Pole: Spin Tricks & Combo (Beg)
すべてのレビューを表示I was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…- ピラティス, 筋力トレーニング, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong安全ガイドラインBODYPUMP
すべてのレビューを表示I just took the Bodypump class at Defin8 for the first time and really enjoyed the experience. The instructor did a great job leading the class,he kept the energy high and provided helpful modifications, which was really useful as a newcomer. I could tell I got an awesome full body workout, especially in my legs and core. The studio itself had a motivating vibe, and the other participants were friendly.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Aerial Yoga Basic
すべてのレビューを表示Love today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- バーエクササイズ, 筋力トレーニング, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, Bangkok安全ガイドラインBarre: Sculpt
すべてのレビューを表示This class is good for the days that you feel a bit tired but still want to move. Kru Emmy is adorable and her voice is comforting. She focuses on your posture and not pushing you too hard that you feel pressured. This is just right for my Sunday workout yayyy!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - バーエクササイズ, ストレッチ, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, Bangkok安全ガイドラインBarre: Sculpt [Early Bird]
すべてのレビューを表示Such a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Pole Routines
すべてのレビューを表示The vibes, the teacher, the classmates… perfect!! A safe and supportive environment to learn pole dancing. Teach Rose demonstrates the routine with great attention to detail, down to the sequence of which hand or leg moves first. Love this class!!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located…Pound
すべてのレビューを表示Awesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by…- バーエクササイズ, 低インパクトトレーニング, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, Bangkok安全ガイドラインBarre: Sculpt
すべてのレビューを表示Had MOOV FLEX with Pong. Loved it. Instructions were very clear, his English is impeccable, so it was easy to understand. He paid attention to everyone and even showed me a special exercise for hips, since mine were a bit tense. definitely recommend. thank you again🙏
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - ヨガ, ピラティス, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, Makati安全ガイドラインVinyasa All Levels
すべてのレビューを表示I had a wonderful experience with Ram! He was incredibly nice and supportive, helping me correct my postures in Vinyasa. After a long break from exercise, I felt safe and comfortable under his guidance. Not only did his instruction help me regain my confidence, but I also noticed significant relief from my back pain. I highly recommend Ram for anyone looking to improve their practice and well-being!
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… Inferno Hot Pilates - Hiit Pilates Work-out
すべてのレビューを表示I had a great time at the Inferno Hot Pilates class! Olay's energy is always infectious, making every session fun and lively. After a long break from exercise, this class was a unique and refreshing way to get back into it. The challenging workout in the heat pushed me, but Olay’s encouragement kept me motivated. Highly recommend for anyone looking for an engaging and effective workout!
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006…808 STEP
すべてのレビューを表示It was fun and challenging! I'd consider coming back and get used to 808 step. The staff and coach are also all friendly and welcoming. The only slight issue is that the ClassPass app says class starts at 3pm but as per staff, it officially starts at 3:30pm.
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance…Zumba Dance Fitness
すべてのレビューを表示There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…Zumba Fitness - Women Only
すべてのレビューを表示Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…(Globe) Hip Opening 開髖瑜伽
すべてのレビューを表示This is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Hammock Stretch & Sound Bath
すべてのレビューを表示Great stretch and suspension work. Achieving poses I never thought possible with the hammock. The sound bath is the absolute best reward after the work is done.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Vinyasa
すべてのレビューを表示Loved the teacher and the class. What’s good about this is it’s for both a class for beginner and someone who’s done quite a lot of yoga. Easy going teacher and very mindful for those just came back from practice. Nice clean studio❤️
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Aerial yoga 空中瑜伽
すべてのレビューを表示Esther is patient and nice to everyone. She gives clear instructions to students of different levels. Suggest the studio put a control of attendees of one class due to limited space and adjacency of hammocks ….been worried about kicking the person in front of me the whole time
Acorn Yoga 課堂-廣東話教授 Cantonese Teach本中心以Acorn Yoga 會員優先報名如不成班及滿額不設個別通知,敬請留意現時…- ヨガ, エアリアル, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong Kong安全ガイドライン[Room A]Singing Bowl with Stretch 頌缽伸展
すべてのレビューを表示Caryn is nice and professional.I like the vibe and feel relaxed after class.Thank you Caryn!
