EAST - STRONG45 (Level 1)
すべてのレビューを表示Great introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- ピラティス, ヨガ, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, Singapore安全ガイドラインReformer: Intermediate
すべてのレビューを表示If you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Flow
すべてのレビューを表示Such a lovely class! Tiffy is really friendly, incredible yoga teacher and overall nice person. Would recommend to everyone!
Mudita is easily defined as the pleasure that comes from delighting in other people…- ヨガ, ダンス, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta Selatan安全ガイドラインDaylight Vinyasa
すべてのレビューを表示Hana’s flow is so fun and effective! You’ll get super sweaty but won’t feel like you’re gonna die haha. Her cues are clear and she will help you reach trickier poses. She’s also so funny and an overall lovely teacher. Totally recommend!
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… (Hot) Inferno Hot Pilates 60mins
すべてのレビューを表示Instructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Cacao & Soundbath
すべてのレビューを表示Soo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga…Yoga-Hatha Align
すべてのレビューを表示Great first class with Yoga Story, the studio has a welcoming vibe (tho the toilets were in a bit of an awkward spot hahaha)- our instructor (Remy) was really friendly and the class was sufficiently challenging even for someone who works out pretty regularly. Would come back! :)
Located in a beautifully restored shophouse in the heart of the Central Business…Breath Centered Vinyasa & Yoga Nidra
すべてのレビューを表示Welcome back Anna! Anna exudes such a powerful motherly energy I always am in tears by the end of the session because of how powerful I feel being "held" by her energy. It's a session where I am fully immersed in the practice and feel so supported. Thank you Anna for the awesome Saturday practice and see you for the next! 💐💗💗
Yogshakti is a beautiful Yoga oasis and community in the heart of KL!Yogshakti…Vinyasa Flow
すべてのレビューを表示Loved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- ヨガ, 瞑想, …
Samastha Yoga and Meditation Center
Jl. Pancoran Timur III A No.1, RT.10/RW.5, Pengadegan, Kec. Pancoran, JakartaMeditation for Daily Life (All Level)
すべてのレビューを表示Lovely meditation session. Great guidance from Gia. It feels like a box of surprises coz each session are held based on the group's energy. So each one is different. Not to forget, great facilities at Samastha.
An oasis for yoga and meditation at the heart of Jakarta with tropical garden vibe… - ヨガ, ピラティス, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, Singapore安全ガイドラインPrenatal Yoga 75 min
すべてのレビューを表示I definitely recommend Lay Peng’s class to anyone looking for a prenatal course. Her approach is not only unique but also deeply thoughtful, adapting to each stage of pregnancy and addressing the specific needs of expecting mothers. Beyond just preparing for birth, she offers practical advice on labor, breathing techniques, and postpartum recovery, creating a well-rounded experience. Her warmth and expertise make each session feel personal and supportive, helping you feel confident and empowered as you approach childbirth.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Radiant Beginnings: Prenatal Pilates Matwork
すべてのレビューを表示Workout looked easy at first but was a good burn. Exercises that worked the pelvic core and squats were included, which would be helpful for a smoother delivery.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Ashtanga Led
すべてのレビューを表示Friendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- ヨガ, 瞑想, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala Lumpur安全ガイドラインMindful Power Flow with Sound Bath
すべてのレビューを表示Good relaxing pace and good stretches. Everyone could do at. a level that suited them and teacher was encouraging and went around to check postures. Having a sound bath at the end was nice too.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Reformer • Sculpt Legs & Booty
すべてのレビューを表示Hope class burnsss! 🔥 His instructions are very clear and helps to corrects posture and showed how to position ourself for maximum effect which makes it more effective. The class ended with him teaching a Korean word! Looking forward to more Korean word of the day at the end of the class 😁
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance…- ヨガ, ダンス, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, Bangkok安全ガイドラインAshtanga (A)
すべてのレビューを表示It was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… Basic
すべてのレビューを表示First time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Yoga Reset
すべてのレビューを表示A good flow to release tension in the body. Instructions are clear and Faiz checked on our postures. He taught me some postures to release my tension on my shoulders and it works ! Highly recommended !
At Ziva Yoga, they believe in rooting down before rising up. They focus on providing…Yogalates
すべてのレビューを表示The studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates…BASICS
すべてのレビューを表示Beginner friendly class with good sequences of basics poses. It’s good for those who prefer a more chilled and stretch type of class during lunch time. Perfect for me and hope to come back again!
