• Studio Three
    筋力トレーニング, インドアサイクル, …

    Studio Three

    2401 N Halsted St, Chicago
    4.9
    (30000+)
    安全ガイドライン

    RHYTHM RIDE 45

    Haven’t been to S3 in a few months. Today was a fantastic ride thanks to Sayre. Her warm energy, choreography, and tempo is incredible. Truly one of the best to do it!
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    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • Studio Three
    筋力トレーニング, ヨガ, …

    Studio Three

    333 N Green St, Chicago
    4.9
    (30000+)
    安全ガイドライン

    HEATED FLOW 45

    This was the first class I took of Anna’s but she was one of my favorite instructors ever. Her class was challenging while also being calming. She explained very clearly and gave sufficient time for her flow. Excited to take another of hers!
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    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • Studio Three
    筋力トレーニング, インドアサイクル, …

    Studio Three

    648 N Clark St, Chicago
    4.9
    (30000+)
    安全ガイドライン

    HEATED FLOW 60

    Colton has such good energy and made everyone in class feel super comfortable. He warned us he does more of a power flow but it was honestly perfect. Love the meditation at the end of class
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    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • SoulCycle
    インドアサイクル, 筋力トレーニング

    SoulCycle

    111 West Wacker, Chicago
    4.9
    (22500+)

    SoulCycle

    Wowza! Visiting from LA and so glad I popped in! The playlist was fire and the staff is so friendly! It was a different style than the classes in LA, with more dancing and less resistance call out, but you can push yourself and I still burned more calories than the hard core instructor classes at Barry’s and SoulCycle Santa Monica while having so much fun(thanks applewatch)! Will def revisit :)
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • Zen Yoga Garage
    ヨガ, バーエクササイズ, …

    Zen Yoga Garage

    1845 N Milwaukee Ave, Chicago
    4.8
    (30000+)
    安全ガイドライン

    Zen Power Flow

    Loved this class! 45 min flew by- but I got worked! Definitely will be taking this format again. It’s full body, light cardio and an amazing stretch. Literally checked all the boxes. Front desk was so welcoming
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    Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…
  • Shred415
    筋力トレーニング, ピラティス, …

    Shred415

    230 W Division St, Chicago
    4.9
    (30000+)

    Total Body (50)

    I called shred and they told me to cancel the 10 o’clock and rebook in the 11… so I went to the 11 o’clock at the 10
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Shred415
    筋力トレーニング, ランニング, …

    Shred415

    2150 N Clybourn Ave, Chicago
    4.9
    (30000+)

    Shred 4 Strength // Floor Only

    I loved this class!! I’m an avid Shredder but this was my first floor-only strength class and I loved it! And bonus points that it was during a time when Kids Lounge was available for childcare!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Barry's
    筋力トレーニング, ランニング

    Barry's

    11 W Erie St, Chicago
    4.9
    (30000+)

    RUN X LIFT Full Body - Upper Focus (50 mins)

    Fantastic class! I love how Spencer leveraged the full class time. Sometimes, classes are a bit short at 40-45 min. He had us working out a good 50-55 min! Feel I got a great workout.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Yoga 2.0
    ヨガ, 筋力トレーニング

    Yoga 2.0

    215 W Ontario St., 2nd Floor, Chicago
    4.9
    (30000+)
    安全ガイドライン

    Flow

    Great yoga flow class to start the week. This class format is what I’d describe as intermediate level yoga - but even as more of a beginner I was able to follow the cues and feel great! I just wish yoga 2.0 would add microphones for the instructors. Will def be back!
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    Yoga 2.0 is a fitness studio grounded in community and connection; your group fitness…
  • Barry's
    筋力トレーニング, ランニング

    Barry's

    1457 N Milwaukee Ave, Chicago
    4.9
    (15000+)

    RUN X LIFT Total Body (50 mins)

    Amazing workout ! Jimmy was a great instructor very attentive and was happy to explain how class was going to be led ( being that it was my first time) it’s a very intense workout but I would absolutely come back.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • BODYROK Chicago
    ピラティス, 筋力トレーニング

