energy flow
すべてのレビューを表示Great class, awesome workout! A little faster paced, but added a good amount of challenge. Enjoyed the instrumental music and palo santo burning at the end. Def bring a sweat towel and a yoga mat towel for this one.
They went against the grain to create something that cannot be found anywhere else…RIDE
すべてのレビューを表示I was visiting Boston and picked up this class but I loved it! The equipment is great and this class was hard a lot of fast songs but with considerable resistance that really made me feel like I was getting a strong workout. I also really liked that they had a wider range of hand weights. Jill was a great instructor and her queuing was well timed but felt varied throughout class so I was never tuning it out.
Our Southie Flagship studio offers RIDE, STRENGTH, YOGA, SCULPT, PILATES and LIFT…STUDIO78 CLASSIC (45 MIN)
すべてのレビューを表示Loved this class! It made me feel so strong and I can’t wait to go back. I did prefer the old mat setup as it was kinda hard to see the teacher from mat 5 in the corner now but I appreciated her clear directions
PLEASE MAKE SURE TO CHECK YOUR BOOKING LOCATION PRIOR TO ARRIVAL, AS WE CAN NOT CHECK…Gym Time
すべてのレビューを表示Nice facilities, fine gym. Very nice staff. I was surprised to see there are male trainers on the floor, but not a big deal at all - just a heads up. Bring your own plastic bag for soiled gym clothes if you plan to shower, almost everything else is provided.
Healthworks is a place for women and non-binary people to focus on themselves and…SCULPT (INFRARED HEAT)
すべてのレビューを表示I appreciated her airing out the room and putting the fan on because it got really hot. I think she was a pretty good instructor and I would definitely take a class with her again. She explained all the moves and I liked her playlist.
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…EMBODI Strength
すべてのレビューを表示Great first class here with Tara!! I really appreciated how she encouraged going at the best pace for you and providing modifications. It’s not a fast paced class but that’s the point - with controlled movements and repetition, my heart rate was up and my muscles were definitely burning/shaking by the end!!
At EMBODI, we believe your class is so much more than just exercise. It's your time…STRENGTH: FULL BODY
すべてのレビューを表示Chelsea is my favorite strength instructor. She demos and explains each move clearly so you’re never confused on what you’re doing. I am new to heavier weights, so this is important to me!
Our Eastie studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…Feel Good Friday Pilates
すべてのレビューを表示Really great class and instructor! Every move felt very intentional, and I felt both stronger and more mobile by the end. The form was explained clearly, and there was a good mix of strength training and stretching. Highly recommend!
Here at Ignite Power Yoga, we offer a variety of vinyasa based classes while using…HOT PILATES POPUP [60 min]
すべてのレビューを表示Dijana is my all time favorite pilates instructor. She was friendly, knowledgeable and provided hands on adjustments!
Evolve Power Yoga is a vibrant, powerful, Southie-local, community Heated Yoga Studio…Flow.
すべてのレビューを表示Ruth is just the best. Her class will make you sweat, feed your soul and leave you 1000% better than when you started! The space is welcoming and calming. Just love this studio and can only recommend it!
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…SCULPT (INFRARED HEAT)
すべてのレビューを表示Girl just take the class!! Troy’s playlist is 🔥🔥🔥🔥 and his energy is everything !! New April routine is exactly what you need. SN: Troy can we get some Don Toliver & Bad Bunny in the mix please?
Our Southie studio is home to HB HEAT - offering heated mat-based classes: SCULPT…INFERNO HOT PILATES (HOT HIIT)
すべてのレビューを表示As someone who takes a billion classes and teaches myself, I was impressed with this instructor! I love that she took the time before class knowing I was "new" to the studio to 1.) personally introduce herself 2.) give a clear explanation of what class would be like 3.) recommend best spots in the room if you like/dislike the heat. I am a fitness professional myself and I see so many instructors miss this opportunity to connect & create a great class experience for new people in the room. She also intentionally remembered by name to call out during class (which seems nominal), but is easier said than done in a room full of 30+ people while you're also remembering your class plan. Really nice work Marlee!!! From one instructor to another...Keep it up!!!👏🏻
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …fusion
すべてのレビューを表示All the classes I’ve taken here have been great!! It’s a little tricky to find, go in the west entrance, down the stairs and follow the signs to take a right.
We’ve gone against the grain to create something that cannot be found anywhere else…SCULPT (INFRARED HEAT)
すべてのレビューを表示I consider myself advanced and this class was tough!! I liked how we used the props in different ways for the sequence and how thoroughly Rachel demonstrated the moves with them. I wish we ended the class on a faster move to burn everything out, but no biggie. Overall Rachel was great and so was the music 🔥
The Handle Bar is a boutique fitness brand, founded in Boston in 2013. The HB is…Barre & Soul® Method Express
すべてのレビューを表示Meredith is the best! She challenges you in the best way possible and definitely puts a huge focus on form to make sure there are no injuries and that I worked on the targeted muscles. I would highly recommend her to people who are interested in barre at any skill level with no hesitation whatsoever.
