• Mighty Pilates
    ピラティス, 産後ケア, …

    Mighty Pilates

    2631-B Ashby Avenue, Berkeley
    4.9
    (15000+)
    安全ガイドライン

    Re:Form

    Definitely the hardest class I’ve taken at Mighty, felt more advanced than others. That said, Britt’s cues are super clear and she was encouraging. Helped with corrections/form. I’d take her class again!
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    Mighty Pilates incorporates the great foundations of classical Pilates while upping…
  • Ride Oakland
    インドアサイクル, 筋力トレーニング, …

    Ride Oakland

    4448 Piedmont Ave, Oakland
    4.8
    (25000+)
    安全ガイドライン

    Indoor Cycle

    Loved Jessica. I was not in the mood to go cycling this morning, didn’t sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
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    They are Oakland's premier beat-based indoor cycling studio. Whether you come to…
  • Bold
    ピラティス, 筋力トレーニング

    Bold

    3167 College Ave, Berkeley
    4.9
    (27500+)
    安全ガイドライン

    MegaBold

    Really really hard! More modifications could be helpful next time.
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    Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
  • X˙CORE
    筋力トレーニング, ピラティス, …

    X˙CORE

    4010 San Pablo Avenue, Emeryville
    4.9
    (5000+)
    安全ガイドライン

    xBURN (basics)

    If this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
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    X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…
  • The Dance Floor
    ダンス, ヨガ, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4.9
    (2500+)
    安全ガイドライン

    Bollywood Mix

    The songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • Honor Barre
    バーエクササイズ, ピラティス, …

    Honor Barre

    4409 Piedmont Avenue, Oakland
    4.9
    (2500+)
    安全ガイドライン

    Gentle

    All the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
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    Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…
  • Tandem Pilates
    ピラティス

    Tandem Pilates

    3908 Martin Luther King Junior Way, Oakland
    4.8
    (100+)
    安全ガイドライン

    Mixed Level Reformer

    Shannon is one of the best pilates instructors I have ever had. The studio is gorgeous, welcoming, with top notch equipment. I used to do pilates in LA, and have tried to find that level of quality and challenge in the East Bay. Shannon led a very organized flow, with many options to make moves easier or harder. She clearly is super experienced and knowledgable. There was a total beginner who got great guidance, while ensuring a solid workout for more advanced students. The studio is brand new and well decorated. I am excited to have found this studio close to my home!
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    Tandem Pilates will be opening on November 4th 2024, offering group reformer Pilates…
  • Innerstellar Pilates & Yoga Studio
    ピラティス

    Innerstellar Pilates & Yoga Studio

    2800 Adeline Street, Berkeley
    4.7
    (1000+)
    安全ガイドライン

    REFORMER LEVEL 1-2

    Melinda was a really great teacher who gave lots of helpful tips!
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    Build strength, release stress + tension, manage chronic pain and injuries, and feel…
  • Vita
    筋力トレーニング, ピラティス, …

    Vita

    6034 College Ave, Oakland
    4.9
    (15000+)

    Yoga Bootcamp - IN-PERSON CLASS

    Please add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
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    Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…
  • BODYROK
    ピラティス, インドアサイクル, …

    BODYROK

    1601 University Ave, Berkeley
    4.8
    (30000+)
    安全ガイドライン

    OBLIQUES & CHEEKS fullbody sculpt

    Very challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
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    BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…

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