Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
すべてのレビューを表示Davida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Gentle Yoga & Meditation
すべてのレビューを表示Kenny leads a relaxing, yet informative class that can be enjoyed by both beginners and seasoned students. It’s a mix of slow flow, qigong movements, and longer held poses. You will feel stronger and calmer after this class. The room is dimly lit with mood lights which made it very easy to drop in to the practice.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…AIR® Flow (All Level Aerial Yoga)
すべてのレビューを表示Wonderful instructor, the place was so welcoming and tranquil. It's definitely worth checking out, especially if you want to have fun with your exercise routine!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Pole Intro/Foundations
すべてのレビューを表示This class was great! Adrienne was very informative and helpful! Good mix of movement and technique. Thank you!
Welcome to Auria Aerial Fitness, where fitness lifts you higher. Join them for empowering…Static Pole L1
すべてのレビューを表示I’ve been doing pole on and off for almost 2 years now at different studios and Stefanie I think is so far possibly the best instructor I’ve had. She explains moves in such a simple yet effective way every single time and really breaks it down in such an effortless way. Highly recommend her classes!!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Pole Conditioning
すべてのレビューを表示Kira was a great instructor. She showed many modifications for varying levels of difficulty and helped us all challenge ourselves. Would love to attend more of her classes. She is inspiring!
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…Intro to Aerial
すべてのレビューを表示Soooo fun! I loved that I got to try two different apparatuses at this class!
The Circus Collective is here to help you extend the limits of your human potential…- Discover the joy of flying at Frequent Flyers Aerial Dance! Our aerial dance classes…