    BODYROK Chicago

    714 N Clark Street, Chicago
    4.9
    (20000+)
    安全ガイドライン

    CARDIO SCULPT Full Body

    Cooper was an AMAZING instructor! my friend and I are total beginners, and she made us so comfortable and was so encouraging. even though there were some exercises that we struggled with, modifications were offered with no judgement. we had a great time, and would go back in a heart beat! highly recommend!
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • SALT Fitness
    バーエクササイズ, インドアサイクル, …

    SALT Fitness

    1714 N Damen Ave, Ste 2N, Chicago
    4.8
    (30000+)
    安全ガイドライン

    Barre 50

    It was my first time at SALT and it didn’t disappoint! Definitely one of the better barre classes I’ve taken. It was pretty challenging, there were things I had to tap out of but Lauren did a good job of offering modifications most of the time. Gorgeous space too. This studio is a little out of my way but the trek was so worth it. I’ll be back!
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    SALT Fitness Chicago - Barre, Cycle, FIT What’s worse than going on 50 first dates…
  • Train Moment
    筋力トレーニング

    Train Moment

    167 N Desplaines St, Chicago
    5.0
    (20000+)
    安全ガイドライン

    FLEX Friday (Focus: Strength)

    The class was fantastic, with three different workout areas to explore. The trainer, Katie, took the time to guide newcomers through each section, and she was incredibly friendly, supportive, and encouraging. The workout areas included weightlifting, a mountain-climbing-like activity, and strength training. I highly recommend it. It may sound challenging, but it’s actually easy to follow and a lot of fun. The shower facilities were clean, and while the hairdryer was a standard one, it was decent. Towels and lockers were also provided . I’m definitely planning to go back!
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    IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…
  • Body High Fitness
    筋力トレーニング, ランニング

    Body High Fitness

    1163 North State Street, Chicago
    4.9
    (5000+)
    安全ガイドライン

    Drive | Legs - Glutes - Abs

    I usually don’t care for circuit HIIT classes but Jordan has programming and takes the time to do individual coaching during the class which I feel is very important to avoid injury while maximizing the workout.
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    Body High Fitness is a strength-focused fitness studio. They offer a boutique fitness…
  • CHI50
    ピラティス, ストレッチ, …

    CHI50

    1814 N Milwaukee Ave, Chicago
    4.9
    (30000+)

    Lagree

    Cherie made me feel so welcome and comfortable, despite it being my first class. I was actually able to hear her over the music & she was hyper vigilant of correct form — which I really appreciated. The class is the perfect pace so you can ENJOY versus constantly catching up. This is the first lagree studio I’m excited to return to. Thank you so much Cherie!!
    すべてのレビューを表示
    Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…
  • Barry's
    筋力トレーニング, ランニング

    Barry's

    1937 N Halsted St, Chicago
    4.9
    (30000+)

    Abs & Ass (50 mins)

    Mara is one of the best instructors at Barry’s. Her cues are always clear which makes the transitions smooth. Most importantly, classes are challenging in the best way possible.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Body High Fitness
    筋力トレーニング, スポーツリカバリー

    Body High Fitness

    1807 West Division Street, Chicago
    5.0
    (10000+)
    安全ガイドライン

    Power Hour | Total Body

    Great class to start the morning! Hannah was awesome at keeping everyone motivated! She helped correct my form and provided alternatives for more challenging movements. Overall great experience!!
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    Body High Fitness is a strength-focused fitness studio located in Chicago's Wicker…
  • Barre Code
    バーエクササイズ, ボクシング, …

    Barre Code

    435 N La Salle Dr, Ste Ll2, Chicago
    4.8
    (30000+)
    安全ガイドライン

    Barre

    This was my first Barre class so I did not know what to expect. The class was intense, but good if you are looking for a challenge. Carly was awesome at providing instructions and demonstrating the different exercises.
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    The Barre Code is a comprehensive full-body fitness program designed for women across…
  • The Space Between
    ヨガ, 瞑想, …

