ヨガ, ストレッチ, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong安全ガイドラインPilates (Mat)
すべてのレビューを表示Love Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…METCON
すべてのレビューを表示Good workout led by a great coach Gustavo. during whole class there was positive energy, important for high intensity class.
"Through the pursuit of strength, it is our mission to inspire within you a belief…Realign: Refine (60min)
すべてのレビューを表示I love Yael's class, each class you learn different things. She even explains what the movements purpose, what muscle activates & benefits on it. Every class I attend with her are always different set of workout. Also she makes sure the specific workout is base on what is planned if it is core day or full body.
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…- ピラティス, 筋力トレーニング, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong安全ガイドラインREFORM8 INFRARED (Multi-level)
すべてのレビューを表示Wow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - バーエクササイズ, ストレッチ, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, Bangkok安全ガイドラインBarre: Beginner
すべてのレビューを表示Kru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BodyJam®
すべてのレビューを表示The dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Hips & Legs Mobility
すべてのレビューを表示Quite suitable for gym girls and bros who just begin their yoga journey, this is my second time trying yoga, and my hip joints felt so good now. The studio is located in a peaceful community that made me felt calm while waiting outside✨
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- バーエクササイズ, ストレッチ, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, Bangkok安全ガイドラインBootylicious
すべてのレビューを表示Nice studio, friendly staffs and fun class. Kuny is very attentive and meticulous to each student’s physical conditions - so impressive! This class could be challenging for the barre beginners, but surely worth trying.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - ヨガ, エアリアル, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Power Vinyasa 強流瑜伽
すべてのレビューを表示Rachel was very welcoming, she can do bilingual class, and she explained well how to do challenging poses such as bakasana (the crow) or the very nice flow finishing with wheel pose. It is a nice challenging class with still gentle flow, and let you have time to practice the arm balance at your pace. I highly recommend this class and Rachel ! The studio has nice plants on the balcony, a nice breeze enters, it felt very soothing !
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Vixen Sexy Flow
すべてのレビューを表示The class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located…- 筋力トレーニング, ストレッチ, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE BUILD
すべてのレビューを表示Justin’s class gave good energy throughout the day! Love the exercises and how he always corrected our form. Definitely will be back
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… Hatha Yoga (Level 1)
すべてのレビューを表示Daniel’s class is systematic. I took his Hatha class few weeks ago and I’m still so impressed how he explained the half moon pose and this time, I’m managed to hold the half moon (using the technique he teaches). :D
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM…- 筋力トレーニング, マシンジム, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, Bangkok安全ガイドラインHEAT
すべてのレビューを表示The group format makes us motivated more. Eak gives us clear instructions, monitor, and correct our movement too. The gym is located in a building on the 11th floor, which you have to take elevator to the 10th floor and take stair to 11th. A bit weird to find it but it has a great view from the gym.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… Warm Hatha Yoga (Level 1)
すべてのレビューを表示I recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
IKIGAI Central is our flagship location in the heart of the Central district. …Pop Pilates
すべてのレビューを表示This was really fun! Challenging in all the right ways. I would just recommend positioning the mats differently so that it’s easier to see the teacher. Given the fast-paced nature of the class its best if the students can easily see and copy the teacher’s movements
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…CircHIIT
すべてのレビューを表示Suitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…- バーエクササイズ, ストレッチ
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong Kong安全ガイドラインWeBarre Signature Multi-Level
すべてのレビューを表示Instructor was very friendly and welcoming. She kept the energy and motivation up the whole class and guided us through challenging and creative moves. Solid workout. Will be back! Thanks!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - スパトリートメント, ヨガ, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, Kowloon安全ガイドラインHot Stone Wheel Yoga
すべてのレビューを表示Awesome! The room is hot enough but I never feel breathless or dizzy. The instructor speaks and demonstrates clearly. The flow is not too fast that I can catch up with all the poses easily. After class, staff cleans all the mats and yoga wheels to keep the studio clean.
