SWEAT440 Strength – Lower
すべてのレビューを表示I love how the trainers are inviting and encourages you to keep pushing because we can do better. The music and the atmosphere is motivating, you feel like you’re in a place where you going to be focused and doing exactly what you came in for.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Wednesday - Lower Glutes/Hamstrings
すべてのレビューを表示Felt very welcomed for my first time. Loved the atmosphere of the space and motivation from the trainer. Have been searching for a place for group fitness with a strength training focused and have definitely found it here. Can’t wait to come back!
LFT LAB is a strength bias studio that focuses on strength training for all levels…Tuesday Lower Body
すべてのレビューを表示My first time here, great first impression! Coach was very welcoming and helpful throughout the session showing me how to use equipment I’ve never used. I’m very thankful for that! If you are looking for a challenge this is the place to be 💪 you’ll definitely get pushed! Looking forward to the next one.
Roar Station is a strength and conditioning studio, designed to challenge you both…(L1.5) All Levels Sculpt Reformer
すべてのレビューを表示First time taking Ashley’s class and it won’t be the last. She was welcoming and made her flow accessible for all levels. I loved that she went around and helped correct form as needed. She provided modifications and amplifications throughout the class. I would definitely recommend taking a class with Ashley!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…FIIT-45
すべてのレビューを表示Lo has quickly become one of my favorite instructors in South Florida. High energy, clear instruction and she must be a comedian on the side because she’s HILARIOUS. She simultaneously distracts you from the pain with her jokes while also pushing you to your highest performance. Lo is a real gem
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Early 2000s - Total Body Sculpt
すべてのレビューを表示Wow! Jenna is amazing, she was great at explaining all the steps, very encouraging, and super friendly. This was my first time at this studio, so was a little confused when the doors were locked, but I was just a little too early and doors opened after the current class was finished. I loved how Jenna took her time with stretching with us at the end it really makes a difference, so very much appreciated. The studio itself is gorgeous and machines and taken very good care of!! I really loved this class and perfect to treat yourself with Alma matcha across the street ◡̈
Please arrive at least 10 minutes early if it's your first class so that we can safely…FIIT-45
すべてのレビューを表示Lo is everything!!! I’ve loved being a part of her yoga joint journey- the energy, the quirks and noises, the music, her motivation- chefs kiss
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Warm Yin + Nidra | Deep Stretch + Sleep Reset
すべてのレビューを表示Ive never practiced Yoga Nidra but i loved the long holds. I'm headed to hike Kilimanjaro and saw the description of the class and thought that it would be perfect before my long flight. Angela was amazing and her instruction was so soothing and peaceful
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…SOL SCULPT
すべてのレビューを表示Amazing class, very challenging but in the best way. The instructor pushed you and motivated you to do your best. It was heated but she opened the doors and turned on the fan halfway through, which made it still hot but tolerable.
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…ASS +ABS
すべてのレビューを表示Love her classes! Great variety in the exercises, but not too much so that you dont feel the burn for a specific muscle group. My butt will be sore tomorrow I'm sure!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Hot Vinyasa Flow
すべてのレビューを表示It’s so evident how much care & time Sofya puts into her flows!! Every week it’s something new, always flow beautifully, with clear instruction, great adjustments and a healing vibe! Thanks Sofya <3
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…- エアリアル, ピラティス, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleProPilates Total Body Power Pilates Reformer-Cadillac-All Levels
すべてのレビューを表示Great studio it was clean and nice equipment. I’m new to reformer Pilates and the instructor was very clear with what to do during each position and some regulars at the studio helped me with setting up and breaking down the reformer. I’ll definitely be sore tomorrow!
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Lagree Total Body
すべてのレビューを表示I loved Maya’s class! She did a great job of letting us know how much longer we had so we knew not to give up and counted us down to make sure we were going slow enough. Fun playlist too!
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Total Body Workout
すべてのレビューを表示I really enjoyed the class. Loved the vibe and positive energy. Music was great! Trainer was super nice. My only constructive feedback is I wish there was a more thorough demo of the exercises for newbies.