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Sweat @ the Barre
すべてのレビューを表示Laura always has a class that makes you go "ohhhh" in the best possible way. Your muscles feel stronger when you leave. The best is she always has a smile and a kind encouraging words to get you through class. ❤️
The Sweat delivers an unparalleled fitness experience that goes beyond anything you…ZUMBA - Dance
すべてのレビューを表示Instructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…STUDIO-A: Flow and Restore
すべてのレビューを表示The flow piece of Lucy’s class made me feel so strong even as a beginner. She takes such a non judgemental approach to the practice. The restore section was so calming and centering.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…YS - Yoga Sculpt
すべてのレビューを表示Instructor and music was fantastic- seamless and challenging flow and maddie gave fantastic adjustments. Not much a morning gal myself but this class may make one of me yet!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…RIDE
すべてのレビューを表示Rachel is amazing! She is one of those people who instructs so naturally and pushes you to be your true self, love yourself while you are sweating it out! Love the playlists too the effort is grand and that goes for all instructors. You can feel that they love what they do and they want to make you love it too
Our Wellesley studio offers RIDE, STRENGTH, YOGA, SCULPT, and PILATES classes. All…WARM INFRARED MAT PILATES
すべてのレビューを表示As a beginner, my the mat infrared class was very challenging, but Elle was understanding was self modifications and offered some suggested modifications throughout the workout. It was a wonderful workout, beautiful studio, and I would love to come back!
⚠️ ADVANCED CONFIRMED CLASS RESERVATIONS REQUIRED ⚠️ NO WALK-INS. Only clients with…Flow & Restore with Singing Bowls - In Person
すべてのレビューを表示Lo is a wonderful guide. She has the most soothing voice and gentle kindness in her approach to flow and the sound bowls are a perfect finish. I didn’t want the class to end! I was so relaxed!
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…Pilates Fusion
すべてのレビューを表示Dhea has wonderful energy and personality! I look forward to her classes. Challenging moves but she makes it approachable by slowing building up to the challenging parts. Solid playlists. Always feel good leaving her classes!!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…TABATA - Athletic Conditioning
すべてのレビューを表示Did a TABATA class and it was great! The instructor was motivating, clear with her instructions and offered higher and lower intensity options for all rounds. It’s a short, 30 min class, so I found it easier to push myself, making the most of the time and full body workout. I’d definitely join the class again, and if you’re look for a quick, HIIT workout that you can really push yourself and get bang for your time, HIIT this class!
Healthworks is a place for women and non-binary people to focus on themselves and…- At Summer Street Wellness, we believe we weren’t put on this planet to walk alone…
HB CYCLE
すべてのレビューを表示Highly recommend taking class with Katrina! It was so fun and also a good challenge. The music was great and so was the choreography. Katrina is definitely my new favorite handle bar instructor!
Our North Station studio is home to HB CYCLE - offering 45 minute beat based cycling…Power Yoga (Heated) (All Levels)
すべてのレビューを表示She seemed so sweet and had one of the most calming voices. I felt so relaxed but appropriately challenged when I left this class
Each of us has the potential to grow beyond our preconceived limitations. Each of…Yogalates x Strength (50 min)
すべてのレビューを表示This class is amazing! The studio itself is a gem - very spacious with a sea view. I like how the class is a balance between stretching and light-weight movements.
Its mission is to better its community. Whether it's your 1st or 100th class, their…YS - Yoga Sculpt
すべてのレビューを表示Loved this class! I usually take the one hour sculpt but feel like the 45 mins were used so well. Very spacious class with great music!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow - Coolidge
すべてのレビューを表示Tims sequencing and encouragement are both super creative and authentic. Felt very seen with everyone trying their best in the poses. Still sore! But so lovely. He also played the vibra at the end of class and sang. Such a wonderful way to start pride weekend!
Boston Yoga Union is a welcoming nurturing yoga studio in the Brookline, Boston area…YS - Yoga Sculpt
すべてのレビューを表示Ayan was an amazing instructor; her music selection was on point, and her cues were clear, motivating, and easy to follow. This has easily become my favorite class of the week. For context, this week I’ve taken cycling classes at Handle Bar and SoulCycle, Run + Strength at Barry’s, and Strength & Stability at Power Rowing. Despite all of that, this class was the perfect “active recovery” day. I sweated more in this session than I did in all of those classes combined, yet somehow left feeling more energized and refreshed than when I arrived. I was honestly tempted to stay and book the next class too, I could have done two sessions back-to-back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Synergy Flow
すべてのレビューを表示What’s beautiful space! Mats, blocks, and bolsters were at every spot so you can just bring yourself & a water bottle. There was a lot of construction right outside the studio door, but the instructor did a great job keeping calm and focused which helped me do the same. Hands-on assists were gentle and supportive and I loved the cool towel at the end.