If you’re looking for a studio with classes that are as challenging as they are fun… Deep Yin
すべてのレビューを表示Master Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Zumba Fitness - Women Only
すべてのレビューを表示Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Zumba Dance Fitness
すべてのレビューを表示There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- ヨガ, 瞑想, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong Kong安全ガイドライン排毒暢流瑜伽 Detox Flow
すべてのレビューを表示An energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - ピラティス, 筋力トレーニング, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong安全ガイドラインPILATES REFORMER
すべてのレビューを表示Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… 瑜珈輪
すべてのレビューを表示A challenging and fun wheel yoga class! Yoyo always has so many new postures and tips to share with us 😄 thanks for teaching!
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow
すべてのレビューを表示Lovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Yoga Therapy 瑜伽治療
すべてのレビューを表示Another wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Pilates Mat Plus - All Levels
すべてのレビューを表示Tia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…Hatha Yoga 哈達瑜伽
すべてのレビューを表示Ling gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound…(2) YOGA: Shoulders & Chest Opening
すべてのレビューを表示Cici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga…- ヨガ, 筋力トレーニング, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
すべてのレビューを表示Miriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… (2) YOGA: Vinyasa Flow
すべてのレビューを表示The teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…(Globe) Hip Opening 開髖瑜伽
すべてのレビューを表示This is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Mat Pilates 墊上普拉提 (廣東話 cantonese)
すべてのレビューを表示Approachable instructions and engaging way of teaching:)Very mindful of correct postures for all levels to avoid any injuries or pain :) Definitely a levels friendly!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Open Gym - Assisted Training
すべてのレビューを表示Clean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
すべてのレビューを表示Instructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- ヨガ, ピラティス, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong Kong安全ガイドラインDeep Stretching
すべてのレビューを表示Sikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Yoga Wheel
すべてのレビューを表示The instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the…Cardio Strength & Stretching
すべてのレビューを表示This is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together…- ヨガ, ピラティス, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong安全ガイドラインAbs & Booty Mat Pilates with Ball & ankle weights
すべてのレビューを表示I absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - ヨガ, ストレッチ, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongDeep Stretch (Level 1)
すべてのレビューを表示Arvind was fantastic! Super friendly instructor and will go around to correct postures. Beginner friendly :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - ピラティス, 筋力トレーニング, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
すべてのレビューを表示Coach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - ヨガ, ダンス, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, Bangkok安全ガイドラインPila-Toning
すべてのレビューを表示Ara is a very very good instructor and her classis always the best. Extremely recommended for beginners as ara will teach you which muscle to activate and what to look out for.
If you’re looking for a studio with classes that are as challenging as they are fun… Full Body Deep Stretching 全身深層舒壓伸展
すべてのレビューを表示The lesson was conducted in Cantonese (special note for foreigners). I missed few instructions as I couldn't follow the language switch in time. It was a small class and Candy was patient in adjusting our postures. It's ideal for beginners to enjoy good stretch from shoulders to hip to legs.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- マシンジム, 筋力トレーニング, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, Bangkok安全ガイドラインLift&CLMBR
すべてのレビューを表示Great full body workout! Interchanging between high intensity cardio on the climber machine to the beats of music, weight training and core workout. You can get toned easily from this class. The instructor is motivating.
To maintain high standard and provide an excellent experience at The Standard Gym… - ヨガ, ピラティス, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong Kong安全ガイドラインVinyasa (5)
すべてのレビューを表示I enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - ヨガ, ストレッチ, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong Kong安全ガイドラインAerial Stretch
すべてのレビューを表示I was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Aerial Yoga 空中瑜珈 (All level)
すべてのレビューを表示Wincie’s coaching is clear and mindful. As a beginner I felt safe under her guidance and she cares about the experience of every students. Recommend.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- ヨガ, ストレッチ, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
すべてのレビューを表示My ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… Hip & Hamstring Opening
すべてのレビューを表示The lesson could really offer me a deep opening although the hip opening process was quite a pain to me as my hip and hamstring are very tight. But only after this class, I could finally have my heelbone completely reaching the ground under a down dog position. Quite a satisfaction:)
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- ヨガ, ストレッチ, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, Bangkok安全ガイドラインMindful Mobility - Sathorn
すべてのレビューを表示I was travelling through Bangkok and joined this class last minute. It was wonderful. The movement sequences flowed incredibly well and the instructions were clear and helpful. The view is also stunning! Highly recommend:)
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With…
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