    The Space Between

    222 W Hubbard Street , Lower Level SE, Chicago
    4.9
    (22500+)
    安全ガイドライン

    A L I V E 45

    Riley was fantastic! Juicy & intentional flow. Exactly how I wanted to start my Saturday :) also really like the 45 min version of ALIVE!
    すべてのレビューを表示
    The Space Between is a yoga experience designed to get you out of your head and into…
  • Solarium
    筋力トレーニング, ストレッチ, …

    Solarium

    502 South Oak Park Avenue, Oak Park
    5.0
    (2500+)

    IN-STUDIO Signature Sol

    This class was creative and challenging on many levels (physical, mental, spiritual); infused with music that supports the movement. The workout leaves me lifted and clear. The instructor and participants are bad@$$ and beautiful. The best workout I’ve experienced in years.
    すべてのレビューを表示
    An infrared heated + music driven workout designed to be heart pumping, endorphin…
  • CHI50
    ピラティス, 筋力トレーニング

    CHI50

    3220 North Lincoln Avenue, Chicago
    5.0
    (7500+)

    Lagree

    Sadie is a great instructor, she gave really detailed cues and I found class to be really engaging. I’ll be back.
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    CHI50 will work every muscle to fatigue in this 50-minute total body workout on our…
  • F45 Training
    筋力トレーニング

    F45 Training

    1001 W. Diversey Parkway, Chicago
    5.0
    (2500+)

    Strong

    It’s a very fast-paced class with a lot of moving from station to station. As a first-timer, it took a bit to get the hang of it, but it was a good work out and the 45 mins flew by!
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    筋力トレーニング

    F45 Training

    1730 W Fullerton Ave, Chicago
    4.9
    (2500+)
    安全ガイドライン

    The Piston

    First time at F45 and it was a BEAST of a workout. Quick paced between stations but everyone’s going at their own speed doing their thing. Trevor is the ultimate hype man, I can see why everyone loves him! I’d come back and take his class again for sure.
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • TITLE Boxing Club
    ボクシング, 筋力トレーニング

    TITLE Boxing Club

    2417 N Clark St, Chicago
    4.9
    (30000+)
    安全ガイドライン

    Boxing 45

    This class was so much fun and very beginner friendly. Melana is a wonderful instructor with amazing energy and clear communication.
    すべてのレビューを表示
    TITLE Boxing Club is a fitness club that offers a combination of boxing, kickboxing…
  • Pvolve
    筋力トレーニング, 低インパクトトレーニング

    Pvolve

    730 West Randolph Street, Chicago
    4.9
    (12500+)
    安全ガイドライン

    Strength and Sculpt (50 Min)

    First time at Pvolve and I looooved it! Definitely understand the hype, it’s a good push of a workout — one of the more intense sculpt classes I’ve taken but still doable. Cassie was such a great hype woman! Great clean space from the studio to the locker room. This is a quick train ride from my job in the loop so I’ll definitely be back when I come into the office.
    すべてのレビューを表示
    Functional FitnessOur classes feature precise movement patterns that take you through…
  • CrossTown Fitness
    筋力トレーニング, マシンジム

    CrossTown Fitness

    1031 W Madison St, Chicago
    4.9
    (30000+)
    安全ガイドライン

    Total Body

    Great class! Everyone was so welcoming and encouraging for my first time. The class was also challenging but easy to follow for beginners!
    すべてのレビューを表示
    Experience their high intensity training with over 200 weekly group fitness classes…
  • Train Moment
    筋力トレーニング

    Train Moment

    1841 North Clybourn Avenue, Chicago
    5.0
    (2500+)
    安全ガイドライン

    POSTERIOR CHAIN Wednesday (Focus: Strength)

    Great! The word is out, this class is awesome and you can tell because there are more and more people in the class.
    すべてのレビューを表示
    IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…
  • MOMENTUM OP
    マシンジム, 筋力トレーニング, …

