最高のLow-impact Training Studios in Ampang Jaya

筋力トレーニング, ピラティス, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala Lumpur
TRIPLE THREAT
Muna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
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4.8
(30000+)
TRIPLE THREAT
Muna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
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Welcome to the future of fitness, where fun, energy, and passion collide to help…
ヨガ, 瞑想, …
Damai Studio and Cafe
23, Jalan Damai, Kuala Lumpur
Tantra Hatha Yoga
I like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
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4.9
(25000+)
Tantra Hatha Yoga
I like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
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Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…
ピラティス, 筋力トレーニング, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala Lumpur
Booty & Leg Focus
Great class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
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4.9
(2500+)
Booty & Leg Focus
Great class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
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BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance…
ピラティス, ダンス, …
Mercato Reform
33-2, Jalan Rampai Niaga 5, Rampai Business Park, Kuala Lumpur
Reformer All Level
Love Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
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4.9
(2500+)
Reformer All Level
Love Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
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Welcome to their women-only fitness studio, where strength, movement, and confidence…
ヨガ, 筋力トレーニング, …
We Heart Studio
11 Jalan 3/109f, Kuala Lumpur
GROOVE
the class is suitable for all level. Ka Ea guide the dance throughout the class. The playlist is fire. Small size class. We're free to move and feel the music. will definitely come again. Everyone is so supportive
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4.9
(2500+)
GROOVE
the class is suitable for all level. Ka Ea guide the dance throughout the class. The playlist is fire. Small size class. We're free to move and feel the music. will definitely come again. Everyone is so supportive
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We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…
低インパクトトレーニング, ヨガ, …
W Spine Chiropractic and Physiotherapy center - Pilates
VO6-G-03A, Signature 2, Lingkaran SV, Sunway Velocity,, Kuala Lumpur
Yin Yang Yoga
I love how beginner friendly the class is but at the same time still caters for those who are intermediate to advance, big shoutout to the instructor, I didn’t catch her name but will surely attend her class the next time 🥰. Also the studio is very nice and has a clean aesthetic.
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4.9
(1000+)
Yin Yang Yoga
I love how beginner friendly the class is but at the same time still caters for those who are intermediate to advance, big shoutout to the instructor, I didn’t catch her name but will surely attend her class the next time 🥰. Also the studio is very nice and has a clean aesthetic.
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If you’re looking for a studio with classes that are as challenging as they are fun…
筋力トレーニング, 低インパクトトレーニング, …
The Movement Fitness Studio - Group Class
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, Selangor
Tabata
Always love this place and the classes!
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4.9
(500+)
Tabata
Always love this place and the classes!
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The Movement Fitness Studio is a fitness studio that offers variety of fitness classes…
脱毛, マッサージ, …
Lax. Retreat - Female Only Spa
2-17, Level 2, The Linc, 360 Jalan Tun Razak, Kuala Lumpur
The Modern Lulur
My first modern lulur experience and it was amazing. Got a nice massage, getting srub and mask and lastly have a warm botanical milk bath. I've never been this fresh, clean and have smooth and soft skin. This is a must! Many thanks to Aishah for giving me a good experience
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4.8
(5000+)
The Modern Lulur
My first modern lulur experience and it was amazing. Got a nice massage, getting srub and mask and lastly have a warm botanical milk bath. I've never been this fresh, clean and have smooth and soft skin. This is a must! Many thanks to Aishah for giving me a good experience
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Lax. is a modern self-care experience that offers treatments that are made to suit…
低インパクトトレーニング, ヨガ, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala Lumpur
Ladies Only Pilates [KLCC]
This lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
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4.8
(10000+)
Ladies Only Pilates [KLCC]
This lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
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IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but…

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