If you're looking for a studio with classes that are as challenging as they are fun…Yin and Sound Relaxation
すべてのレビューを表示The yoga studio is homely and cosy, enjoyed the class as Hary goes around helping our adjustments. Had a deep relaxation and good night sleep after. Hope to return next time!❤️
Mindful and supportive yoga classes, taught by professional and friendly teachers…Stretch + Sound Bath
すべてのレビューを表示Clean & cosy studio with natural sunlight that brightens up the space. Equipment provided for were adequate including blocks, knee pads & straps. Patient & friendly instructor who adjusted us accordingly & ensured everyone gets equal attention. Pacing was good & the stretches were what I really needed to ease my body. The sound bath at the end was relaxing & was a good touch to end the class. Highly recommend this studio to anyone for a good workout & to enjoy the sound bath! Will definitely be back again soon!
Zennez is a space dedicated to promoting holistic wellness and relaxation. We combine…- ヨガ, ストレッチ, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, Bangkok安全ガイドラインCore Blast - Sathorn
すべてのレビューを表示The place is clean, good ambiance, and very convenient to reach as it’s close to BTS station. The teacher is keen to see students’ progress. He always pushes my boundary but always aware of individuals’ body limitation. I find myself have more improvement since I’ve started practicing here.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Ground Yourself, Connecting with Your True Nature - Sound Bath with Gong, Singing Bowls and Shaman Drum
すべてのレビューを表示Always a good and relaxing session with Tong Pei. I enjoy the oracle/affirmation cards that he provides at the end of the class a lot. Highly recommended! ☺️🌌✨️
Space 2B is more than just a meditation studio – we are a dedicated collective of…BOOTY-LICIOUS
すべてのレビューを表示As a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun…- ピラティス, スポーツリカバリー, …
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South Jakarta安全ガイドラインPilates for waist and leg with magic circle
すべてのレビューを表示Pertama kali nyobain di sini. Instructornya bener2 super baik dan bikin ketawa terusss. Latihannya jadi happy ga berasa tegang. Thank you coach sasha. Next penasaran mau coba reformer di sini 🥰
Offline and online class available, please contact us for further information - ヨガ, ピラティス, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala Lumpur安全ガイドラインPilates [KLCC]
すべてのレビューを表示Loved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - ヨガ, 瞑想, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokYin Yoga & Sound Healing
すべてのレビューを表示What a beautiful place! It was my first time to try yin yoga and the instructor was fantastic. She pushed just enough to feel past my limit but very careful not to hurt me. Sound healing at the end was a great way to end the session. Highly recommend! And the place itself is amazing, you can hear the birds and truly feel away from Bangkok busyness.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… Prenatal
すべてのレビューを表示Well paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Yoga for Neck & Shoulder Release
すべてのレビューを表示Kathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Zumba
すべてのレビューを表示Karn is one of my favorite Zumba instructor in BKK. She does a good job giving clear instructions throughout the session. Her classes are always fun and she brings great energy everytime.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with…Aerial Hoop Stretch (50 Mins)
すべてのレビューを表示This hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…75-min Yoga Foundations
すべてのレビューを表示Always my favourite go to weekday classes if I have the time off from work. Really loves the thought that Jacquelyn puts in her flow and drills to get us to a certain pose. Eventhough slow but movement were mindful and believe me, it can be intense that I was sweating bucket loads. love it.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless…Sound & Restore
すべてのレビューを表示Mandi was a great instructor! Really enjoyed my first sound bath experience. Her voice is soothing and her instructions are easy to follow. The studio is also really convenient to get to, and is a nice little space right along the rivers of Boat Quay. :)
At Paus Yoga, they embody the essence of water—ever-changing, evolving, and full…初级1 瑜伽拉伸 Yoga Stretch
すべてのレビューを表示First time attending Penny's class and she is such a joy! She is very helpful in correcting postures and assisting us when we couldn't really stretch a certain movement. Overall I enjoyed her class very much and will definitely come again.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage…- ヨガ, 低インパクトトレーニング, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, Bangkok安全ガイドラインStretching: Upper Body - All Seasons Place
すべてのレビューを表示Vivek was an excellent instructor for my first yoga session. Despite my lack of flexibility, he made me feel comfortable and focused on guiding my breath control, which really helped. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun… Ahimsa Flow
すべてのレビューを表示Gayle was so warm and welcoming and created such a safe and beautiful space to practise. I appreciated the focus on intention, reflection, and breathe, coupled with simple foundational poses that felt so good for the body. Ahimsa is such a beautiful and special place. Would love to come back!
