CUT SEVEN / 50min
すべてのレビューを表示Chris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…SPENGA
すべてのレビューを表示Susie was amazing and so sweet! The workout was challenging, but I do think they can get rid of the yoga part and do 30 min spin and 25 min full body strength followed by a 5 minute stretch. This would maximize efforts and productivity I think.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Fifty Fifty
すべてのレビューを表示It was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Combo Resistance
すべてのレビューを表示Great workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
すべてのレビューを表示The instructor was great! I came in thinking it was a group class and turns out I got a personal training session, which was awesome! He tailors the workout to you and your goals. Great experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Double Trouble Lower
すべてのレビューを表示This was a phenomenal class. Coach Marty was welcoming and masterfully demonstrated the exercises to eliminate confusion. In general, everyone was kind and supportive which says a lot about the culture at F45. Highly recommend... just be prepared to SWEAT!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1+ Circuit Training Class
すべてのレビューを表示Really enjoying this style of Pilates. It’s a lot of fun. I wouldn’t recommend this as a new to Pilates workout. The class is pretty fast paced, and gets your heart rate up unlike a lot of standard Pilates classes
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Two Fold
すべてのレビューを表示I love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Technical Boxing
すべてのレビューを表示Coach was patient with me, encouraged skill building, presented the importance of structure and visualization - all while having a lighthearted approach. I left feeling more empowered - and properly worn out lol
Nuboxx redefines the old school boxing club with an innovative small group, high…Xtend Barre
すべてのレビューを表示Amy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Angry Bird
すべてのレビューを表示First time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1 Pilates
すべてのレビューを表示Candace was a great instructor! She was excellent at explaining the breathing techniques, motions, and modifications. Highly recommend.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…MVP
すべてのレビューを表示This was my first F45 class and I loved it. The instructor’s were super friendly and very helpful. I have a slight shoulder injury so the modifications were explained for me. I got a great cardio workout in and can’t wait for the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
すべてのレビューを表示Brie is very kind and informative. She will express to you how to do the moves and to fix your position if wrong. I also appreciate her for partnering me up with someone who is familiar with the class just in case I did get lost. This class was intense but worth the 45 mins to attend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Boot Camp
すべてのレビューを表示Loved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
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