Our health & wellness studio was created to offer yoga classes with a spa experience…Zenith Full Body Reformer
すべてのレビューを表示Great class! Naiyue ensures your forms are correct and provides clear instructions. This class is a full-body workout with an even distribution among glutes, arms, and core movements.
Zenith Pilates is a mindful, elegant studio devoted to body awareness, graceful alignment…YS - Yoga Sculpt
すべてのレビューを表示Grace was fantastic! Excellent cueing, strong presence and intentional sequencing. I own power yoga and fitness studios and love to see someone who is clearly passionate about what she’s teaching!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
すべてのレビューを表示This was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
すべてのレビューを表示It was a well rounded class. Lots of arm, core, glut workout. I felt that I got a complete body workout!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
すべてのレビューを表示Wonderful class. Instructor’s pacing, sequence, and curing were all so thoughtfully planned and executed. There were many transitions I had never done before that provided a welcomed challenge. Hands-on assists were helpful and grounding. My body was tired in the very best way after this hot class. Thank you, Tia.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Intermediate Flow
すべてのレビューを表示This class is a little more intense than the other classes at Lotus, and I appreciate that the instructor encourages you to take it at your own pace.
Lotus Yoga Studio is proudly a LGBTQ+ woman owned business, and welcomes all genders…STRENGTH: FULL BODY
すべてのレビューを表示Cam had all the energy for this 7 am class. Was in Boston for work and this studio was just down the street. Recommend bringing a separate set of shoes as there is a “no outside shoes” policy. Full set of lockers and locker/shower rooms if you need that. Music was the perfect tone and beat for what was a WORKOUT. For those familiar with Studio Three - reminded me of 3 x 3. Would highly recommend.
Our Downtown studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…YS - Yoga Sculpt
すべてのレビューを表示Such a fun and balanced class! It truly felt like we hit all areas of the body, and the class flowed well with good music. The room was heated but not excessively hot. Staff was friendly and welcoming. Will definitely go back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Power Flow - In Studio
すべてのレビューを表示Fantastic studio. What I really loved is the vegan cafe attached to the yoga studio. It creates a really nice experience, and the food is great. The juices looked really good too. But make sure to give yourself time to find your way around. It is an old building, cut up to make the most of the space, but not at all intuitive.
A World Of Yoga Expertise Down Under offers students of all experience levels the…TRAIN | strength
すべてのレビューを表示Loved the class format and the instructor Shane a lot! Quite charismatic in a good way and directions were really easy to follow no matter what your fitness level is. I am mainly training for Hyrox but would definitely add this session regularly to grow more strength. Also pretty nice open gym place and clean shower room. good job Everybody Fights!
If you don't see BAGS on the schedule 8/3-8/9, reach out directly. It's BAGS week…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
Slow Flow
すべてのレビューを表示Amie is just the best — truly someone so special, a caring soul and a ray of sunshine. Those qualities shine through in her classes, whether it be power, yin, or slow flow. During slow flow, she offers hands-on assists (which I find amazing) and modifications to fit your practice.
Ritual Yoga is located in Columbian Square in So Weymouth! Their studio offers hot…Y6 Restore
すべてのレビューを表示Exactly what I needed. Was feeling stressed and overwhelmed prior to class, after class felt blissed out
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Reformer Trio/Quartet
すべてのレビューを表示Anissa was such an amazing instructor for my first reformer class! She continued giving cues and small adjustments consistently throughout and offered specific advice for people with hypermobility!
Buzzing with eclectic energy, their new studio is located in the heart of Central…Slow Flow + Restore
すべてのレビューを表示This was such a restorative experience. Nice lighting, music, the teacher had everything all set up for us.
Sunbeam Yoga Studio is a community focused sanctuary. We believe strongly in the…Inferno Hot Pilates
すべてのレビューを表示Lois is an amazing teacher. Get ready to sweat hard to some fun music. I also didn’t bring a water and she gave me one of hers- so kind! I’ll be back!
Fit Revolution is a team of professional and passionate instructors who believe that…YS - Yoga Sculpt
すべてのレビューを表示Isabel is a sweetheart and her sequence was so killer! I definitely got a sweat in and appreciated the support she offered as well as a challenge!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YM Hot Vinyasa Flow
すべてのレビューを表示I loved the experience at Yoga Moves! The instructor was friendly and I appreciated the well-rounded flow of the vinyasa class. The room was 90-95F but felt more comfortable than other hot yoga classes I’ve taken. There were also opportunities for modifications for positions and overall a positive class!
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…
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