EAST - STRONG45 (Level 1)
すべてのレビューを表示Great introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…Supertone | Studio
すべてのレビューを表示THE BEST CLASS EVER!!!! First time at this studio and I can’t wait to come back!! Very ADHD friendly class as it’s super dynamic and the bops are sensational. Also quite an empowering space as its girls only.
***Rated Top 10 Livestream Classes Globally!***Female group fitness classes to…Modern Vinyasa - Heated
すべてのレビューを表示Loved this class, Nicole is amazing! It was such a playful class with intermediate poses as well, can't wait to try many more classes of her😍 Thank you!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…INFERNO HOT PILATES
すべてのレビューを表示If you’re looking for workout to refresh your perspective and have a good sweat, I would strongly recommend giving Janice’s class a go! Her positive energy and epic sense of music made her class SUPER FUN and REFRESHING! GOOD VIBES ONLY AT YOGA 42 🔥💯💪🏽
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…Conditioning
すべてのレビューを表示First boxing and conditioning class (crossfit like) It was so tough. But amazing. Everyone is nice, friendly and open. People aren’t using their phones, people are training which I love. The trainers are well experienced and love what they’re doing, they’re great at too. 5 stars.
Power + Revive was created first and foremost to give the ultimate Group Workout…Jump & Flow Reformer
すべてのレビューを表示Instructor was really good, I’d not done this jump style of class before but she explained things well and I could go at my own pace. Will be back!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…- ヨガ, ダンス, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta Selatan安全ガイドラインDaylight Vinyasa
すべてのレビューを表示Hana’s flow is so fun and effective! You’ll get super sweaty but won’t feel like you’re gonna die haha. Her cues are clear and she will help you reach trickier poses. She’s also so funny and an overall lovely teacher. Totally recommend!
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… FUNCTIONAL STRONG
すべてのレビューを表示Adam is such a good coach! Really takes the time to correct form and technique.
With their community of members, trainers and partners at their core, you can feel…- ピラティス, 筋力トレーニング, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Jakarta安全ガイドラインPWR Signature - Full Body Core & Stability
すべてのレビューを表示Coach Ullie's classes are so good, love the idea of half the class being strength training/boxing and cardio pilates. Super fun combo of exercises and the environment is friendly and not intimidating at all. ❤️
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… BODYPUMP (MS)
すべてのレビューを表示It's been so long since I attended Nathan's bodypump I almost forgot how 'killer' his squat and lunge pulses are. They are never-ending.. 💀💀 Then again, it's a really good workout. 😊💦💦 He also gives options so you can drop the weights and just use bodyweight if the barbell or weights are too much for you. He also conducts the class in a light-hearted manner so it's really no pressure and it's all good~~~ 🏋🏼♀️🏋️♂️🏋️ (If you are a beginner, do arrive 10 min earlier to learn how to set up the equipment before class). With Nathan, you get the ✨premium✨ version of bodypump (I'm half kidding.. his bodypump is the tougher version but it's really good 💯)
Unmanned automatic check-in. All attendance automatically marked present so don't…Kpop MTV (Boy Group Choreo)
すべてのレビューを表示Just learnt home sweet home. Daryl explained it clear and most importantly when he did it you are able to see the groove and flow, less of a picture frame by picture frame approach which other instructors use in kpop classes. This is very important in hiphop moves and helps in linking to the next movement.
J Platform specializes in providing services to dance and fitness. They conduct mass…Mat Pilates
すべてのレビューを表示Great class. Sophie remembered our names and encouraged us personally throughout the workout. Plenty of options were offered to make the class easier or harder as needed and I definitely felt like I was challenged in the right ways. Highly recommend.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…- ピラティス, バーエクササイズ, …
XTEND – Barre, Pilates, Yoga, HIIT
Unit 4/54 Northbourne Ave., Canberra City, ACT安全ガイドラインXTEND Barre
すべてのレビューを表示Lauren is fabulous! Really takes the time to break down each movement so you never feel lost in the classes. The burn is also very real.
GRIP SOCKS are required for all classes (except Dance Sculpt - wear your runners… Kickboxing
すべてのレビューを表示Fantastic class run by Sylvia! Had such a fun time, perfect for beginners or those looking to get back into it. Got a good sweat on and the pace was reasonable - Alana
Vitality Lab is for those seeking to take systematic control over their health and…Hip Hop (Beginners)
すべてのレビューを表示Amazing choreography for beginners! Jasey’s a wonderful teacher, thoughtful and knowledgeable. I love the focus on technique and the inclusive environment.
Crossover Dance Studio is Sydney’s largest street dance studio, with over 80 classes…- ピラティス, 筋力トレーニング, …
Fernwood Women's Only Health Club
86 Robina Town Centre Drive, Shop 3/86, Robina安全ガイドラインReformer Pilates
すべてのレビューを表示Gloria has been an excellent teacher. I have been going to Fernwood since December 2023 and her classes are some of my favourites. They are very entertaining, dynamic and the time goes by very quickly. It is a very good exercise, I have seen great progress throughout the year.
