vibe. Great gym!
Fitness Playground believes that fitness should be a part of everyone's daily routines… Core Training
すべてのレビューを表示Highly recommended. The instructor is very nice and knowledgeable and share a lot of training tips that suit me. The pacing of the training is good.
.1:6 Strength class 重量訓練班(Ladies Only)
すべてのレビューを表示Angel is a great trainer! She will tend to your level and adjust accordingly. will definitely come back!
If you are looking for a studio with classes that are both challenging and fun…Beginner Fitness
すべてのレビューを表示The class is like private training today due to small class size. Josh is very detail-minded and provides a lot of explanation. Gym location and shower facilities are good so will definitely come again!
The FIT01 team are here to ensure you achieve your individual health and fitness…HYROX
すべてのレビューを表示Excellent class, the trainer Murphy knows his stuff and really enjoyed his class. It’s a vibe! Definitely coming back. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT Fat Burning Day
すべてのレビューを表示I enjoyed the class with Tommy very much today - it was a mix of cardio and strength exercises in a circuit style. Tommy was very attentive and actively participated in the class. Highly recommended.
They hope to promote a healthy lifestyle. Even beginners with no experience in sports…Fat Loss & Muscle Gain 消脂增肌
すべてのレビューを表示Today's fitness class was lively, with a friendly and attentive instructor. The small class size ensured everyone got personalized guidance, making corrections effective. Definitely coming back next time! 💪
At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and…CORE
すべてのレビューを表示Kind and helpful instructors. The two sets of exercises are not easy but it’s worth trying. Good sweat!
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience…- 筋力トレーニング
Kickstart KSER CrossFit
6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong KongWOD (workout of the day)
すべてのレビューを表示The training is very fruitful. Jason is very patient and professional. Nice Workout!
Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate…