Restorative Yoga
すべてのレビューを表示Ziya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示The place was clean and the staff was so so friendly! This was my first time doing Pilates (although i have an extensive fitness background as a head trainer at another boutique gym myself) and I had to be super intentional and patient to feel the burn but we def got there!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Great class for beginners! Moves were simple enough to follow while making a huge impact. I couldn’t walk the next day!
Club Pilates provides small group and private training classes for reformer Pilates…