Recovery Mode
すべてのレビューを表示Love Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YOGA BASICS
すべてのレビューを表示Coach Raffy is always willing to take the time to look at your form, give modifications, and make slight adjustments. :) He also has a warm, welcoming presence, though it would be nice to better understand the positions by explaining them in a Yoga Basics class. 💖
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Power Yoga
すべてのレビューを表示Abi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Deep & Active Stretch
すべてのレビューを表示I absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- ピラティス, インドアサイクル, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaTotal Barre (HSS)
すべてのレビューを表示Really fun first experience trying barre with Coach Trizia! definitely would come back~ It's lower body focused but still incorporates arm & core workouts. Felt like a ballerina on steroids jk - looks easy but this class will get you humbled 😹
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - ピラティス, バーエクササイズ, …
HHH Pilates and Healthy Club
169/102 HHH Pilates and Healthy club, Satr avenue5, San Phak Wan, Hang Dong, Chiang Mai, Chiang MaiReformer stretch & balance (FaiFai) Levels 2 - Intermediate
すべてのレビューを表示FaiFai is the best!!! She paid attention to correcting our form, was a bundle of energy, and was so funny. Her English is also great!
First Private Pilates Studio in Chiang Mai Integrating Pilates with Physical Therapy… Warrior Workout
すべてのレビューを表示a different kind of challenge! but it was fun and released endorphins. teacher sky encouraged us to make it through the workout, even though we were newbies.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- ヨガ, 格闘技
Wellness and Yoga WAY
Wellness and Yoga at the Grove, 2nd floor The Grove Retail Row Building, 117 E. Rodriguez Jr. Ave, PasigHot90 Yoga for Beginners
すべてのレビューを表示One of the best classes I have ever taken here!!! Will definitely go back and try it again. Everyone was so kind, and teacher Rob's cues were clear. I was drenched in sweat, and my body kind of hurts but i couldn't even care less; it was amazing!!!
If you’re looking for a studio with classes that are as challenging as they are fun… - ヨガ, 瞑想, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokKundalini Yoga
すべてのレビューを表示An amazing class with beautiful energy. The breathing exercise of this this class worked perfectly to connect everything together(body, mind,and energy,). I felt peaceful and full of joy after the class. Thank you Melanie🙏
Please see direction below to avoid getting lost Lotus Wellness Bangkok Studio is… Tai Chi
すべてのレビューを表示Teacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- ヨガ, 瞑想, …
MUNI Co-wellness Recreational Center
3rd Floor FADI Bldg, West Capitol Drive, corner San Rafael St. Kapitolyo, PasigGinhawa Session Wellness Weekend: Qigong, Restorative Yoga &Sound Healing
すべてのレビューを表示Love the combination of qi gong, restorative yoga & sound bath! This class really encourages you to be still and be present, my mind went quiet and felt relaxed. Teacher Michelle explained each pose which I found really helpful. Really recommend this class to anyone who wants to practice mindfulness with movement.
Yoga • Meditation • Sound Healing • Dance • Wellness Retreats Stretch and Sound
すべてのレビューを表示Such a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…Group Yoga- Office Syndrome Relief
すべてのレビューを表示probably the best yoga class ive ever tried. there were only 3 mats inside the room so 1 for the teacher and 2 for the students. i was the only one who participated this class so it felt like a private 1-on-1 session instead of a group class. even if there are 2 students, it would still feel like a semi-private class. the teacher was very helpful and attentive as well. they also gave me a complimentary seasonal tea at the end of session. 6 out of 5 ⭐️
They are deeply committed to building a world-class team of TCM doctors to serve…Intro Step
すべてのレビューを表示Class was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your…Tai Chi & Qi Gong
すべてのレビューを表示This was my first time studying Tai Chi here with Andrew. The session was incredibly impressive; the background information and insights he provided made the instructions easy to understand, rather than just following a form. I felt calm and enjoyed myself at the same time. The garden setting by the river is beautiful and very relaxing. Highly recommended for anyone looking to learn Tai Chi and Qi Gong
Bring on a happy, healthier you with a private session of Meditation, Breathwork…