RUN x LIFT: Full Body-Upper Focus (50 min)
すべてのレビューを表示Taj is an incredible coach! It was my first time, and he was welcoming, taking time to explain the format. He was motivating and did a great job guiding us through the fast transitions between floor and treadmill.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
すべてのレビューを表示The Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…EmSculpt NEO Appointment
すべてのレビューを表示Wonderful experience! Dr. Kim Ahn Doan is so kind, informative and sweet. I appreciate her guidance and friendly support! I highly recommend!! ⭐️⭐️⭐️⭐️⭐️
At Newport Vision & Wellness, they are dedicated to empowering individuals with non…Prenatal Massage
すべてのレビューを表示Absolutely the best massage I’ve ever had. The environment was serene and inviting. And the massage was tailored to my exact needs for prenatal and shoulder tension. I felt so taken care of and relaxed. Jennifer is an expert. Definitely going to be a regular here!
Soluna Resonance Studio is a boutique wellness studio in San Diego offering personalized…- Discover a different kind of wellness at IVY Integrative. Experience our state-of…
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Main Character Energy – B12 Injection
すべてのレビューを表示The space is stunning and my IV experience was the best I have ever experienced.
Wellness, but make it Ivy. Welcome to The Ivy Lounge Wellness — where hydration…- Welcome to Drippin Detox Wellness Lounge San Diego’s modern wellness and recovery…
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- Traditional Finnish saunas. Cold plunges. Contrast therapy. Breathwork. Meditation…
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Tai Chi & Hot Yoga FREE B.Well Challenge
すべてのレビューを表示My new addiction I think…Alyssa & Tai Chi 💗💗💗such patience and attentive guidance. First time tentative morphed effervescently to pure bliss, I’m in love.
At Brick Canvas, they are committed to bringing balance and joy to your life. They…Hot Body Sculpt
すべてのレビューを表示Mollee is our yogi hype woman!! LOVE her energy as she guides us to challenge ourselves in a dynamic and upbeat setting. Highly recommend if you want to feel accomplished and ready to take on the day.
It is their mission to support their community by developing each student’s practice…Reformer- Full Body Sculpt (All Levels)
すべてのレビューを表示Jacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
Please create a free BC account and sign the waivers before you come into the studio…Hot Pilates Fusion
すべてのレビューを表示I really appreciate the language that brook uses! For example, instead of saying one move is more challenging, she will say “find your strength in either movement” which is really motivating!!
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…AO Fit
すべてのレビューを表示Patrick was great! Super welcoming and motivating! It was a super comfortable environment for my first time there. I quickly wondered why did it take me so long to book a class?! Full body work out that pushed me in a good way! I’ll be back!
Get it all at Athletic Outcomes: safe and challenging group classes, smart programming…HIIT-HOT PARTY PILATES (High Intensity Interval Training)
すべてのレビューを表示Vanessa is seriously such a good instructor! I felt like I could really trust her guidance the whole time, and I honestly loved every minute of class. The flow was so good and I definitely felt like I got a full-body workout in. Such a good class and one I’d 100% come back for! 🩷
Check our 17k 5-Star ⭐️⭐️⭐️⭐️⭐ reviews, our reputation speaks for itself. We're proud…Dream Recovery
すべてのレビューを表示This class is amazing! Just the right flow that was needed after a long week and the sauna and cold plunge was the cherry on top! Garrett was an excellent instructor! Would love to goto more classes with him again!!!
At Dream Yoga and Wellness, they prioritize their mental and physical health in an…CORE
すべてのレビューを表示Great core class with Amanda! I felt the burn instantly with the isolated, slow movements. The amenities are nice here with a lot of space and small, intimate class sizes. The whole gym is deceptively bigger than expected, with cool music as well.
Pharos Athletic Club is a performance training facility built on three anchors they…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
mat pilates
すべてのレビューを表示Cara is such an excellent teacher. She has a knack for structuring classes with creativity and intuition while always grounding the movement in Pilates principles. If you enjoy Pilates and would like to experience it with an infusion of mindful somatic movement, this is the class for you!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Mat Restorative Heated
すべてのレビューを表示Incredible class. I left feeling so rejuvenated and relaxed. If you train or take Pilates then adding this class to your routine is a must. Your body will thank you! Believe it or not you still may be sore the next day from the deep stretches. I loved Delilah’s energy and pace! Will for sure take again and again.
