最高のLow-impact Training Studios in Ampang Jaya

筋力トレーニング, ピラティス, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala Lumpur
TRIPLE THREAT
Muna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
すべてのレビューを表示
4.8
(30000+)
TRIPLE THREAT
Muna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
すべてのレビューを表示
Welcome to the future of fitness, where fun, energy, and passion collide to help…
ヨガ, 瞑想, …
Damai Studio and Cafe
23, Jalan Damai, Kuala Lumpur
Tantra Hatha Yoga
I like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
すべてのレビューを表示
4.9
(25000+)
Tantra Hatha Yoga
I like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
すべてのレビューを表示
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…
ヨガ, ピラティス, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala Lumpur
Ladies Only Pilates [KLCC]
This lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
すべてのレビューを表示
4.8
(10000+)
Ladies Only Pilates [KLCC]
This lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
すべてのレビューを表示
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but…
ピラティス, ダンス, …
Mercato Reform
33-2, Jalan Rampai Niaga 5, Rampai Business Park, Kuala Lumpur
Pilates - Mobility & Flexibility
I’ve been practicing Pilates for about 2 years, but I rarely attend classes that focus specifically on mobility and flexibility. This is a Mat Pilates class, mats provided too. The environment is super chill, nice breeze, comfortable temperature, and such a relaxing vibe. Don’t let that fool you though… the movements were def not easy 😂 I hardly ever work on pelvic mobility and opening, so this class really challenged me. I felt so much more released after the session. Definitely worth checking out! It’s an all-women’s class, and everyone was so warm, welcoming, and friendly, which made the whole experience even better. Just one little tip: if possible, wear full-length leggings or yoga pants, as some of the movements involve sliding and swiping on the floor, so they’re much more comfortable than shorts. Bonus point: there are plenty of parking spaces around the area on weekend mornings, which made the whole experience even more pleasant. 💛
すべてのレビューを表示
4.9
(1000+)
Pilates - Mobility & Flexibility
I’ve been practicing Pilates for about 2 years, but I rarely attend classes that focus specifically on mobility and flexibility. This is a Mat Pilates class, mats provided too. The environment is super chill, nice breeze, comfortable temperature, and such a relaxing vibe. Don’t let that fool you though… the movements were def not easy 😂 I hardly ever work on pelvic mobility and opening, so this class really challenged me. I felt so much more released after the session. Definitely worth checking out! It’s an all-women’s class, and everyone was so warm, welcoming, and friendly, which made the whole experience even better. Just one little tip: if possible, wear full-length leggings or yoga pants, as some of the movements involve sliding and swiping on the floor, so they’re much more comfortable than shorts. Bonus point: there are plenty of parking spaces around the area on weekend mornings, which made the whole experience even more pleasant. 💛
すべてのレビューを表示
Welcome to their women-only fitness studio, where strength, movement, and confidence…
ヨガ, 筋力トレーニング, …
We Heart Studio
11 Jalan 3/109f, Kuala Lumpur
Aerial Yoga
Friendly instructor, and I probably joined a regular class where everyone already knows each other. But they were all really nice, which made it feel very welcoming. With the instructor guiding you through each step, you don’t have to worry and can just enjoy the process.
すべてのレビューを表示
4.9
(2500+)
Aerial Yoga
Friendly instructor, and I probably joined a regular class where everyone already knows each other. But they were all really nice, which made it feel very welcoming. With the instructor guiding you through each step, you don’t have to worry and can just enjoy the process.
すべてのレビューを表示
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…
低インパクトトレーニング, ヨガ, …
W Spine Chiropractic and Physiotherapy center - Pilates
VO6-G-03A, Signature 2, Lingkaran SV, Sunway Velocity,, Kuala Lumpur
Tone & sculpt (Women Only)
I come to this class from time to time. The movements look easy, and you can do them for a while , but the real challenge is in maintaining engage the right muscles. That's what makes it feel like it really works. And it does work.
すべてのレビューを表示
4.9
(1000+)
Tone & sculpt (Women Only)
I come to this class from time to time. The movements look easy, and you can do them for a while , but the real challenge is in maintaining engage the right muscles. That's what makes it feel like it really works. And it does work.
すべてのレビューを表示
If you’re looking for a studio with classes that are as challenging as they are fun…
筋力トレーニング, 低インパクトトレーニング, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, Selangor
Tabata
Always love this place and the classes!
すべてのレビューを表示
4.9
(500+)
Tabata
Always love this place and the classes!
すべてのレビューを表示
The Movement Fitness Studio is a fitness studio that offers variety of fitness classes…
脱毛, マッサージ, …
Lax. Retreat - Female Only Spa
2-17, Level 2, The Linc, 360 Jalan Tun Razak, Kuala Lumpur
The Renewal
Lax Spa is always exceptional, from the front desk service to the treatments. I forgot my therapist’s name, but she wore a hijab and glasses. Her massage was firm yet gentle, and the body scrub was also gentle, even on eczema-prone skin. I had a great experience and thoroughly enjoyed my time there. Highly recommended.
すべてのレビューを表示
4.8
(5000+)
The Renewal
Lax Spa is always exceptional, from the front desk service to the treatments. I forgot my therapist’s name, but she wore a hijab and glasses. Her massage was firm yet gentle, and the body scrub was also gentle, even on eczema-prone skin. I had a great experience and thoroughly enjoyed my time there. Highly recommended.
すべてのレビューを表示
Lax. is a modern self-care experience that offers treatments that are made to suit…

Ampang Jayaで体験できるアクティビティをもっと見る