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Full Body Training
すべてのレビューを表示Instructor was super nice and enthusiastic!! Great overall workout. As a note the 7 am class did have an older crowd and the room had see through glass if that is a factor to anyone
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Zumba
すべてのレビューを表示So this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- We provide personal training in a group setting. Our focus is your results so we…
Lower Body - Strength Training
すべてのレビューを表示If you want to challenge yourself and make the most out of 40 minutes this is a great class to jump into. You can tailor the intensity by grabbing the best weights for your fitness goals. Truly enjoyed the instructor and the gym culture itself. Will be back for sure!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Lower Body
すべてのレビューを表示Project Sculpt is absolutely incredible. I’ve never experienced a fitness community like this at any other studio — the energy is unmatched. The instructors are beyond motivational and genuinely push you to become stronger. James is especially amazing. He knows exactly when to challenge you, throws on heavier weights because he knows you’re capable of more, and cheers you on the whole time. I couldn’t recommend Project Sculpt more.
MISSION Their mission is to create an experience that will encourage you to keep…Fullbody Flex
すべてのレビューを表示The class instructions were clear. The gym has plenty of space and equipment. Our instructor was encouraging, and she gave individual feedback on form and weight choices. I will be back!
We provide personal training in a group setting . Our focus is your results so we…HOT Arms, Abs, & Ass
すべてのレビューを表示Very challenging but that’s what we’re there for !! The instructor pushed us but was still very nice. Great class
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…P.I.T. - Sunday
すべてのレビューを表示Patrick always hypes everyone up and is great at showing you proper form when you have questions. If you’re serious about results, ask about personal training sessions.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Beachside @ Westin Ft Lauderdale Beach
すべてのレビューを表示Instructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Contemporary
すべてのレビューを表示Simply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Training Camp
すべてのレビューを表示Great conditioning workout. Very welcoming trainers and a well structured workout.
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
すべてのレビューを表示Very awesome experience as a first timer:) Linda took her time showing me the correct form for the movements and encouraged me to try my first muscle up
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT BOOTCAMP
すべてのレビューを表示Kevin was amazing, so encouraging. Everyone was so welcoming! Definitely pushed me to the max but will be back for sure!
What you find here is an intense atmosphere geared toward getting results and helping…DURABILITY
すべてのレビューを表示The class was awesome and the instructors were amazing. They really helped make sure you were comfortable and safe while completing the workout. I 100% would recommend!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Mat Pilates Signature
すべてのレビューを表示Wow Riley was amazing she taught me a lot when it comes to posture and that’s what we need more of instructor and they treat you like family I never felt so welcome definitely coming back !!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…Cardio Combat
すべてのレビューを表示Right after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at…Open Gym
すべてのレビューを表示🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…HIIT - Bootcamp
すべてのレビューを表示Great class, Arturo is an amazing coach!! Felt very personalized and attentive. Solid mix of equipment and exercises.
Our Fitness training programs are designed for active adults looking for a challenging…Restore
すべてのレビューを表示Who doesn't need a painfully rewarding hour of foam roll and lacrosse ball therapy?? I'm so glad i gave this new gym a try. Very clean simple place, family owned and operated.
KINETIC HOUSE is a boutique wellness studio in Fort Lauderdale specializing in integrative…Twist
すべてのレビューを表示The class was great! For a first timer, I felt very welcomed. The owners are very nice and helpful. Definitely got in a good workout in the 20 minutes.
Peak Fitness combines the benefit of High Intensity Interval Training (HIIT) with…RIDE+ BOXING+ STRENGTH
すべてのレビューを表示This class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- Welcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach…
Adult Group Boxing
すべてのレビューを表示Literally the best workout class I’ve ever done. I signed up for class pass to do Pilates and decided to try a boxing class because I’ve always wanted to and this is exactly what I wanted it to be like. 10/10
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…- Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
- Welcome to Team Soul Training, where their mission is to transform lives through…
- MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional…
Small Group Training
すべてのレビューを表示Jerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- All of Us Fitness, is a non-profit organization focused on helping youth ages 9-…
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