ヨガ, ストレッチ, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong安全ガイドラインPilates (Mat)
すべてのレビューを表示This is the hardest Pilates class I’ve ever gone to but the class is easier due to the instructor’s feedback and stretching in between. If you want a challenge and build your core strength I recommend this!
Sutras, the boundless and timeless guidance of the existence, is leading us to the…HIT CORE | ABS & Cardio
すべてのレビューを表示I absolutely love Max's Sunday morning cardio class! Even though getting up early is tough, the intense workout is so rewarding. I leave feeling fantastic every week.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…Regular Reformer Class
すべてのレビューを表示One of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…METCON
すべてのレビューを表示Big fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief…- ピラティス, 筋力トレーニング, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong安全ガイドラインREFORM8 (Beginner)
すべてのレビューを表示Hazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Hot Yoga (B)
すべてのレビューを表示Kishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- インドアサイクル, ダンス
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kong安全ガイドラインFoundation(Free)
すべてのレビューを表示I’m not new to the spinning industry, taken many classes at different studios in Central. Still, I prefer going to Focus Cycle for Jojo’s class. I’ve been with her since she started, and her energy is always amazing. She motivates us to push ourselves hard during class, and that’s exactly what we need. Jojo creates a fun and supportive environment where we can work hard and feel inspired. Really appreciate everything she brings to each class. Highly recommend 💯 !!!!
For safety reasons and to avoid disrupting other participants, latecomers will be… Yin Yang Yoga
すべてのレビューを表示Exactly what I need after an intense and emotional month. The balance between yin and yang, feminine and masculine energy, offer me release and empowerment at the same time. Thank you Ceris for your attentive, gentle and grounding guidance. Highly recommend!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
すべてのレビューを表示Arvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- ヨガ, エアリアル, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
すべてのレビューを表示Miffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - ヨガ
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Zen
すべてのレビューを表示Joey is good and so her class. My only comment which I hope management can look into is that the temperature for the Hot Yoga classes are not hot enough. Very far compared to the Hot Yoga classes I had in Yoga Movement Singapore.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… Inside Flow(Open level)
すべてのレビューを表示Alice was an excellent teacher who made sure that everyone in the class felt comfortable with and assured of what we needed to do. Great reminders of the flow sequence and to breathe as well! She was passionate and enthusiastic, which made the class extra engaging.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…
RELAX | Therapeutic Stretch (L1)
すべてのレビューを表示Always love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM…Strength (Mixed)
すべてのレビューを表示I had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at…BUILD
すべてのレビューを表示Classes with Acton are great, solid programming with good variety of exercises. I always push myself and feel like I got a proper workout!
Performance driven fitness with no BS.STRENGTHEN｜Inversions (L2)
すべてのレビューを表示I really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. …Lv. 2 Core 核心訓練 (Reformer)
すべてのレビューを表示Great reformer teacher. Instructions were clear and went around to correct everyone’s form.
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…Muay Thai
すべてのレビューを表示It was such a great class! It was me and another person. It was my first time doing muay thai and the instructor was so patient and would help me with my form. I would really recommend this centre even for beginners!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder…MegaKore Basics (雙語教學)
すべてのレビューを表示As someone starting out with the Megaformer, Elaine was super helpful and kind with all the queues and instructions to guide us through the exercises. Even though it was very challenging and we needed to take a short break at times, she continued to encourage us, was very patient, and help correct our form. Really enjoyed the class!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…BUILD | Lower Body
すべてのレビューを表示Class was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…- 格闘技
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
すべてのレビューを表示Super great and friendly coach who teaches you a lot of practical muay thai skills. Definitely recommend :)
If you’re looking for a studio with classes that are as challenging as they are fun… Beginner Group Reformer Pilates (10 credits)
すべてのレビューを表示Kaka is such a great yoga teacher! Super professional !She really pays attention to everyone in class and provides detailed guidance for each pose. I could really feel my glutes getting stronger after class.
The studio adopts a small-class teaching mode, so that students can get personal…- ヨガ, 瞑想, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong安全ガイドライン陰瑜伽水晶頌缽聲療放鬆 Yin with Sound Healing
すべてのレビューを表示I recently tried the Yin Yoga with sound healing for the first time, and it was a wonderful experience! The first half of the class focused on Yin Yoga, which helped me stretch through several poses at a gentle pace. The second half was dedicated to sound healing, and I found it incredibly relaxing—I even drifted off to sleep! I really appreciated how this session relieved my stress, and I definitely plan to return for another class soon. Thank you
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… The Piston
すべてのレビューを表示Leah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…Body Sweat
すべてのレビューを表示Loved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Barre 101
すべてのレビューを表示Love Jodie’s class! She is very patient and her instructions are easy to understand. I do feel a good amount of burnt after the class!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…- ピラティス, インドアサイクル, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong安全ガイドラインREFORMER (intermediate - advanced)
すべてのレビューを表示The class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… - バーエクササイズ, ストレッチ
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong Kong安全ガイドラインWeBarre Fundamentals
すべてのレビューを表示Juju is an amazing instructor! Her classes push you without being too challenging, perfect for beginners like me. I really liked the exercises she set, which worked different muscle groups. She is also very nice and encouraging. .
