• De La Sol Yoga
    ヨガ

    De La Sol Yoga

    430 York Boulevard, Hamilton
    4.9
    (2500+)
    Come to De La Sol to find your way back home to yourself, to your heart, to health…
  • iGita Yoga & Pilates
    ピラティス, ヨガ, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4.9
    (10000+)

    TRX | Full Body

    Very welcoming studio in terms of the receptionists, the instructor, the regulars that attend the class. Lots of variety in terms of classes. This particular TRX one was challenging, but there were a lot of suggestions to make it easier or harder for yourself. There's also cats that roam around and lots of parking available!
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    iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…
  • Modo Yoga
    ヨガ, バーエクササイズ, …

    Modo Yoga

    270 Mud Street West, Hamilton
    4.8
    (1000+)

    Sweat, Stretch & Unwind - 60 Min.

    This class was excellent, overall a great stretch flow, nice and slow. I think the studio is good so deserves 5 stars, BUT I am writing this review in hopes that someone at Modo reads it and is inspired to update their policies regarding members with illnesses or at least bring back some light shaming. There was a person in this class who was sick, and not trying to hide it. Every few minutes the class was treated to sounds ranging from sniffling all the way up to the suction of phlegm up against the soft palate. I was subjected to sounds from this person that I would be revolted by from a treasured family member. I recognize that this behaviour does not actually spread germs, but this was not the full extent. Between the moments of mucous movement, this person coughed. They made no effort to cover their multiple coughs with a hand or elbow - just sent it out into the humid air of the practice room. I think we are all aware post-pandemic how pathogens spread via droplets but it seems some people need a reminder. Maybe instructors could be given the power to request a person withdraw from class if ill, or at least hand them a tissue and direct them to cover their mouth when coughing. I will be avoiding this time slot of this class in future to attempt to evade this particular person. Fingers crossed I don't get what they had.
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Modo Yoga
    ヨガ, ピラティス

    Modo Yoga

    101 Osler Drive 108a, Hamilton
    4.8
    (1000+)

    Sweat, Stretch & Unwind - 60 Min.

    I absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Dundas Yoga & Fitness
    ヨガ, ピラティス, …

    Dundas Yoga & Fitness

    1 East Street North Unit C, Dundas
    4.8
    (1000+)

    Weights Express

    Such a great class with a good variety of exercises! The instructor was really great at walking everyone through the movements and providing helpful corrections. Can’t wait to go again!
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    Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…
  • Be Yoga & Wellness
    ヨガ, ピラティス, …

    Be Yoga & Wellness

    103 - 4031 Fairview Street, Burlington
    4.8
    (2500+)

    Hot Vinyasa Fascia Flow

    Be yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
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    Their vision at be is simple: bring love and wellness to our community through the…
  • Upasna A Hot Yoga Studio
    ヨガ, ピラティス, …

    Upasna A Hot Yoga Studio

    509 Pinegrove Rd., Oakville - L6K 2C2, Oakville
    4.9
    (1000+)

    Hot Yin Yoga

    Very good stretching class in a relaxing environment.
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    At UPASNA, they believe in the transformative power of yoga to nurture your mind…
  • The Lotus Loft
    ヨガ, 瞑想, …

    The Lotus Loft

    2049 Pine Street, Unit 5, Burlington
    4.9
    (100+)

    Evening Yin

    I had an amazing experience at Jess’s Yin class last night! She opened with some thoughtful insight that set such a calm tone for the practice. I arrived a few minutes early to chat about a couple of poses I’ve been struggling with, and she offered helpful alternatives. She also explained the peak pose ahead of time, which helped me feel comfortable knowing what to expect. The atmosphere was calm and inviting. Even with a full class, there was plenty of space to move and enjoy my practice. The studio is definitely a must-try, and whether you’re new to Yin or a seasoned practitioner, I’d highly recommend Jess’s class!
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    Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…
  • Heron Creek Yoga & Fitness; Inc.
    ヨガ, 筋力トレーニング, …

    Heron Creek Yoga & Fitness; Inc.

    385 Jerseyville Road West, Hamilton
    4.8
    (100+)

    Vinyasa Flow Level 2 in-person/online

    Awesome class for more intermediate yogis! Great class to practice new things you’re working on
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    We are a full service fitness club with yoga boutique. We offer classes of all kinds…
  • Sādhanā Yoga Studio
    ヨガ, 格闘技

    Sādhanā Yoga Studio

    1233 Dillon Road, Burlington
    4.9
    (100+)

    Hot Stretch & Flow

    Beautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
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    At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…
  • The Fitness Firm
    筋力トレーニング, ヨガ, …

    The Fitness Firm

    15 Plains Road West, Burlington
    4.6
    (87)
    The Fitness Firm has been a place of inspiration and health for their active Burlington…
  • My Vitae
    ヨガ, ストレッチ, …

    My Vitae

    15-1155 North Service Road West, Oakville
    Supporting your body’s natural ability to heal through creativity & care From naturopathic…

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