LIFT: Full Body-Lower Focus (50 min)
すべてのレビューを表示Wish I could take every class with Tia! She has great energy, very motivating and definitely inspires me to try harder. She also is consistent on correcting bad form in a way that is supportive. 10/10+
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Arms & Abs (50 min)
すべてのレビューを表示This was my first time working out in a year, I just had a baby! Holly was amazing. She gave me great tips/modifications and let me go at my own pace. I thought both the floor and treadmill sessions were perfectly paced. I can’t wait for my next class. The front desk staff was great as well, shoutout to Celia!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
すべてのレビューを表示James was really supportive and made me feel so welcomed! Loved the kind note as well. The class was Barry fun too! (Pun intended) I thought this was going to be like CrossFit but I was pleasantly surprised. So glad I came and I’ll be back!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…BYOBaby BARRE
すべてのレビューを表示Rachel was wonderful! Such a welcoming class for moms and babies. Smaller class size than the yoga classes that I’ve done at zen, which I really liked so it was easier to talk to other folks in the class. Thank you zen for offering baby friendly classes!
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…CYCLE 45
すべてのレビューを表示The instructor was very energetic, the playlist was great, and the moments of choreography or increasing intensity were challenging in a good way. As someone that is trying to get back into working out, this has been a great class to hop into and leave feeling a little stronger than before.
Studio Three LINCOLN PARK delivers a complete fitness experience in the heart of…Group Classes/Lagree
すべてのレビューを表示Gabriele is great! Brings high energy for challenging classes. Been going to this studio for a few years now & she has quickly become one of my fave instructors. Highly recommend :)
Please arrive at least 10 minutes early for your first class. We help you sculpt…INTERVAL: ARMS & ABS
すべてのレビューを表示Tara was excellent, super clear and directive. Her programming was challenging without being unattainable I’ll definitely look for her on the schedule.
Studio Three FULTON MARKET offers a complete, high-energy fitness experience in one…Group Class - M3 Fusion
すべてのレビューを表示I’m so glad I took my first lagree class with an instructor like Angie. Her hands on assistance allowed me get the full experience of how lagree can transform your body. Two days later and I’m still sore. Excited to go back!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Yoga Sculpt (Body + Back + Chest) 45 MIN
すべてのレビューを表示First sculpt class. Feels more like a hiit class than yoga but the studio was really nice. Just be aware that they have no showers.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…HEATED FLOW 60
すべてのレビューを表示Jenny is one of my favorite instructors probably ever. Her experience instructing yoga shines through her perfectly timed, subtle queues; warm ups that truly prep you for the rest of class; proper cool downs; and NEVER a rushed shavasana (!!). Her playlists always match the vibe and contribute to getting into the right mindset. Jenny’s energy and ability to read the room always makes for a class that will leave you feeling better than when you walked in.
Studio Three RIVER NORTH is a flagship location of Chicago’s premier boutique fitness…The Piston
すべてのレビューを表示Instructors are always so helpful and great! They push you, help rack weights, and coach! Piston wasn’t my favorite - very quick pods and felt like didn’t leave much time for many quality reps
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
すべてのレビューを表示Brent is a fantastic coach. You’re going to get a lot of 2000’s hits and fun millennial hits with occasional grunge / rock or rap hits. He is one of my favorite instructors at SoulCycle and I’ve gone to 10+ instructor’s classes. He is ranked in my top 3 best instructors. Every class with him is a different music vibe and it is always a challenge/ good burn. This is a high intensity class, less choreography focus which I really like sometimes. Sometimes some SoulCycle classes can have too heavy choreography (in my opinion), not much choreography in his class, and it’s still such a challenge.
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…Yoga Sculpt (Body + Legs + Butt)
すべてのレビューを表示I really enjoyed this class! The instructor Erica did a good job keeping the rhythm/pace. I think it’s important or at least helpful to have basic knowledge of some standard yoga poses since it is a bit more fast pace and you can’t always see the instructor. But overall great workout!
Yoga Box is a consistent yoga experience, they follow a methodology to improve your…HOT MAT PILATES
すべてのレビューを表示Alyssa really knows how to lead a class full of people, she gives perfect cues and you can tell that she’s overseeing/observing the class because she gives constructive cues along with the main ones. Her playlist is also #noskips
Studio Three WEST LOOP is our fourth Chicago location and brings something new to…Foundations
すべてのレビューを表示While this wasn't my first time at this studio or taking this class, it was my first time with Tamryn. She was great with hands-on adjustments and gave me so much motivation when I was struggling through the harder parts of class. Hoping to be a regular at her sessions!
