Dynamic Pilates - Core Focus
すべてのレビューを表示Well structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates-Strength & HIIT
すべてのレビューを表示the perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…- 筋力トレーニング, 低インパクトトレーニング, …
Sarah's Alternative Fitness
The Little Escape, 3 Paxton Mews , Westow Street , LondonRaise the Bar
すべてのレビューを表示Still love this class super friendly and welcoming! Sarah is such a knowledgeable instructor and I always feel like I get a really good workout at whatever level I feel up to as well as advice on form 🙏🏻
I am a South London based instructor offering classes at my studio in the heart of… Legs, Glutes & Core
すべてのレビューを表示Loved this class! Ella’s lovely and a great instructor - she made sure we were doing everything correctly and working hard throughout the class. It went quickly and didn’t feel too bad at the time but I can certainly feel it today!
By far the best gym in SW16. Packed to the brim with all the kit you would need,…Hybrid Ride (NEW)
すべてのレビューを表示Natalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Dynamic Flow
すべてのレビューを表示Tom was my class teacher for Dynamic Yoga & he was great! Wow, the best yoga session I’ve had and such a great instructor. This class was everything that I needed, and more! I had an emotional release afterward, but I’m so grateful. Thank you Tom!
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…L1| Reformer Essentials
すべてのレビューを表示Molly was a GREAT instructor. Really friendly and welcoming, taking care to know and use everyone’s names. The class was varied, well paced and well explained. Fab time!
Built Studios is a boutique training space — designed by women, for women only, to…CORETROL: DRIVE - Performance Core | Conditioning System (Women's ONLY)
すべてのレビューを表示This is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a coach-led fitness studio in Beckenham, built around high-energy group…- MwahFitness is now not just a fitness group, it's a true community, filled with people…
- Max Fitness London - Dulwich Park train or coach people to achieving their fitness…