Dynamic Pilates - Core Focus
すべてのレビューを表示Well structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates-Strength & HIIT
すべてのレビューを表示the perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…- 筋力トレーニング, 低インパクトトレーニング, …
Sarah's Alternative Fitness
The Little Escape, 3 Paxton Mews , Westow Street , LondonRaise the Bar
すべてのレビューを表示Still love this class super friendly and welcoming! Sarah is such a knowledgeable instructor and I always feel like I get a really good workout at whatever level I feel up to as well as advice on form 🙏🏻
I am a South London based instructor offering classes at my studio in the heart of… Legs, Glutes & Core
すべてのレビューを表示Loved this class! Ella’s lovely and a great instructor - she made sure we were doing everything correctly and working hard throughout the class. It went quickly and didn’t feel too bad at the time but I can certainly feel it today!
By far the best gym in SW16. Packed to the brim with all the kit you would need,…Hybrid Ride (NEW)
すべてのレビューを表示Natalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Dynamic Flow
すべてのレビューを表示Tom was my class teacher for Dynamic Yoga & he was great! Wow, the best yoga session I’ve had and such a great instructor. This class was everything that I needed, and more! I had an emotional release afterward, but I’m so grateful. Thank you Tom!
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…CORETROL: DRIVE - Performance Core | Conditioning System (Women's ONLY)
すべてのレビューを表示This is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a coach-led fitness studio in Beckenham, built around high-energy group…Boxercise
すべてのレビューを表示I had such a great time at PowerBox. Our instructor pushed us beyond our limits - which is exactly what I needed. The owner James and everyone who worked there was so warm & inviting. I'm going back tomorrow - it was that good!
At PowerBox in Elmers End, they're all about helping people feel stronger, fitter…- MwahFitness is now not just a fitness group, it's a true community, filled with people…
Mobility & Core
すべてのレビューを表示Great class as always. Uwa is friendly and fun and the class very enjoyable!
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…- The key to a happy and energetic life lies in fitness. No matter where you are or…
- Max Fitness London - Dulwich Park train or coach people to achieving their fitness…