    MOMENTUM OP

    1004 Lake Street, Oak Park
    5.0
    (2500+)
    安全ガイドライン

    The Strength (55 Min)

    This gym was amazing. The strength class also amazing! The staff are so fun, friendly and helpful! I got a great workout and Chris was the best instructor. He was very clear about what exercises we are doing and how to do them. Definitely recommend.
    すべてのレビューを表示
    Welcome To Momentum OP. A treadmill-based interval training concept, delivering a…
  • Basecamp Fitness
    筋力トレーニング, マシンジム, …

    Basecamp Fitness

    944 West Madison Street, Chicago
    4.9
    (5000+)

    Upper Body

    Fast pace easy to catch on hit type of workout.. And just when you're ready to quit to and behold the class is over 45 minutes and done. The trainer was attentive and personable.
    すべてのレビューを表示
    FIRST TIME ? - CALL/EMAIL US YOUR HEIGHT FOR YOUR BIKE RESERVATION! Basecamp Fitness…
  • CrossTown Fitness
    筋力トレーニング, マシンジム

    CrossTown Fitness

    3406 N Lincoln Ave, Chicago
    4.9
    (17500+)
    安全ガイドライン

    Total Body Strength

    Hannah was awesome! So great at hyping people up, checking on form, and giving modifications. First time at this CTF location and I’ll def be back to take her class!
    すべてのレビューを表示
    Chicago’s Largest offering of Group Fitness Classes & Personal Training. With CTF…
  • TITLE Boxing Club
    ボクシング, 筋力トレーニング

    TITLE Boxing Club

    1355 N Milwaukee Ave, Chicago
    4.9
    (15000+)
    安全ガイドライン

    Boxing 45

    Love Keyante’s energy! He’s always upbeat and great at motivating, always get a great workout at his classes!
    すべてのレビューを表示
    TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…
  • Bolt Fitness
    筋力トレーニング

    Bolt Fitness

    4545 North Ravenswood Avenue, Chicago
    5.0
    (2500+)
    安全ガイドライン

    Strength and Conditioning

    I’ve been coming to Bolt every week for a couple of months now and I’ve been loving it. The teachers are so helpful and the community is so supportive, and I feel like most classes are great for both seasoned gym buffs and newbies. Today was the first time in a while that I felt a little out of my comfort zone and things were just too hard even with modifications. But I appreciate that I feel pushed every time I come here and I’ll be sticking to it!
    すべてのレビューを表示
    Bolt Fitness Chicago is here to provide the tools to improve your strength, endurance…
  • Ina
    低インパクトトレーニング, ヨガ, …

    Ina

    308 West Erie Street , Suite 100, Chicago
    4.9
    (1000+)
    安全ガイドライン

    INA FLOW 80-90 Degrees

    Mackenzie was super nice. She warned us that this would be more of a power flow and it was!
    すべてのレビューを表示
    Ina is a beauty sanctuary for those seeking inner peace, physical rejuvenation, and…
  • CrossTown Fitness
    筋力トレーニング, マシンジム

    CrossTown Fitness

    3600 N Halsted St, Chicago
    4.9
    (27500+)
    安全ガイドライン

    Total Body Open Gym

    I saw some negative reviews for the open gym pass but mine was just as expected! Had the whole floor to myself, no employees tried to show me around or get me to join and I just got to do my thing. It was great!
    すべてのレビューを表示
    Experience their high-intensity training with over 100 weekly group fitness classes…
  • Vibez Fit
    筋力トレーニング, ボクシング, …

    Vibez Fit

    664 North Wells Street, Chicago
    4.9
    (7500+)
    安全ガイドライン

    45 minute Hybrid Class

    The manager was so nice! The plates take some getting used to but curious about different formats now
    すべてのレビューを表示
    Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…
  • F45 Training
    筋力トレーニング

    F45 Training

    1525 West Belmont Avenue, Chicago
    4.9
    (1000+)

    Panthers

    I’m so tired. I am returning to working out after a brief break but it was definitely a great workout! Instructors had helpful corrections throughout and.
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Lab
    筋力トレーニング, ヨガ, …

