Fast-Twitch Lower Body
すべてのレビューを表示Fast Twitch Lower Body was a very involved class. I’m new to strength training. The instructor showed me each exercise quickly beforehand, especially those on a machine I’d never seen before, then told me to follow behind the woman near me in the circuit. It helped that she was obviously a regular; so I just copied her but with lighter weights where necessary. Or, she told me she was doing the advanced/harder version so I did the easier version. He came around and gently corrected my form whenever necessary. The locker rooms were clean with a well lighted sauna where I could read a book, and clean showers. No hooks in the showers though, so bring your own to hold your shower stuff.
The Forum Athletic Club is Atlanta’s premier training facility tailored to those…LEAN - Total Body
すべてのレビューを表示I liked that the workout was a full hour and constant movement. Only negative, they need disinfecting wipes. Spraying paper towels after each station didn't get the job done or feel sanitary. Everyone was scrambling to grab the same spray bottles and didn't feel efficient or clean. They don't offer towels and the floor was covered in sweat.
The Training Room offers 2 group fitness classes: Lean and StrongLean Lean is a…Fast-Twitch Upper Body
すべてのレビューを表示Good tough class. Instructor provided many tips on form which is much appreciated. Allow extra time to park- but they will still let you jump in if you’re a minute late
They are a cutting edge fitness facility, with a family-friendly, community atmosphere…Gym Time
すべてのレビューを表示This gym has all the machines, equipment, and accessories that you could possibly need. Everyone walks around with a spray bottle and towel and wipes everything down once they’re done. Staff is friendly and helpful, and the vibe isn’t intimidating for beginners.
Closed Christmas Eve and Day (2023)Our ongoing Holiday Schedule:Closed NY Day…- They are excited and pleased to Welcome you back into the fitness center! Their goal…
TONE AND TIGHTEN
すべてのレビューを表示Moses was very helpful in guiding the routine and making sure I was doing the work outs correctly. Great class
FitSquad looks forward to helping you achieve a Healthier & Fit Lifestyle. We specialize…Body Pump
すべてのレビューを表示Great class! It's possible to adjust how challenging it is based on the weights you choose. I got a full body workout! Arrive early because with the construction it is very difficult to find the entrance.
The Gym at Peachtree offers a state of the art training room, basketball courts …Barbell Bootcamp and Circuit Training
すべてのレビューを表示Excellent workout! Instructor made it fun and challenging. Gym is simply awesome and everyone was very welcoming! 5 stars I will come back when I’m in town.
The Union is a welcoming and supportive community dedicated to helping you reach…BH STRENGTH AND CONDITIONING
すべてのレビューを表示Leks is a great trainer! She motivates you to not let you cheat yourself out of a good workout! Kj and Pierre are also really helpful throughout every class. Everybody is just so positive and willing to help ❤️
Brick House S and C is a health and fitness facility that will provide clients with…Small Group Training
すべてのレビューを表示I love the 8am class! Im so grateful there’s a trainer in the area. Workouts are intense, i always feel great afterwards. Mondays are my favorite - leg day!
If you’re looking for a studio with classes that are as challenging as they are fun…- Snap Fitness has proven that innovation is the key to brand agility. Staying ahead…
- A fitness studio specializing in several different types of training techniques including…
Introductory Class
すべてのレビューを表示This couldn’t have been a better introductory class. The focus was form & once that was gauged we moved into a great and challenging workout. Looking forward to returning!
Here at R'House CrossFit & Athletics our mission is to transform lives daily through…