Experience the Freedom of Fernwood Fitness Women's Only Health Club Robina.Exclusively… Strength plus Lifting
すべてのレビューを表示Such a good instructor!! Great energy and great vibe! Definitely will be coming back - her positive energy kept me going through the tough class 🙌
All Crunch studios are airconditioned and well equipped to deliver an array of different…Barre
すべてのレビューを表示Beautiful studio. Hanorah was friendly, energetic, and she provided adjustments for different levels. The class was a full body heart pumping cardio workout, and the props and different movements created a good variety. My legs were trembling walking down the stairs afterwards but I couldn’t have felt better! I have been looking for another studio that delivers this sort of barre style pilates since my previous one closed, so I’m so happy to have found form&flow!
GRIP SOCKS ARE REQUIRED FOR ALL CLASSES (except yoga)Established in 2016 as Xtend…Reformer Pilates - Women Only
すべてのレビューを表示Really felt the burn! I go there so often and they always switch up the exercises so you work on different areas every time. Emily is very attentive and helps you correct your form as you’re going, which helps you get the best out of the session.
Welcome to The Body Crew, a boutique Pilates and wellness studio in the heart of…Reformer
すべてのレビューを表示Linda was so supportive and differentiated for my pregnancy. It was a good level of difficulty for me. I loved this class!
Inna Essence has been born from a genuine love of service. At Inna Essence, our…- マシンジム, 筋力トレーニング, …
Life Coach
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaZumba
すべてのレビューを表示Debby is great dancer indeed. Had some salsa, kpop, latin song, awesome. Fun class and energizing.
LifeCoach has been in existence in fitness industry in Indonesia since 1986. They… Pilates Fitball
すべてのレビューを表示Instructor had the best energy and was patient with me as a beginner. Used muscles that I forgot I had. Loved the class
GRIP SOCKS are required for all classes (except Yoga). MOVE Active and Pointe grip…Pilates Fusion
すべてのレビューを表示Just love Amanda’s classes, challenging and so much fun. Feel so good afterwards. She is such a great instructor and motivator and so passionate about fitness!
GRIP SOCKS are required for all classes (except Yoga).XTEND Bayside is a boutique…[Kpop Academy] Kpop Cover
すべてのレビューを表示Ziyun was an amazing instructor, full of positive energy and easily explained the moves. Love it here!
Welcome to O2 Dance Studios – your premier destination where rhythm meets hearts…Dance Cardio
すべてのレビューを表示Loved the class! As someone who hasn’t worked out in a while you can totally go at your own pace. Steph was so positive and encouraging, the class is addictive! ☘️
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…WAKE UP FLOW YOGA
すべてのレビューを表示November is a very knowledgeable yoga teacher. She really take attention on everyone's movement. We were very lucky to attend on her wake up yoga class. I have been doing yoga for 15 years and the class was very good for my and my girlfriends level.
If you’re looking for a studio and a gym with classes that are as challenging as…BOXING
すべてのレビューを表示Class was so great! Nathan was an attentive coach, ensuring my form was correct and excellent at explaining the combinations. Would highly recommend this class, even to a beginner like myself. Will definitely be back!
At Invictus Health Club, you know you’re in good hands with their team of experts…Girls Style (Intro)
すべてのレビューを表示Very clear instructions and the teacher went through minor details of the choreography to fix our technique that makes the overall dance look better! Much better than just learn the dance for the class and be done with it, she helps you perfect damce twchniques that can be use in other classes too!
Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied…- BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…
Sensual Bachata Styling (Open - Level 2 & above)
すべてのレビューを表示Tiff is a great instructor. She listened to student preferences to work on arm styling and choreographed a challenging but fun routine. She is very personable and clear with directions.
Latin Dance Australia is a Dance School that specifically teach a wide variety of…- 筋力トレーニング, ダンス, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, Jakarta安全ガイドラインKETTLEBELL
すべてのレビューを表示The best strength training coach ever. The vibe was very positive. The coach actively go around the room and checks on everyone, motivating and correcting the positions. The best!! My recommendation is to invest in a proper water dispenser (they are using a hand pump water gallon) and a nicer changing room (can check out Octagon Foxx or Strong pilates)
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… - 格闘技, ダンス, …
Attitude Performing Arts Studio
No 1, Jalan Anak Bukit Bukit Timah Plaza, #01-29 & 15, Singapore安全ガイドラインResistance Fitness Skye 11.20am Wed HBT
すべてのレビューを表示Skye was funny, encouraging and gave us modifications to level up or down the exercises. She also went around to check our form. Exercises gave a good slow burn, and are good for beginners and intermediate folks.
We present to you Les Mills Classes and other popular programs such as Zumba, Yoga… Zumba Toning STUDIO
すべてのレビューを表示Fantastic start to the year. I’m a regular here and just got back from a holiday. It feels so good to be back in class. My resolution this year is to level up and focus on building muscles. There is no better way than to do Pam’s zumba toning!!!! Let’s Go!!!
