BUILD
すべてのレビューを表示This class was an amazing fullbody workout! Tammy was a great coach! She showed us all the moves before the workout and was very encouraging throughout. I will be back!
BeMORE Boot Camp offers a daily stream of calorie-torching training sessions split…Dance 2 Fitness
すべてのレビューを表示The best dance fitness class in Baltimore by far. Great music, great choreo, great energy among the participants. Chinara is an amazing teacher and so kind and welcoming :)
XPF isn't a workout - it's an artful diagnostic conditioning system that elevates…P4
すべてのレビューを表示Intense workout with strong plan. Ken modeled moves in advance and checked form throughout. Playlist was great.
Emphasizing strength and conditioning, their high-intensity interval training style…Aerial Yoga
すべてのレビューを表示I’ve never done Ariel Yoga before but do plenty of other yoga. It’s an interesting experience. Seems to use more upper body strength than a normal yoga class. Class had 3 students in it, so Dan could keep an extra close eye on the other new student and me. We performed quite an array of ariel poses and variants: forward folds, down dogs, pigeon, full split, goddess, warrior 3, lunges, pike handstands, cobblers pose, chandelier, tree, vampire, bat, and some dynamic poses that were flip variants. I enjoyed the class and felt slight lightheaded/motion sickness when done. I probably should have drank water during class, so that’s on me. I think I would have also enjoyed a long shavasana in the sling, and would probably do that on my own as long as permitted to aid in my recovery. A Gatorade when I got home set me straight again. This class was intriguing and I’d like to see how I could do after a few more classes (even complete repeats would be fine for me). Dan also encouraged photo taking, which the others participants did. I want to take pics after I’m more experienced and comfortable, but he said my poses looked photo-worthy. Perhaps after a few more times I’ll be able to do less “thinking” while in the poses and do more “being” in them. Thanks, Dan, for a great introduction to Aerial Yoga!
Put yourself first at DTM Fitness. We offer Strength Training, Bootcamps, Aerial…Iron Damsels Team Session
すべてのレビューを表示The owner, Kristin, and the women there training were friendly, helpful, and supportive! I will definitely be back and would recommend this facility to anyone looking for a place to train!
Powerlifting gym focused on building a community of lifters. Personal training and…