A modern wellness space offering heated and non-heated Mat Pilates classes designed…reMIXED (all levels reformer class)
すべてのレビューを表示Christine is THAT GIRL! She is extremely motivating and while her workouts are super intense, each movement has intention behind it. She genuinely cares about everyone in the class and uplifts everyone, regardless of their skill level. Love her and I end up leaving grateful that I woke up early to be in her class!
At the Good Place LV you will experience an elevated group Reformer Pilates experience…INA HEATED MAT PILATES SCULPT
すべてのレビューを表示Tiffany great vibes, so welcoming and super encouraging. She also programmed a very challenging but easy to follow class. The vibes of the space are amazing. Low light, exposed brick and wood, high quality props and a bathroom with great water pressure. Would recommend they add hair dryers onsite and maybe brand name shower products. Absolutely amazing spot overall! Can’t wait to come back
Ina is a beauty sanctuary for those seeking inner peace, physical rejuvenation, and…45 Min. Tru Ride (Indoor Cycling)
すべてのレビューを表示Love the cycling and instructor is fun but still pushes you to work harder. Only thing is it’s a little hard to hear the choreo cues. You will sweat. Just have fun!
TruFusion brings heated and unheated group fitness together under one roof, with…Glutes & Legs
すべてのレビューを表示Shanae is very engaging; walking the room giving encouragement, correction and affirmation to each participant. I also got really lucky this time being near two other women (Avery, shoutout to YoU, girl!) who helped make this class feel like this is what I wish the world felt like every day for us … women supporting and vibing with one another, creating an atmosphere that feels naturally safe and uplifting :)
Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells…heated power flow
すべてのレビューを表示I’ve had Thea as a substitute instructor a few times now for the more physically and mentally demanding yoga classes at THE Pearl and I have thoroughly enjoyed them. If you want a strong workout with lots of options and poses, sign up immediately. I say this despite the likely consequence that it will cost me more CP credits in the future for her classes. :-/
Located on Lake Kitamaquandi in beautiful downtown Columbia, our 27,000 square foot…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Lisa is amazing! Very precise and educational, and you can tell she’s highly experienced. The class is challenging enough for a great workout with breaks at just the right times.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Restore & Flow 45 Minutes
すべてのレビューを表示restore and flow reformer on Sundays with Gina is ALWAYS the best way to start/end the week!
Pilates Studio on Western is a full Equipment Pilates Studio, offering Equipment…HOT YOGA : ABDOS & CORE (bilingue)
すべてのレビューを表示Gaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
すべてのレビューを表示Soul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- スポーツリカバリー, ヨガ, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
すべてのレビューを表示Wow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Thawed (Group Contrast Therapy)
すべてのレビューを表示Brad is so kind and so devoted to this community and to this work I had such a good first session here with my friend and I will definitely definitely be coming back after this! Highly recommend to anyone who is looking for a full body reset, refresh or to challenge themselves
We opened our doors in 2024, and from the very beginning, The Humbled Body has lived…Power Sculpt
すべてのレビューを表示This was my 2nd class and I loved it! Angela was amazing and her temo was great
At Pulse Studio, they believe movement is more than just exercise — it’s a way to…HEATED PILATES X SCULPT
すべてのレビューを表示Activate is my favorite studio in San Diego, and I think Laurieann is my new favorite instructor. She did a lot of really good Pilates based ab and core work. This class was excellent. Very challenging and I am really feeling it the day after
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Vinyasa
すべてのレビューを表示Kishan is one of my favorite yoga teachers. He has deep knowledge of yoga, and it shows in how clearly he guides and explains the practice. I always leave class feeling calm and strong. My only wish is that classes were 90 minutes!
“shefa” means abundance in hebrew, to heal in arabic and also translates to divine…
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