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - マシンジム, 筋力トレーニング, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, Bangkok安全ガイドラインSTRETCH
すべてのレビューを表示One of the reasons I keep coming back to the Standard is the ability of the all the coaches to do improptu adjustments of the class design according to the needs of the attendees. This class was no exception. I am really thankful that Coach Ten customized the structure to suit my shoulder needs today. Very much appreciated. Thank you!! 🙏🏻
To maintain high standard and provide an excellent experience at The Standard Gym… - ピラティス, 筋力トレーニング, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
すべてのレビューを表示Coach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - ヨガ, ストレッチ, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, Bangkok安全ガイドラインStretching
すべてのレビューを表示First time at Stretch class with Andy. He really knows what he’s doing and where to adjust us to get a better stretch! I left the class feeling like a wrung out towel (in a great way) !
If you’re looking for a studio with classes that are as challenging as they are fun… Pole Spin Mixed Levels
すべてのレビューを表示Very attentive instructor! Ms. Mel really takes the time to focus on each student and makes sure that we can do the trick safely. Super fun class as well!
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…- ヨガ, ピラティス, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, Bangkok安全ガイドラインYoga Fly Beginner
すべてのレビューを表示This class is perfect for beginners with no prior experience. Teacher Hong is great, and the atmosphere is very friendly. Even though it's a group class, the small group size of just 6 people ensures everyone gets proper attention. It's fun and enjoyable!
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Pole Dance Intro
すべてのレビューを表示Understand about the foundation. Not too hard but not easy. I join the class first time but still can go up on the pole.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with…- ダンス, インドアサイクル, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon City安全ガイドラインWalk-in
すべてのレビューを表示Was able to try different equipment and the 2 hour stay is already enough to work out. Drinking water is provided, just bring your own tumblers & there are also several shower areas that are very spacious. Wished there’s a locker area though as open cabinets was only provided for our things.
If you’re looking for a studio with classes that are as challenging as they are fun… - If you’re looking for a studio with classes that are as challenging as they are fun…
- ヨガ, 瞑想, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
すべてのレビューを表示Very good class, highly recommend. Help me to slowly and fully breathe, be mindful of the present moment. Small class, feel private and the teacher teaches very well and pay attention to students. Will definitely come back again
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - 筋力トレーニング, ヨガ, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong安全ガイドラインHIIT（only teach in Chinese）
すべてのレビューを表示The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - 筋力トレーニング, ヨガ, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, Taguig安全ガイドラインPOP Dance
すべてのレビューを表示The routine had high energy moves which were nicely curated. The instructor was very energetic and he made the routines easy or at least manageable to follow. It was a fun exhilarating class.
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… Cardio Groove
すべてのレビューを表示I love the energy in the place. The steps are good for beginners like me. The instructor is lively and encourages us to move more. The music inside was just a bit loud I don’t know how they’d manage it but I just got used to it afterwards. Proper ventilation was a plus and the gym’s amenities are top tier. Overall I’d love to go back!
Their mission is to create a nation of like-minded individuals who support and motivate…Adult Beginning Ballet
すべてのレビューを表示Great class with Giana! You can really see their different teaching styles but they are all so passionate about ballet. It’s very inspiring and keeps me motivated to go back. See you again soon!
Founded by Alice Reyes, National Artist for Dance, the School of Alice Reyes Dance…- ヨガ, エアリアル, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong安全ガイドラインWheel Yoga
すべてのレビューを表示Very helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
If you’re looking for a studio with classes that are as challenging as they are fun… Pole Beginner. (3-Credit)
すべてのレビューを表示Tiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- ヨガ, ストレッチ, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, Bangkok安全ガイドラインMOOV FLEX. - YOGA
すべてのレビューを表示Had MOOV FLEX with Pong. Loved it. Instructions were very clear, his English is impeccable, so it was easy to understand. He paid attention to everyone and even showed me a special exercise for hips, since mine were a bit tense. definitely recommend. thank you again🙏
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… BodyPump®
すべてのレビューを表示Facilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging. Could do with a few more mirrors though as it’s hard to check your form if you’re in the back.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- 筋力トレーニング, 低インパクトトレーニング, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee HIIT FATBURN
すべてのレビューを表示Dawn is very passionate about Bungee and tailors her teaching based on the level of the students. We were both elementary level but we had much fun with a good amount of workout. I highly recommend her class as it was enjoyable!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… DETOX FLOW (1.5) (60 MIN)
すべてのレビューを表示Good instructor and good facilities. Detox 1.5 consisted of lots of challenging poses. If you are looking for a serious yoga place, this is the place for you.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…Shape Your Body (Lower Body) - Small Group Training
すべてのレビューを表示Great intimate class with Howard who catered to our individual needs and fitness level . Oh and also great music. Working out to Classical Music is awesome.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- ヨガ, ストレッチ, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, Bangkok安全ガイドラインNatarajasana Stretch - All Seasons Place
すべてのレビューを表示The instructor Jai was very helpful to help everyone to push the limit to go deeper into the poses. The preparation poses using props were good.