First Time? Help keep our guests safe and arrive at least 10 minutes early to receive…INA HEATED MAT PILATES SCULPT
すべてのレビューを表示Tiffany great vibes, so welcoming and super encouraging. She also programmed a very challenging but easy to follow class. The vibes of the space are amazing. Low light, exposed brick and wood, high quality props and a bathroom with great water pressure. Would recommend they add hair dryers onsite and maybe brand name shower products. Absolutely amazing spot overall! Can’t wait to come back
Ina is a beauty sanctuary for those seeking inner peace, physical rejuvenation, and…Group Class - M3 Fusion
すべてのレビューを表示Very advanced class for someone new to reformer workouts. Fast paced which was nice for burning calories, but would have preferred some more options/modifications for exercises that were more difficult. Otherwise, Sydney had great energy/tempo!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Off-Peak Signature50: Full Body
すべてのレビューを表示Donna is a great coach! She helps correct form and really challenges us to do more. Tough class but enjoyed it a lot.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Strength
すべてのレビューを表示Enjoyed the class, good energy, liked that we did several sets of the same exercises, and appreciate that it was full body. Exercises generally seemed to call for free weights in the 10lb-25lb range. Would be great to hear recommended weights (+/-) for each exercise, though
Shred415 is an instructor-led, calorie burning, high intensity interval training…SoulCycle
すべてのレビューを表示I had a great experience at Diana’s After Hours Class. She helped me modify my bike, made important adjustments, and even said a personal goodbye after class. Her music choices were perfect and the workout was hard, but modifiable if less intensity is needed. I would definitely come back to take another class with her!
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…Ritual Hot Yoga
すべてのレビューを表示Loved the concept of hot yoga! It was challenging but really enjoyable. Chloe was so welcoming and informative and Frances was a great instructor, very helpful and attentive. I’ll definitely be back! The cold, refreshing drinks after a hot workout were a nice bonus too.
Ritual Hot Yoga is NOT your typical yoga studio. Breathe to the beat in a heated…Signature50: Full Body
すべてのレビューを表示Class was hard (in a good way) and Zoe was amazing! Really sweet and took the time to help everyone and modify as needed. Wish I lived here to take her classes more often!!! 💖
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Group Class - M3 Fusion
すべてのレビューを表示MANSI was super nice and I really enjoyed her class. This was my first time and she gave me a good explanation of how everything worked and I LOVED her music during the class as well as how all the exercises flowed so well together
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Total Body Strength (60 mins)
すべてのレビューを表示Absolutely love taking Total Body Strength with Antonio. He always pushes you to your best and makes sure all students are doing the moves properly. I really appreciate the verbal corrections throughout the class. Highly recommend!
Yoga 2.0 is a heated movement studio rooted in presence, intention, and community…The Combo
すべてのレビューを表示First time trying this class and Megan was extremely welcoming and supportive. She made sure I understood instructions and held space to ask questions. I loved this class!
Welcome To Momentum OP. A treadmill-based interval training concept, delivering a…ROK YOUR BODY 1.0
すべてのレビューを表示This was my first time at Bodyrok and it exceeded my expectations! Alexis was amazing at demonstrating and explaining the moves, helping individuals out with modifications and correcting our poses. I’ve been to other reformer classes before, and a lot of them were confusing but this class was clear, good for beginners but still challenging. I would definitely come back and take a class with Alexis again!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Climb+Sculpt
すべてのレビューを表示Amazing class and amazing instructor. Ear plugs are available if you want to protect your ears which is wonderful. So encouraging and upbeat. She also would make the lighting change with the mood. Super cool. Highly recommend your first class being with Kimberly!
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…Level 1 Reformer Pilates
すべてのレビューを表示This was my first reformer class. Frances made me feel comfortable and was so helpful making sure I was in the right alignment and guiding into the positions throughout the class.
Logan Square Pilates + Core Studio is committed to making Pilates accessible to all…YS - Yoga Sculpt
すべてのレビューを表示Nandita has such a great energy & her sculpt sequence left room for modifications/advancements if it served you! Would go again, it was an amazing Sunday reset!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Ritual Yin
すべてのレビューを表示Always a wonderful time :) Damise consistently has the best music and her yin class is perfect for winding down ❤️ Truly a blessing to have her in the studio
Ritual Hot Yoga is NOT your typical yoga studio. Breathe to the beat in a heated…C2 - CorePower Yoga 2
すべてのレビューを表示Great flow and energy throughout the class that is great for people beginning yoga and for people who want to slow down and heat it up if you’re really wanting that good stretch and activate those muscles!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Conditioning
すべてのレビューを表示Appreciate the energy and time management. The exercises are simple and easy to follow (as they should be)
Body High Fitness is a strength-focused fitness studio. They offer a boutique fitness…Total Body
すべてのレビューを表示1000/10 instructor!! I always knew what was coming next, she brought lots of good energy, and had amazing music. The workout was great- the treadmill was very challenging but very doable- great full body movements that weren’t boring & flowed together well, always had modifications offered but also ways to make it harder as well. Wish I lived in town to take these classes all the time!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Reformer Pilates- Open Level
すべてのレビューを表示This was a wonderful class! It had been a while since I took a reformer class and this was a great pace, intentional flow, excellent cues and assistance from Lisa, with very comfy reformers. Great space and class!
