• XYZ
    ヨガ, 筋力トレーニング, …

    XYZ

    12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong Kong
    4.9
    (12500+)

    INFRARED YIN

    master yoko's class is always well structured and grounding - a deep practice with effective stretches that felt like a complete reset for my mind and body ~
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    Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…
  • DEFIN8 Fitness - Central
    ピラティス, 筋力トレーニング, …

    DEFIN8 Fitness - Central

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)

    ZUMBA®

    I’ve been taking Zumba with Girlie for some time now and as someone who sprained an ankle some time ago it’s the perfect amount of high intensity cardio and recovery!
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • Train with Acton
    筋力トレーニング, バーエクササイズ, …

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    5.0
    (5000+)

    MOBILITY

    Very nice class, love it. The instructions are clear and helpful. My whole body feels streched and comfortable, more efficiebt than yoga for me.
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    Performance driven fitness with no BS.
  • Anhao
    バーエクササイズ, ピラティス

    Anhao

    6/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
    4.8
    (1000+)

    Barre - Endurance

    Such a good workout! Judy brings amazing energy and an incredible music spirit to this class. It is a true full-body burn and you will definitely sweat a lot. Will be back!
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    Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…
  • Barre Formula
    バーエクササイズ, ヨガ, …

    Barre Formula

    Capri Building, 130 Austin Rd, Tsim Sha Tsui, 9B, Hong Kong
    4.8
    (12500+)

    Killer Core Barre

    Great class and a very welcoming teacher! As a new student, I felt looked after from the first minute — clear explanations, friendly energy, and lots of attention to form. The pace and flow of the session were just right: challenging but never rushed, with smooth transitions between exercises.
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    Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…
  • Essence Wellness
    ピラティス, スポーツリカバリー, …

    Essence Wellness

    Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong Kong
    4.8
    (1000+)

    Intro - Pain Relief & Recovery 痛點修復

    Clear cues, smooth transitions, and great attention to alignment. Perfect way to unwind and strengthen after work!
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    Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong…
  • Moving Cube Studio
    ダンス, バーエクササイズ

    Moving Cube Studio

    5/F Crawford House, 70 Queen's Road, Central, Hong Kong
    4.9
    (1000+)

    Mix Funky Dance Workout

    How I miss BODYCOMBAT and Afro beats! The class is so much fun and so intense, in a good way! JM is definitely one in a million 🙌🏻💃
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    https://www.movingcubestudio.com/ An innovative and dynamic space in the heart of…
  • Be Earth
    ヨガ, ピラティス, …

    Be Earth

    162 Queen’s Road Central, Central, 2/F & 7/F, On Building, Hong Kong
    4.7
    (500+)

    Mat Pilates Foundations

    Em ‘s Mat Pilates Foundation class is incredibly smooth and well-organized! Even though the class had a lot of participants, she still managed to correct everyone's posture and form. She is filled with energy, and her one-hour class provided a really good workout. Highly recommended!
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    A hidden sanctuary inspired by exotic architectural details and natural elements…
  • Lemon Drop Studio
    ヨガ, ストレッチ, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.8
    (10000+)

    HIIT

    Edmond was motivating and gave clear instructions. The HIIT class made me sweat lots - a great workout on a Friday night!
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Revive HK
    ヨガ, 筋力トレーニング, …

    Revive HK

    Room 2002, 20/F, 22 Yee Wo Street, Causeway Bay, Hong Kong
    4.9
    (500+)

    (5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆.任何程度

    The class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
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    A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.
  • AUM Yoga Academy
    ヨガ, ストレッチ, …

    AUM Yoga Academy

    Park Hoven Commercial Bldg, 18 Hillwood Road, Tsim Sha Tsui, 7/F, Hong Kong
    4.7
    (500+)

    Spine Corrector 脊骨矯正

    surprised to attend a equipment assisted class with clear n detailed instructions kinda like pilates, thanks for the class!
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    Tsim Sha Tsui Center is located at 7/F Park Hoven Commercial Bldg, 18 Hillwood Road…
  • Luna Yoga & Dance Studio
    ヨガ, ストレッチ, …

    Luna Yoga & Dance Studio

    Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong Kong
    4.7
    (1000+)

    Power Yoga

    Tiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
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    所有預約需先whatsapp+852 9502 5556 與我們確定才作實,否則課堂取消除email外將不另行通知。 All reservations must…
  • Essence Wellness - Taikoo
    ピラティス, スポーツリカバリー, …

    Essence Wellness - Taikoo

    9/F, Kornhill Apartments, 2 Kornhill Rd, Quarry Bay, Hong Kong (Inside Waterfall Sports and Wellness), Hong Kong
    4.8
    (68)

    Intro - Alignment 體態改善

    Tara’s Intro Alignment Reformer class is the absolute best way to start your Pilates journey! She is incredibly patient and clear with her cues, making sure every single student gets proper hands-on posture corrections. The micro-group setting really lets her focus on individual form and alignment, so you feel completely safe and supported. Left the studio feeling taller, lighter, and so refreshed. Highly recommend!
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    Located in Hong Kong's core commercial district, Essence Wellness (Taikoo Branch…
  • Dee Dream Life
    低インパクトトレーニング, マタニティ, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.9
    (7500+)

    Sculpt & Tone

    As a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…

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