• F45 Training
    筋力トレーニング

    F45 Training

    4775 SW 77th Ave, Portland
    5.0
    (1000+)
    安全ガイドライン

    West Hollywood

    Mikayla was really welcoming to newcomers. West Hollywood is a 60-minute full body cardio and strength workout. We had 27 stations that we went through twice, the first one for 45 seconds and the second for 35 seconds. Awesome workout!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Crunch
    マシンジム, 筋力トレーニング, …

    Crunch

    8585 Southwest Cascade Avenue, Beaverton
    4.7
    (1000+)

    Open Gym

    The person I met at the front desk (Nancy) was awesome! She got me set up very quickly and showed me how to sign up and sign in going forward - very simple process. She was super friendly and helpful. Good amount of equipment and everything I used appeared to be in great condition. Also nice that we can use the HIIT area for open gym when classes aren’t in session. Looking forward to coming back again!
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Crunch
    マシンジム, 筋力トレーニング, …

    Crunch

    17801 Southwest Kinnaman Road, Aloha
    4.8
    (500+)

    Zumba

    Virgilio gave the exact energy I needed today. High vibes! Great music!
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Mittleman Jewish Community Center
    筋力トレーニング, マシンジム, …

    Mittleman Jewish Community Center

    6651 Southwest Capitol Highway, Portland
    4.8
    (100+)
    安全ガイドライン

    Fitness Center - Open Gym

    Please repair the men’s steam room. Thank you.
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    The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater…
  • APEX Performance Wellness & Rehab
    筋力トレーニング, ヨガ

    APEX Performance Wellness & Rehab

    11105 Southwest Greenburg Road, Tigard
    5.0
    (61)

    Group Strength Training

    Beautiful clean space. The best small group training class I've been to in a long time. Great personal attention and individual modifications are encouraged, which I love. I will be back!
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    The fitness, physical therapy and youth athlete world is noisy – filled with conflicting…
  • Skyhook Ninja Fitness
    ロッククライミング, 筋力トレーニング, …

    Skyhook Ninja Fitness

    12008 Southwest Garden Place, Tigard

    Ninja

    I probably should have attended a more beginner class. It sounded so great from the description! It is more of a kids' place than I anticipated, but it was not a problem. It was fun working with the kiddos, too. that being said- the class is made for kids! I don't mean that it's a bad class or anything by any means, I'd just hope that the next adult that books this class knows. i wasn't really given a great warm-up, and not just meaning a stretching warmup that wasn't there either, but there was no like easy intro to ninja skill building. I was started on the most advanced part of the course right off the bat, and with an adult body, you just need more time to warm your grip, core engagement, and coordination. I'm an aerialist instructor, bodybuilder, and personal trainer, so I'm extremely active, but there's just a strategy to building up to the advanced movements. Without that- injuries happen. The instructor verbally gave most instructions rather than demonstrating the movements, which is also not great for people that dont do well with verbal instructions. He was pleasant enough of a person and was definitely helpful when prompted, kept an eye on everyone, and engaged with everyone.
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    Skyhook Ninja Fitness’ mission is to "Build a community dedicated to physical and…

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