Namastate of Mind is a vibrant wellness hub designed to foster movement, creativity…30/30
すべてのレビューを表示I love Demi’s classes! This was my first time doing 30/30 and it was intense, great workout and great playlist!
At SALT, we believe great workouts should feel both effective and sustainable — helping…BUNS & GUNS Sculpt Full Body
すべてのレビューを表示This was my first BODYROK class and I actually enjoyed it! It’s a slightly quicker pace (compared to Lagree) and there’s many ways to challenge yourself throughout the class! Amanda was GREATTT with showing me the breakdown of the reformer as well as assisting me with challenging myself with upping the weight throughout! I love the colored lights and that the workout previews are on a projector! Having music playing in the background was nice too! Definitely recommend!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…barre3 Signature 45
すべてのレビューを表示Class was well-paced with the right amount of challenge. Instructor gave clear cues and offered a range of modifications for any fitness level. The studio was clean and the staff was friendly and welcoming. I will be back to try other classes.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…TM LIFT Wednesday (Focus: Strength)
すべてのレビューを表示Nice class, good environment and instruction, I like the low lighting. My only complaint is that although they have squat racks you are benching from the floor and squatting on to a box/bench. Perhaps later in the program you get to use full range of motion. Still a great workout.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Yoga Sculpt (Body + Arms)
すべてのレビューを表示Love that she started with energy and kept the energy high the whole class! Great burn! These are the type of classes I look for when deciding where to get a membership
Yoga Box Gold Coast will bring their signature formats to this dynamic neighborhood…CSX - CorePower Strength X (Full Body)
すべてのレビューを表示So rarely do I feel the incentive to actually post a review on here but Carly’s Strength X class at CorePower Yoga was one of the best I’ve had on here. The facility itself is already great with showers and a free Mat rental for your first visit. The class itself was challenging enough to push me to work hard but didn’t feel overwhelming. I feel amazing afterward. Thank you Carly!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Signature50: Full Body
すべてのレビューを表示Jordan was a great instructor! He was energetic, communicative, and supportive. I can definitely see why he is a senior lead instructor and will definitely be taking more classes with him! 💃🥳💁♀️
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Group Class - M3 Fusion
すべてのレビューを表示Jordan was amazing! This was my first lagree class and she was very thorough in explaining how the machines work before class and noted any injury that she should be aware of. During the class, her explanations were very clear, gave modifications, and helped out whenever I was unsure of a move. The class was challenging but just the right amount. I definitely want to come back again!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Butt and Legs
すべてのレビューを表示Chelsea's Legs and Butt Bunda class always feels worth it once completed! Not only is her playlist fire but I always feel like I've gotten massive workout and super proud of myself when leaving. Love this class and would highly recommend taking Chelsea's class if you're a beginner interested in trying this style of class. You won't regret it!
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…Signature50: Full Body
すべてのレビューを表示We actually had Jules for our class and she was so great! Give detailed instructions and helped with my form as needed. Was also super encouraging. The class itself is definitely high intensity and will kick your butt but so worth it, I feel so accomplished afterwards. Highly recommend!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…CSX - CorePower Strength X (Lower Body)
すべてのレビューを表示Kristin is an amazing instructor and I love her Strength X classes! She goes above and beyond. She’s so welcoming, gives helpful demos and explanations, and she always has great playlists
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Choreo Cardio + Tone (Int/Adv)
すべてのレビューを表示Jacqueline was amazing. Super high energy and kind! I didn’t know what to expect when I booked but I’m SO glad I did. The studio is cool and makes you feel like a performer. The ppl taking the class were so warm and friendly, too. Will be coming back!!
Dance Forever is a sanctuary-meets-club where adults come to dance for fitness, fun…Lagree
すべてのレビューを表示Love Caitlyn! Always has good cues and really brings awareness to different muscle groups/how to prevent injuries
CHI50 will work every muscle to fatigue in this 50-minute total body workout on our…O.G. Week (Full Body Strength x Conditioning)
すべてのレビューを表示Really appreciated the instructor coming around and checking form and giving tips. I also like that —given the exercises and weight + set goals— you can move at your own pace.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…A L I V E
すべてのレビューを表示Instructor was amazing!! So many great cues and adjustments. Space was so cozy and the candlelight class was perfect. Staff is also super accommodating and kind <3
The Space Between is a yoga experience designed to get you out of your head and into…YS - Yoga Sculpt
すべてのレビューを表示Liz was the best instructor I’ve had in a long time! Class was hard but doable and burned a ton. Music choices were chefs kiss and she did a great time timing movements to the music.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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