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… 深度伸展
すべてのレビューを表示Another wonderful class! Yoyo was highly adaptable and spoke English to cater for students’ needs. Most importantly, we had great fun having pair yoga! 🧘♀️ absolutely loved the lesson!
If you’re looking for a studio with classes that are as challenging as they are fun…Athletica
すべてのレビューを表示Time flew by, heart rate hit fast, instructors were so encouraging and everyone was engaged and gave it their all. Nice intense workout and it’s all worth it! Will come back after recovery.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- 筋力トレーニング, ピラティス, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong安全ガイドライン[OLD] PILATES REFORMER
すべてのレビューを表示Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER: Beginner 初學者
すべてのレビューを表示Miss is very nice. Since it is my first time Pilates she also asked my feedback for the lesson. I am very enjoy the lesson😆😆😆
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba Dance Fitness
すべてのレビューを表示Arvin has been incredible. He saved me from Christmas tears with the fantastic zumba dance and his powerful energy. Happiest workout ever! Highly recommend.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…(2) YOGA: Hatha Yoga
すべてのレビューを表示Noel is sooooooo professional! She adjusts our asana one by one and pay extra attention to our safety. Super attentive and devoted to the class, also very humorous. Very good coach.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生WhatsApp Contact…Handstand 手倒立
すべてのレビューを表示The teacher was very detailed, went through to explain how to perfect the handstand. Very good advice and encouraging
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- ピラティス, ヨガ
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
すべてのレビューを表示Jamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
If you are looking for a studio with classes that are as challenging as they are… - ヨガ, ストレッチ, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongENERGISE | Warm Heart Opening Flow (L2)
すべてのレビューを表示There were only 2 students in total and he was really patient with us. He was amiable, considerate, and helpful in guiding us to practice yoga poses.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Vinyasa Flow
すべてのレビューを表示Lovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Core Group Reformer Pilates (10 credits)
すべてのレビューを表示I loved how small the class was and how friendly the instructor was. Instructions were clear and she gave gentle corrections. The facilities were clean but it was a little tricky to find for first-timers.
The studio adopts a small-class teaching mode, so that students can get personal…- スパトリートメント, ヨガ, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, Kowloon安全ガイドラインHot Stone Deep Stretching
すべてのレビューを表示Instructor Siu Ling is very friendly and always encourage student. Feel relaxing in her class. It is a special interesting studio , has few steam equipment in here , also cute dog and fish, atmosphere is great!
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates Reformer - Beginner
すべてのレビューを表示Tia took very good care of all of the students, asked their names and injuries at the beginning of class, and created a very welcoming atmosphere. She was also quite diligent in correcting people’s forms. On top of that, her voice is very soothing.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…Hips Opening Yoga 開髖瑜伽 - 75 mins
すべてのレビューを表示As a middle aged runner this class was challenging and reached many deep crunchy spots in the hip joint. Vivian was very clear and technical. Will come back as strengthening key to overcoming injuries.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound…(2) AERIAL ARTS : Beginners
すべてのレビューを表示Was my first time trying aerial hammock and I had a really great time! Kathleen is a very attentive instructor who is clear with her guidance. I like that she knows what poses will look great on camera and gave all of us the opportunity to take videos and photos. The studio is also very beautiful!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga…- ヨガ, 筋力トレーニング, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
すべてのレビューを表示Amazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - ヨガ, ピラティス, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong Kong安全ガイドラインDeep Stretch
すべてのレビューを表示Loved Naomi's attention to detail, clear and progressive instructions! Very experienced instructor! Definitely worth a visit or even longer term commitment! Congrats for having such deep knowledge and such a nice studio!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
すべてのレビューを表示Instructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- ヨガ, エアリアル
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong Kong安全ガイドラインAerial Stretch
すべてのレビューを表示Amazing deep and I mean DEEP stretch. Super hard but the instructor really took her time to help correct your form so you don’t injure yourself, and adapt to your needs/limitations. It was just me and my two girl friends so it was a lot of laughs and good fun!
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Wheel
すべてのレビューを表示A fun class with different interesting postures and professional guidance from Cherry! Thanks for your teaching 🫶🏻
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the…- ヨガ, ストレッチ, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong Kong安全ガイドラインAerial Hoop Spinning
すべてのレビューを表示Thank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including…
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