    The Lab

    1154 West Grand Avenue, Chicago
    4.9
    (5000+)

    All Levels

    Anna’s class was really amazing! We did some interesting stretching exercises I’ve never done. The studio is also really beautiful and clean.
    すべてのレビューを表示
    The Lab offers high-quality yoga classes facilitated by experienced teachers in a…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    855 Madison Street, Oak Park
    4.9
    (1000+)

    YS - Yoga Sculpt

    Katie was a great instructor! I didn’t feel guilt for taking a water break or adjusting my poses to best fit my mobility needs. Not too hot either! Gentle heat increased the burn in a way that left me energized for the day ahead.
    すべてのレビューを表示
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • F45 Training
    筋力トレーニング

    F45 Training

    1322 South Michigan Avenue, Chicago
    4.9
    (1000+)

    The Piston

    This was my first time at an F45 gym and I thoroughly enjoyed my experience. The Piston class was challenging, but left me feeling great afterwards. Travis was amazing as he continually helped out while we went through our sets and provided motivation when needed.
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Hot Yoga Oak Park
    ヨガ, 筋力トレーニング, …

    Hot Yoga Oak Park

    115 N Oak Park Ave, Oak Park
    4.9
    (5000+)

    HEATED Yoga Sculpt

    Awesome class! Challenging, modifications available to decrease/increase intensity, and great energy from the instructor! Intimate feel and cute studio! Absolutely recommend!
    すべてのレビューを表示
    Yoga Loft Studios and Hot Yoga Oak Park offer INFRARED HEATED Power Flow Vinyasa…
  • Chicago Strength - River North
    筋力トレーニング, ヨガ

    Chicago Strength - River North

    1030 N Larrabee St, Chicago
    4.8
    (15000+)

    Strength and Conditioning (Lower Body / Core)

    The class was challenging, a level or two than what I'm used to as I'm someone who runs and does OT couple times a week. I'm glad that I already have experience with the rowing machine and am at a medium-ish level level of fitness since I wouldn't say this is a beginner class. A lot of people there were athletic but the class wasn't intimidating. I felt in the zone while doing the workouts so I'll def comeback to level up my fitness.
    すべてのレビューを表示
    Our training philosophy can be boiled down to the belief that true fitness is the…
  • the barre ep
    バーエクササイズ, ヨガ, …

    the barre ep

    12 Conti Parkway, Elmwood Park
    4.9
    (1000+)

    Barre

    This class kicked my butt but i was able to keep up. Kinda wanted to quit 15 minutes before the end, and come back another time, but i powered through. The upbeat dance music and especially Nikki’s energizing persona helped me get through it. I think it’s a very effective workout for toning and sculpting because every muscle in my body was put to work. There was variety in the class in age and body type but you can tell the women who were regulars looked awesome and sculpted. I swear one class made a difference in overall toning my body! (I react quickly to exercise). I definitely would like to come back and recommend the class.
    すべてのレビューを表示
    the barre, studio + café is a boutique wellness studio dedicated to unique group…
  • Bodi Shak
    筋力トレーニング, ヨガ, …

    Bodi Shak

    4609 N Clark St,, Chicago
    4.9
    (2500+)

    HAUL-ASS 30 (Lower Strength)

    Bobby is always fantastic at leading this early morning class! His energy is contagious, and he does an excellent job keeping everyone motivated. He’s very thorough in demonstrating proper form and takes the time to check and correct ours, which I really appreciate. Starting my Fridays with his class is such a great way to kick off the day! Highly recommend!
    すべてのレビューを表示
    Exercise isn't just about looking good but it's also about having fun. Empowering…
  • AIR Aerial Fitness
    エアリアル, ヨガ, …

    AIR Aerial Fitness

    3312 North Halsted Street, Chicago
    4.9
    (2500+)
    安全ガイドライン

    AIR® Foundation (all levels - aerial fitness)