The best decision you have ever made for your health, body and fitness. Come join…- A New Era of Functional Fitness. Experience high-performance group fitness like never…
Zumba Fitness Casual
すべてのレビューを表示This was my first time trying Zumba and I loved it! Fantastic instructor who gave me a warm welcome and ran the class with such high energy. I can't wait to come back.
Viva Dance, located in central Auckland, is all about making dance fun and accessible…Reformer Flow L1
すべてのレビューを表示Tina is a very experience Pilates instructor, she is very attentive to students and correct the post if needed. She always gives options to different level students and also very clear instruction before the next post. I enjoyed her class very much.
Born in San Diego in 2007, Club Pilates has expanded around the globe, bringing Pilates…Cardio U (A)
すべてのレビューを表示Gemma and Zak were very lovely and welcoming. Explained everything step by step and showed us where things were located ie showers and toilets. The class was very well organised and ran smoothly. A good HIIT workout for sure!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- Built on a close friendship and shared passion, Dance Fit Studio was born out of…
SUPAFRESH with Shah & Syaz
すべてのレビューを表示Syaz and Shah are very welcoming. Super friendly and gave very clear instructions. Class is beginner friendly. I had so much fun although it’s my first time attending. Studio is nice and comfortable. Very spacious. Will definitely book again.
We aspire bring quality group fitness classes out from the gyms and make accessible…Mat Pilates
すべてのレビューを表示Susan gave great encouragement and always was quick to fix my positioning when I needed it to ensure I was getting the most out of class. I really enjoyed the class
NOTE: GRIP SOCKS ARE REQUIRED for all classesWelcome to Pureform Studio! We are…Belly Dance
すべてのレビューを表示The class was so much fun and beginner-friendly. Kak vera was very helpful in guiding each movement and explaining the details. I’m really interested in joining the next class! Thank you
Dance Station is a place where you can express your talents and learn how to dance…Yoga
すべてのレビューを表示Excellent yoga class, great for beginners but also good for those who want to push it further with flex and strength. NEW 8am time means it’s calm (was a bit noisy at 9am).
At Empire Studios we value eager minds and big hearts.Dance by Empire is body empowerment…Barre Attack
すべてのレビューを表示Great session with Cath, loved the moves and the music! Good mix of cardio with Barre moves.
There's something for everyone with 80+ classes from mind body to functional training…Barre
すべてのレビューを表示Jess was amazing! She was encouraging, sweet and attentive. It was my first class and she checked in with before and after the session. The studio manager was also really lovely. Daily Moves has a really welcoming and non-judgmental environment. Highly recommend to any barre newbies.
GRIP SOCKS are required for all classes (except Dance Sculpt & HIIT moves).At Daily…Yoga 瑜伽: 能量流 Energy Flow
すべてのレビューを表示I loved how slow it was as we took time to really feel the stretch and going into each pose gently and correctly. Although it was slow, I was drenched by the end of it and my cortisol level dropped tremendously (even though it was a mandarin class)! Will be back again
Build a strong body and mind with fun workout! Our Bellydance Fitness, Ballet Dance…PILATES CROSS-TRAINER Ellerslie Location
すべてのレビューを表示Class size is very small, so the instructor pays very close attention and corrects the posture multiple times. It’s like having a one on one class. Super recommend!
Welcome to Boutique Ballet & Pilates.We are passionate about the Pilates method…Piloxing
すべてのレビューを表示How i wish the piloxing class could be a permanent class at 1Fiesta! it is a good mix of cardio and strengthening. Stella checked on our posture and corrected us. She was attentive and offered options. This was a comfort to beginners like me. She was encouraging, giving you a little push and yet not causing stress. Awesome!
They specializes in Group Fitness Classes like Zumba Fitness, Zumba Toning, Zumba…Zumba
すべてのレビューを表示Gosh is this instructor talented! I kept looking around the room and seeing nothing but smiles. Not sure I nailed any of the moves but loved the energy and variety of music.
We believe in creating an exclusive community where music and movement drive both…- ダンス, 筋力トレーニング, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaCardio Strength Crusher ( Women Only )
すべてのレビューを表示Kelasnya seru bgt, coachnya juga sangat ramah dan baik lalu menjelaskan setiap gerakannya dgn jelas dan detail selain itu juga gerakan kita selalu diperhatikan diperbaiki jika gerakan yang kurang tepat. Teman-temannya menyenangkan dan seru jadi tidak terasa berat ketika mengerjakan boothcamp hari ini! Terima kasih 🥳
If you’re looking for a studio with classes that are as challenging as they are fun… TRX
すべてのレビューを表示The instructor was lovely and very welcoming making me feel comfortable quickly (it was my first class so I was a bit nervous) very challenging workout which was great I would definitely recommend this place and its a bonus that its an all women gym👌🏻
Based in Albany, Fitness HQ is North Shore's dedicated women's health and fitness…
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