ahimsa offers yoga sessions that focuses on breath work, stillness, movement & the…So Fresh Group Reformer
すべてのレビューを表示5 stars for the aesthetics, small group classroom (max 6 for reformer), very accessible to the public (lrt university), instructor Nik’s clear guidance for basics. Excellent for beginners. However, I would want more challenging routine.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- サウナ, パーソナルトレーニング, …
Health Club at The Sukhothai Bangkok
The Sukhothai Bangkok, 13/3 S Sathon Rd, Khwaeng Thung Maha Mek, Sathon, Bangkok安全ガイドラインPrivate Boxing Class
すべてのレビューを表示Coach ole That coach knows how to push you to your limits. His boxing classes are intense but rewarding. I've seen a real improvement in my technique since training with him. He creates a supportive atmosphere in the gym, too. Definitely recommend checking out his classes.
Business Hour: 06.00 - 22.00 PM - Health Club including sauna, steam and onsen… - ヨガ, ピラティス, …
Bird of Yoga Studio
Bird of Yoga, Soi Ekkamai 12, Sukhumvit Road, Khlongtannua, Wattana, Bangkok安全ガイドラインTibetan Singing Bowl Sound Healing (Relaxation)
すべてのレビューを表示The instructor was really good. They had small details that really made the experience. Leaving little tarot cards on your mat after the session. Taking time to rub oils before the class. I would highly recommend this class.
Bird of Yoga - StudioHomeOur studio teaches a small group class (limited to 8 students… Harmony Hatha - 7.30
すべてのレビューを表示Tofu and Maxie are so sweet. The bathroom is clean complete with amenities! will come again.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta…Morning Yoga
すべてのレビューを表示Daryl is very observant and always super clear in his guidance and instructions. His passion for teaching his craft shows and shines and fills the studio. There's always so much to learn and I really appreciate his gentle guiding the class to go deeper in our stretch. Looking forward to the next session with Daryl!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.…Hatha (yoga)
すべてのレビューを表示Love Han’s style of teaching yoga ft some nice mix of poses, even got to try out something new: the headstand!!!🩵🤸🏾 Luckily the class today was small, Hans got to fix some of those moves which I totally appreciate. Love the chill music background and the refreshing scent too ✨ But maybe would be nice to add some touch of affirmations during the session
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes…- バーエクササイズ, ピラティス, …
Koan Core Club
Level P, CENTREPOINT, Lebuh Bandar Utama, Bandar Utama, 47800 Petaling Jaya, Selangor, Petaling Jaya安全ガイドラインHeated Barre
すべてのレビューを表示As a first timer to a Barre class, the instructions were very clear, just that I am not familiar yet with some of the Barre terms, but was able to follow them for the most part. The heat was not as hot as some other studios, but it was enough to warm my muscles and giving a good sweat. I would love to come back for another class again after my next trip, especially since Matron Jay loves us.
Discover serenity and strength at Kōan Core Club, where mindful movement meets modern… Elemental Strength 1
すべてのレビューを表示I loved the morning session with Mui! She’s so friendly and easy to talk to. Session was interesting as we did a couple of body awareness exercises, like toe exercises! A small and cozy studio, I will be back!
Hello Body is a safe space to not just learn skills, but also to experience connecting…Grounding & Healing [Sound Bath]
すべてのレビューを表示What a wonderful experience. Maddy weaved in numerous instruments beautifully and each made me feel a different experience. I’m so glad I came. Thanks Maddy for taking time to explain energies and the instruments used! It was evident none of the students wanted to leave! 😂
Concentric refers to multiple circles with the same center. Our mission is to assist…Balance 360
すべてのレビューを表示Shin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…Full Body (）
すべてのレビューを表示Always a good class with Oil 💕👍 clear instructions, good pace and she pushes u a little harder each time not till u break just for u to improve a little one step at a time
H2O Pilates is located near BTS station Asok. Here you can not only improve your…- If you're looking for a studio with classes that are as challenging as they are fun…
- マッサージ, フェイシャル, …
The Spa at Sheraton Grand Gandaria City
Jl. Arteri Pd. Indah Jl. Kebayoran Baru, Kby. Lama Utara, Kec. Kby. Lama, South Jakarta安全ガイドラインPolynesia Scrub Ritual by Thalgo - 90 Minutes
すべてのレビューを表示The whole spa experience was excellent! Started from being served with a welcome drink, the massage, scrub and afterwards. My masseuse was also attentive and friendly. In fact the hospitality there is top notch! The only downfall is there’s no steam and sauna but other than that everything else is all good. Strongly recommended and will definitely come back for another visit.
Treat yourself to the ultimate five-star experience at the luxurious, award-winning…
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