Lower Body Release & Maintenance
すべてのレビューを表示Ashe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…B60
すべてのレビューを表示Lovely class, and the temperature was just right. It wasn’t so hot that I felt like I was going to pass out. Bev was a beautiful instructor and led us through all the poses so wispily.
They offer a holistic and spiritual approach to wellness and fitness. They are a…In Person Teen/ Adult
すべてのレビューを表示I love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…- The mission of Omulu Capoeira is to promote the art of Capoeira around the globe…
- At AB MMA Academy, you will learn and gain essential skills that will help you improve…
Zumba
すべてのレビューを表示The instructor was great; friendly, welcoming and easy to follow. However, the music was so loud I could barely tolerate it.
Our UCA Hayward studio is a family owned business that offers Zumba & Capoeira classes…