Beginning Muay Thai Kickboxing
すべてのレビューを表示The first time I have ever stepped into a kickboxing class and it was difficult but manageable and still fun. The instructor and assistant tried to give me extra instruction when possible which helped. If you are a newbie and curious, totally worth giving it a try.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…Kickboxing Fitness
すべてのレビューを表示Wonderful class that's paced well! Tons of cardio and also learned all the basic punches and kicks. Great playlist too!
Barrios Martial Arts specializes in fitness classes and teaching various martial…- If you’re looking for a studio with classes that are as challenging as they are fun…
Krav HIIT Bootcamp
すべてのレビューを表示Stephany was a great instructor! Very motivating! The moves were very challenging and definitely pushed me. Highly recommended
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…- Flow Combat Club is a premier Mixed Martial Arts establishment with a team of expert…
Women's Kickboxing
すべてのレビューを表示Our instructor was so helpful teaching us the basics since it was our first time, the class size was manageable and everyone was so nice. Will definitely be back!!
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…JiuJitsu - No Gi
すべてのレビューを表示Great class with an energetic and motivational coach. The class started with warmup, then the instructor taught a move and then we split into pairs to practice. I'm a beginner to BJJ and the move was a bit difficult so I observed at first. Group was friendly so they showed me the ropes and we practiced a simplified move. Last portion of class is rolling/sparring. All the partners were quite experienced and toned it down for me as a beginner, so it was fun and a learning experience overall.
If you’re looking for a studio with classes that are as challenging as they are fun…TNT Boxing
すべてのレビューを表示Class was a blast, instructor was amazing, fun open, and welcoming and always made sure to not only explain but show proper form and technique. Definitely recommend a lot of water and get ready to sweat!
Want to learn a new sport? Lose a few pounds? Create lean muscles? HAVE FUN WORKING…- Marin Mixed Martial Arts specialize in practical self-defense training and it incorporates…
HIIt Fit -Combat Conditioning
すべてのレビューを表示The session was divided into two parts: a HIIT workout during the first half and Muay Thai partner drills in the second half. Walking in, I didn’t have many expectations, but I was pleasantly surprised by how much intensity my partner got out of me during pad striking drills. The environment was both safe and controlled, making it easy to focus on technique and effort. One of the standout aspects of this class was the coach’s ability to read the room. They paired participants thoughtfully and knew exactly how to challenge each person appropriately. It’s really up to you how much you want to push yourself. By the end of the class, I felt less stressed, physically energized, and grateful for the chance to meet some great people. I’ll definitely be coming back for another round. Highly recommended for anyone looking to mix fitness with fun and skill-building!
GenX Fitness Training center offers small group fitness classes, martial arts and…- Lamorinda Jiu Jitsu is a Family-friendly Jiu-Jitsu and Self-Defense classes in Lafayette…
- At AB MMA Academy, you will learn and gain essential skills that will help you improve…
Jiu-Jitsu
すべてのレビューを表示This place was great! I was able to get world class training and sparring and at the same time my 12 year old son was able to do the same, but at he’s own level. I’ve been to a bunch of gyms in the Bay Area and this one was certainly top 2! The other one is a private gym.
Get ready to tear down obstacles of the mind and body. They at OMNI believe that…Boxing I and II
すべてのレビューを表示Coach Roy was very patient with a first timer. Always wanted to take a boxing class.
The East Bay's Fitness Authority!USA Boxing, USA Muay Thai, Bootcamp, BJJ and more…Small group training
すべてのレビューを表示Great trainers, lots of fun, very challenging!! I loved it, will definitely be coming back.
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…Boxing
すべてのレビューを表示I saw Kadakus is a local, family-owned business and I wanted to support them. At first I was nervous since it's been years since my first and only boxing class, but the coaches, who are father and son, were so kind and welcoming. They made me feel right at home. They are supportive and attentive to all levels of experience and fitness. Their patience and encouragement had everyone focusing and smiling. I brought my own hand wraps and gloves but I believe they have loaner gloves for anyone that needs them. I did boxing first with Coach Jr, which started with a footwork warmup and then we moved onto a footwork and punching circuit which included stance-switching, circling, and slipping, with punches gradually being integrated in. Coach Jr made time for everyone in the class, making adjustments to movements and punches. We also did heavy bag and mitt work, where we worked timing and technique. Then we cooled down by shadow boxing. Since I enjoyed the class so much, I stuck around to do kickboxing with Coach Tre. We started warmups with hip turning and pivoting then moved onto kicking into kicking pads. Since this was my first ever kickboxing class, Coach Tre would adjust my techniques and give pointers, which I appreciated a lot. Since I didn't have shin guards, I couldn't do partner work, but Coach Tre instead had me and two other students without shin guards do bag work where we worked combos and techniques. Then we practiced more kicking in the ring with the kicking pads. The cooldown was also shadow boxing. Both coaches fit a lot into the hour they each had, and that just shows how smooth and efficient they are in their coaching. They always checked in and made room for any mistakes I made in the drills. Kadukus is a safe, judgement-free, learning environment that has a personable and homey feel to it. My only complaint is that I didn't find this place sooner. But here I am and it's wonderful 😊 Thank you, Kadukus 🙏🏽
Kadukus Kickboxing is HERE to instill motivation, confidence, self discipline, self…- Their programs have a strong focus on personal development. The foundations of our…
Cross Training Full Body
すべてのレビューを表示Great energy, instructor made sure I knew what I was doing and balanced time between everyone. Very fun experience! Will be back
Boxing, Kickboxing, Mix Martial arts and Battlefit cross-training with full gym amenities…