If you’re looking for a studio with classes that are as challenging as they are fun… - ピラティス, 筋力トレーニング, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiBodhi
すべてのレビューを表示The instructor was great, providing clear explanations and helping to set up the correct positions. You’ll definitely feel exhausted and sweat a lot!
If you’re looking for a studio with classes that are as challenging as they are fun… - エアリアル, ダンス
Pole Dolls Dance Studio
126 Pioneer Street, Inside Sparta Philippines, Mandaluyong安全ガイドラインFemme
すべてのレビューを表示Love the choreoooo! Coach Mae always slays! I had so much fun this session and would definitely take her class again
Pole Dolls Dance Studio is a pole, aerial, dance and fitness studio established in… - ピラティス, ストレッチ, …
Kaew Pilates Studio Talingchan
KAEW PILATES 2, 44 Borommaratchachonnani Rd, Khwaeng Chim Phli, BangkokBosu Burn Fat
すべてのレビューを表示It was my first time working out with a Bosu. The instructor, Dream, was incredibly kind and patient. I highly recommend it for anyone looking to try something new!
To ensure class availability and prevent cancellations, please contact us via phone… Lyrical Pole
すべてのレビューを表示Not very detailed in terms of teaching choreo. You are left most of the time to fend for yourself. But Mel’s choreos are always 🔥 so I hope more focus for each student will be given next time.
They're committed to providing unparalleled opportunity to change the conglomerate…- 筋力トレーニング, ダンス, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa City3FX
すべてのレビューを表示Wasn’t able to try belly dancing bc the coach wasnt available :( would have appreciated a heads up bc i was really looking forward to it. but still, had so much fun with dance fitness! coach madie’s energy is contagious!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Intro to Aerial Silks
すべてのレビューを表示This is what i like best in Polecats. 💜 They do not overbook so natututukan bawat student. Sulit always because aerial classes are not really cheap. Teacher Meaghan is also very detailed lalo na it’s an intro class. 💜
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila…- ヨガ, エアリアル, …
Acorn Yoga
Workshop 19, 2/F, 99 Commons, 99 Pui To Road, Tuen Mun, New Territories, Hong Kong安全ガイドラインSlim Yoga 瘦身瑜伽
すべてのレビューを表示Amazing class with Yuko. She’s full of energy and encouraging. I kept sweating the whole class and feel so good after the work out.
Acorn Yoga 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門採用單次式逐堂付款，零壓力，更彈性！所有課室都設有人數限制課堂-廣東話教授本中心… - ダンス
rumPUREE - Samyan Mitrtown
Samyan Mitrtown, Rama IV Rd, Khwaeng Wang Mai, Khet Pathum Wan, Krung Thep Maha Nakhon安全ガイドラインPole Dance Intro
すべてのレビューを表示Pole Dance Instructor, Nami, is very good at teaching with safety come first. I can climb the pole at my first time of the trial class.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… Flexi Class
すべてのレビューを表示Really great class to improve not only flexibility but I think strength & endurance as well. Teacher Aem was both flexible literally and with every student's level, adjusting some moves depending on whether you're advanced or a first-timer.
Through the art of Chairlesque, students are also able to develop confidence and…- ピラティス, バーエクササイズ, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong Kong安全ガイドラインCoco & the Sun was created with the mission to help everyone grow more comfortable… Animal Flow
すべてのレビューを表示My first time attending an Animal Flow class and teacher Sol was very nice and helpful to me. He taught me the fundamentals of animal flow and was very patient in teaching me and helping me find my way to the poses. Good class for strength and mobility.
If you’re looking for a studio with classes that are as challenging as they are fun…
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