    Franceska was kind and patient. She explained and demonstrated the positions and movements in a way that was very easy to understand and multiple times to make sure everyone was successful. The class was fun and offered many modifications for different ability levels, so the difficulty was customizable to each person.
    すべてのレビューを表示
    AIR® is recognized as the nation’s leading aerial fitness training method. Designed…
  • Chicago Strength - Logan Square
    筋力トレーニング, ヨガ

    Chicago Strength - Logan Square

    2080 N Milwaukee Ave, Chicago
    4.9
    (2500+)

    Metcon

    Class was amazing. Everyone was so friendly in class and the instructor didn’t hesitate to give me extra instruction to ensure that I got the most out of class. I’d like to come back so that I can get better.
    すべてのレビューを表示
    Atlas Performance at CrossFit Logan offers Cross training fitness classes, with constantly…
  • Cheetah Gym
    筋力トレーニング, ダンス, …

    Cheetah Gym

    5248 N Clark St, Chicago
    4.8
    (2500+)
    安全ガイドライン

    Body Blast

    Best workout class I have ever taken. I have been going to Body Blast for about 6 months and it has transformed my approach to weightlifting and fitness as a whole. Alexius runs his class like a well oiled machine. He is incredibly knowledgeable and attentive, ensuring everyone has proper form. The class is perfectly paced, challenging, and encouraging. The music that Alexius curates is technically perfected to each drill. If you’re looking to build strength, learn proper technique, and see physical results, this class is definitely worth it!
    すべてのレビューを表示
    At Cheetah Gym you'll find state-of-the-art equipment, some of the group fitness…
  • AIR Aerial Fitness
    エアリアル, ヨガ, …

    AIR Aerial Fitness

    1317 S Michigan Ave, Chicago
    4.8
    (7500+)
    安全ガイドライン

    AIR® Foundation (All Level Aerial Fitness)

    Sarah was a great instructor, clear in her instructions and helpful to newbies. People in the class were also friendly and helpful. Loved the class - unique and gives an extra challenge in stretching, strength, and balance
    すべてのレビューを表示
    AIR® is recognized as the nation's leading aerial fitness training method. Designed…
  • AIR Aerial Fitness
    筋力トレーニング, ヨガ, …

    AIR Aerial Fitness

    2217 N Clybourn Ave, Chicago
    4.8
    (7500+)
    安全ガイドライン

    AIR® Foundation (all level - aerial fitness)

    My instructor was the best, brought great energy and made sure to support all variations of complexity with the moves without labelling them as necessarily “easier” so that everyone felt empowered to do what they can and participate without feeling isolated!!! She helped us through the moves even after class and during class she connected with everyone in class so it felt very personal. Can’t wait to take her class again!!
    すべてのレビューを表示
    AIR is recognized as the nation’s leading aerial fitness training method. Designed…
  • Flow Studios
    ピラティス, 筋力トレーニング, …

    Flow Studios

    2248 N Clark St, Chicago
    4.7
    (7500+)
    安全ガイドライン

    Pilates Equipment: Beginner Reformer

    Alexandra is so kind and welcoming. I had only taken her class once before months ago and she still remembered my name. I'm a pilates beginner and she was warm, reassuring, and supportive and gave correction when needed.
    すべてのレビューを表示
    Flow Studios Chicago provides exceptional Pilates training and fitness and wellness…
  • Forth Studio
    ヨガ, 筋力トレーニング, …

    Forth Studio

    2871 North Milwaukee Avenue, Chicago
    5.0
    (500+)

    Restore (Deep Stretch + Sound Bath)

    This is a great studio and I’ll definitely return, but if it’s standard practice to introduce yourself and essentially do an icebreaker with a stranger, I’d prefer the instructors do that in the minutes leading up to the beginning of class versus at the formal start time. I’ve been to a handful of the various modalities and each time, by the time it’s explained, completed and everyone settles in, it’s eaten up at least 5 minutes of class time so a 45 min class is 40 min or sometimes shorter.
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