All Levels Full Body
すべてのレビューを表示I always love taking Vivian’s classes! She’s motivational and her routines are always unique in some way. We had a heavy focus on legs today and I can’t wait to feel the burn tomorrow!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…CrossFit Introductory Class
すべてのレビューを表示The workout was just right for me—perfectly balanced, neither too intense nor too easy. Harvey provided excellent instructions and maintained a positive attitude throughout.
Whether you are brand new to fitness or are training for your next competition, CrossFit…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Instructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…