STRENGTH +HIIT
すべてのレビューを表示Victoria is always there to push you to perform better than you think you can. She also encourages you when you’ve got it right while helping you to improve your form.
We are pleased to announce that The Office now offers spin classes & yoga! We host…Full Body Training
すべてのレビューを表示Solid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Boxing Only (30 min)
すべてのレビューを表示AMAZING! They were so accommodating and I really felt welcomed! It was dimly lit so it takes a lot of the anxiety away. Karina is awesome!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Music Video Ride
すべてのレビューを表示Great instructor and energy. If you’re new to the class, I recommend trying to arrive a few minutes in advance to get settled - find shoes, locate the studio area, setup the bike, etc. I did not…so I didn’t get much help with those things (my fault). I think the ride would have felt more comfortable for me if I would have arrived early.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Speed & Agility Training
すべてのレビューを表示If you want your butt kicked into shape he will do it. Just getting back into working out besides running and it’s so worth it. But make sure your minds right when you’re showing up. Best night of the week!
The mission of Takeover Fitness is to become the top source of strength, energy,…WERK (Dance Cardio)
すべてのレビューを表示The instructor was nice and welcoming. A few dances were too fast for me, but I never felt rushed or pushed to keep up, which was nice. The class had a few new people and others who had been there multiple times and it was a friendly crowd. I would go here again.
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…ILKB CLASSES
すべてのレビューを表示Absolutely loved this class. The people taking the class were so nice and motivating and the instructors were even better! I’ve taken boxing at other circuit gyms and they don’t help give advice, but this place does. Already one session in and I improved in a lot of areas. Can’t wait for my next class !!!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Adult Krav Maga Level 1 (beginner) - Self Defense
すべてのレビューを表示I recently took a Level 1 class at Krav Maga Worldwide in Fort Lauderdale, managed by Randall Koch. My experience was nothing short of exceptional! Randall and his trainer, Kim Praitano, are gracious, welcoming, and always willing to go the extra mile to make everyone feel comfortable and supported. Kim is a fantastic instructor—she breaks down techniques in a way that’s easy to grasp and really makes the class engaging and fun. The entire environment is incredibly positive, and the attendees share that same vibe—friendly and eager to learn. What stands out the most is how Randall and Kim prioritize consistency in training. Rather than encouraging a one-time attendance, they motivate students to come back regularly and build their skills over time. After attending my second class, they provided me with a detailed curriculum to guide my progress, which I found incredibly helpful and inspiring. The facility is very clean, well-maintained, and creates a motivating atmosphere for all levels. Plus, they have an adorable black cat that adds a unique and charming touch to the studio! I highly recommend this class to anyone looking to build their self-defense skills in a welcoming and encouraging environment. I’ll definitely be back often!
Whether you are big or small, male or female, young or old, you can use Krav Maga…Adult Group Boxing
すべてのレビューを表示Amazing class and great workout. I had taken boxing classes before but this was by far the most instructive and intensive. Desiree was very informative when I walked in, told me all about it and even wrapped my hands. Coach Travis was an incredible instructor, he walked me through all of the drills, how to do them and made me feel like I was already part of the class despite obviously being new. I highly recommend the class to anyone regardless of their level.
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…TRX
すべてのレビューを表示Carles was an amazing fitness instructor, the class was fun, engaging, and makes you work up a sweat! She is a very enjoyable spirit and makes you feel good about yourself with positive words of affirmation so it encouraged me to not give up. Will love to take a class again!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- Rock M.M.A. is a top notch training facility. Their coaches are professional mixed…
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