Yoga flow
すべてのレビューを表示I will always say that Kelle is an amazing instructor with the warmest personality. Her flow is fantastic and anyone can follow her from beginners to veterans. She focuses on form and the importance of how each part comes together to build a stronger version of yourself. If you want to spice it up, add an extra challenge or weight, if you want to take it easier then she’ll show you alternative option but still an effective workout. The studio is clean and fantastic, and you’ll be in for treat in any class.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Cycle
すべてのレビューを表示Tisa is legit! It’s not just a normal cycling class, she incorporates the whole body. Great vibes and fun!
The Y makes accessible the support and opportunities that empower people and communities…Zumba
すべてのレビューを表示Arrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Aqua Fitness
すべてのレビューを表示My mom and I had a fantastic time in Noelle’s Aqua Fitness class! Her enthusiasm is so motivating, you almost don’t realize you’re getting in a serious full-body workout. We’ll definitely be back!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…- TexasFITT offers amenities including personal training, group classes, month-to-month…
Yoga
すべてのレビューを表示Classes with Marj and Greg at the white rock Y are iyengar style yoga— you won’t “flow” or move fast. You’ll get very precise instruction about alignment and how your body moves, and will hold poses for longer. I learned more about how to do a pose properly in one iyengar class than in years of standard “vinyasa” classes. Note that other yoga classes at this Y are NOT iyengar style!
The Y makes accessible the support and opportunities that empower people and communities…Zumba
すべてのレビューを表示I had an amazing experience in this class! The instructor brought such high energy from start to finish and kept everyone motivated and engaged the entire time. I really appreciated how they made sure it was a true workout while still keeping it fun and dance-focused. It didn’t feel like exercise, but I definitely felt the burn!
CP Fitness is more than a place to work out. We’re a welcoming, high-energy fitness…- The Y makes accessible the support and opportunities that empower people and communities…
Cycle
すべてのレビューを表示Kari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Step
すべてのレビューを表示this was my first step class ever, so I was completely lost! but Kellee and the other steppers were extremely motivating and encouraging! the entire class had great energy! will definitely recommend!
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…- They are a powerful association of men, women and children joined together by a shared…
Tai Chi
すべてのレビューを表示This class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Aqua Fitness
すべてのレビューを表示The class was fun and interactive. Everyone was friendly from the time I walked in the door and when I left. Also, the instructor was awesome and had great energy.
They are a hub for community activities for meetings, workshops, and family reunions…- Join their vibrant classes and energize Your Life with Dance Fitness & Nutrition…
- The Park South Family YMCA is about people of all ages, races, religions, and incomes…
Bollywood Fitness - Holistic Rhythm
すべてのレビューを表示It was so energizing and I burned many calories grooving to Indian music
Holistic Rhythm is a Bollywood dance fitness experience that blends high-energy movement…Beginner Tangos/ Rumba Flamenca
すべてのレビューを表示I'm so excited to have this venue in the neighborhood. Julia, the instructor and owner, was amazing. She taught us a bit about the history of Flameco along with our dance lesson. I would highly encourage everyone to support this Arts Center especially if you live in the Oak Cliff area. Ole!
If you’re looking for a studio with classes that are as challenging as they are fun…Steps N Stilettos
すべてのレビューを表示I absolutely love the environment. I love the instructor. I love the patience, highly recommend to anyone that’s looking for a great heel stiletto class.
At Freeform Dance Center, they envision a world where every woman feels empowered…- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…