Booty & Core Reformer
すべてのレビューを表示Barbara’s Pilates class was definitely challenging, but in the best way. She pushed us to work hard while still making the class feel supportive, motivating, and well paced. I really appreciated how focused and effective the workout was. Barbara created a class that left me feeling stronger, accomplished, and excited to come back again.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…HYROX Lite
すべてのレビューを表示Nancy was a great instructor! This was my first time doing a Hyrox class. It was challenging in a super fun way!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…SPIN
すべてのレビューを表示Steph was an amazing instructor! She was super motivating and encouraged everyone to push themselves. Amazing class!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Strength Circuit
すべてのレビューを表示Rebecca was so sweet. She worked us hard. She even had our names on a whiteboard welcoming us to her class for the first time. This class was very go at your own pace and me and my friend were both able to go even though we are at different fitness levels. Would go again!
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Vinyasa Flow
すべてのレビューを表示Vinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Booty Building Zone with Gym Access
すべてのレビューを表示It was open access gym which was cool but no one was at the front desk when we came.
With amenities and services ranging from group fitness classes to customized nutrition…Fight and Flow Boxing
すべてのレビューを表示This class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Yoga Sculpt
すべてのレビューを表示Our instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- Experience for yourself how FAST they can help you reach your fitness goals!. Research…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
Yin Yoga
すべてのレビューを表示Such a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
Vinyasa Flow Level 2 in-person/online
すべてのレビューを表示Awesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- At North Star Strong, we offer semi-private personal training designed for adults…
- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- The qualified fitness coaches at our studio know the particular needs of women when…
Group Training
すべてのレビューを表示Really great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- Are you looking to boost your fitness and connect with nature? Join Trainer Marta…