Full Body
すべてのレビューを表示Caitlin is by far my favorite instructor. I’ve had 3 others here and they are all great but it’s refreshing that Caitlin encourages you to do what is best for your body to challenge yourself but still be able to sustain the movement for the whole sequence. Other instructors push you to do the most even when it isn’t sustainable for some. Super friendly and walks you through movements in a clear way.
Studio 45 is a PNW based pilates studio. Their classes are challenging, their instructors…Strength Training
すべてのレビューを表示Such an amazing community and fantastic workout! I didn’t know anyone there but everyone was so kind and introduced themselves and taught me how to do the workout. Highly recommend!
Inspired Life Fitness, enjoy an up-beat motivational group workout. You will find…Vinyasa 1
すべてのレビューを表示Great atmosphere, plenty of parking. Equipment is all provided for free if you don’t have your own. The instructor did a great job of explaining different options and modifications, as well as showing them. Great for beginners or anyone who wants to take a slower pace, plenty of variety of poses. Class ends with shavasana and Jennifer provides helpful adjustments if you want them. Left feeling relaxed and refreshed. Will be back for another soon!
Nestled in the heart of charming Bethany Village, located minutes from Beaverton…Open Gym
すべてのレビューを表示The person I met at the front desk (Nancy) was awesome! She got me set up very quickly and showed me how to sign up and sign in going forward - very simple process. She was super friendly and helpful. Good amount of equipment and everything I used appeared to be in great condition. Also nice that we can use the HIIT area for open gym when classes aren’t in session. Looking forward to coming back again!
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Ninja
すべてのレビューを表示I probably should have attended a more beginner class. It sounded so great from the description! It is more of a kids' place than I anticipated, but it was not a problem. It was fun working with the kiddos, too. that being said- the class is made for kids! I don't mean that it's a bad class or anything by any means, I'd just hope that the next adult that books this class knows. i wasn't really given a great warm-up, and not just meaning a stretching warmup that wasn't there either, but there was no like easy intro to ninja skill building. I was started on the most advanced part of the course right off the bat, and with an adult body, you just need more time to warm your grip, core engagement, and coordination. I'm an aerialist instructor, bodybuilder, and personal trainer, so I'm extremely active, but there's just a strategy to building up to the advanced movements. Without that- injuries happen. The instructor verbally gave most instructions rather than demonstrating the movements, which is also not great for people that dont do well with verbal instructions. He was pleasant enough of a person and was definitely helpful when prompted, kept an eye on everyone, and engaged with everyone.
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