EAST - STRONG45 (Level 1)
すべてのレビューを表示Great introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- ピラティス, ヨガ, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, Singapore安全ガイドラインReformer: Intermediate
すべてのレビューを表示If you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Yin and Yang
すべてのレビューを表示Ethan was very welcoming and knowledgeable. He came around to correct everyone’s alignment during this yin and yang class with a twist. Observant and gave me personalized tips after class. Thank you for infectious energy Ethan!
Mudita is easily defined as the pleasure that comes from delighting in other people…(Hot) Inferno Hot Pilates 60mins
すべてのレビューを表示Instructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Yoga-Hatha Align
すべてのレビューを表示Great first class with Yoga Story, the studio has a welcoming vibe (tho the toilets were in a bit of an awkward spot hahaha)- our instructor (Remy) was really friendly and the class was sufficiently challenging even for someone who works out pretty regularly. Would come back! :)
Located in a beautifully restored shophouse in the heart of the Central Business…- ヨガ, ピラティス, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, Singapore安全ガイドラインPrenatal Yoga 75 min
すべてのレビューを表示I definitely recommend Lay Peng’s class to anyone looking for a prenatal course. Her approach is not only unique but also deeply thoughtful, adapting to each stage of pregnancy and addressing the specific needs of expecting mothers. Beyond just preparing for birth, she offers practical advice on labor, breathing techniques, and postpartum recovery, creating a well-rounded experience. Her warmth and expertise make each session feel personal and supportive, helping you feel confident and empowered as you approach childbirth.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Bump to Baby: Prenatal & Postpartum Pilates Matwork
すべてのレビューを表示Good mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Ashtanga Led
すべてのレビューを表示Friendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…Basic
すべてのレビューを表示First time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Yoga Reset
すべてのレビューを表示A good flow to release tension in the body. Instructions are clear and Faiz checked on our postures. He taught me some postures to release my tension on my shoulders and it works ! Highly recommended !
At Ziva Yoga, they believe in rooting down before rising up. They focus on providing…Yogalates
すべてのレビューを表示The studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates…BASICS
すべてのレビューを表示Beginner friendly class with good sequences of basics poses. It’s good for those who prefer a more chilled and stretch type of class during lunch time. Perfect for me and hope to come back again!
If you're looking for a studio with classes that are as challenging as they are fun…Yin and Sound Relaxation
すべてのレビューを表示The yoga studio is homely and cosy, enjoyed the class as Hary goes around helping our adjustments. Had a deep relaxation and good night sleep after. Hope to return next time!❤️
Mindful and supportive yoga classes, taught by professional and friendly teachers…Stretch + Sound Bath
すべてのレビューを表示Clean & cosy studio with natural sunlight that brightens up the space. Equipment provided for were adequate including blocks, knee pads & straps. Patient & friendly instructor who adjusted us accordingly & ensured everyone gets equal attention. Pacing was good & the stretches were what I really needed to ease my body. The sound bath at the end was relaxing & was a good touch to end the class. Highly recommend this studio to anyone for a good workout & to enjoy the sound bath! Will definitely be back again soon!
Zennez is a space dedicated to promoting holistic wellness and relaxation. We combine…Ground Yourself, Connecting with Your True Nature - Sound Bath with Gong, Singing Bowls and Shaman Drum
すべてのレビューを表示Always a good and relaxing session with Tong Pei. I enjoy the oracle/affirmation cards that he provides at the end of the class a lot. Highly recommended! ☺️🌌✨️
Space 2B is more than just a meditation studio – we are a dedicated collective of…Yoga for Neck & Shoulder Release
すべてのレビューを表示Kathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Prenatal
すべてのレビューを表示Well paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Aerial Hoop Stretch (50 Mins)
すべてのレビューを表示This hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…Sound & Restore
すべてのレビューを表示Mandi was a great instructor! Really enjoyed my first sound bath experience. Her voice is soothing and her instructions are easy to follow. The studio is also really convenient to get to, and is a nice little space right along the rivers of Boat Quay. :)
At Paus Yoga, they embody the essence of water—ever-changing, evolving, and full…初级1 瑜伽拉伸 Yoga Stretch
すべてのレビューを表示First time attending Penny's class and she is such a joy! She is very helpful in correcting postures and assisting us when we couldn't really stretch a certain movement. Overall I enjoyed her class very much and will definitely come again.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage…Ahimsa Flow
すべてのレビューを表示Gayle was so warm and welcoming and created such a safe and beautiful space to practise. I appreciated the focus on intention, reflection, and breathe, coupled with simple foundational poses that felt so good for the body. Ahimsa is such a beautiful and special place. Would love to come back!
ahimsa offers yoga sessions that focuses on breath work, stillness, movement & the…Morning Yoga
すべてのレビューを表示Daryl is very observant and always super clear in his guidance and instructions. His passion for teaching his craft shows and shines and fills the studio. There's always so much to learn and I really appreciate his gentle guiding the class to go deeper in our stretch. Looking forward to the next session with Daryl!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.…Elemental Strength 1
すべてのレビューを表示I loved the morning session with Mui! She’s so friendly and easy to talk to. Session was interesting as we did a couple of body awareness exercises, like toe exercises! A small and cozy studio, I will be back!
Hello Body is a safe space to not just learn skills, but also to experience connecting…Grounding & Healing [Sound Bath]
すべてのレビューを表示What a wonderful experience. Maddy weaved in numerous instruments beautifully and each made me feel a different experience. I’m so glad I came. Thanks Maddy for taking time to explain energies and the instruments used! It was evident none of the students wanted to leave! 😂
Concentric refers to multiple circles with the same center. Our mission is to assist…Balance 360
すべてのレビューを表示Shin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…Lower Back Stretch
すべてのレビューを表示Active stretching which made me sweat profusely. Nani helps to push and hold more to all participants. Too bad I am still stiff whole body 😝
Located in the heart of the Katong shopping district, at Roxy Square 2 on the ground…Deep Stretch
すべてのレビューを表示Instructor Rhoo was knowledgeable and I appreciated that she walked around and corrected our form. She gave options for practitioners of different levels. The studio was quite cold, it would be good to increase the temperature so we can warm up the body faster.
Real Yoga is an award-winning yoga studio with 3 studios island-wide. Real Yoga…For Female members only - Swimming Pool and Shower Facilities Usage only – 60 minutes
すべてのレビューを表示Good time to unwind and relax.
Singapore, brimming with unbridled energy, embodies the finest aspects of both the…Core Yoga
すべてのレビューを表示Instructor ensure that all pose are corrected which is great! Because usually all the hot yoga classes pace are too fast but this instructor really pays attention to the details.
Platinum Yoga is an authentic yoga centre offering all levels and styles of Yoga…初级1 有氧普拉提 Pilates Fitness Basic
すべてのレビューを表示Instructor is really clear in explaining the correct posture and takes time to correct our postures. Not to mention there’s only 3 of us in the class so a lot of attention was paid to us
Aha Move Healing (Bugis) is a dedicated studio for mind-body healing. We provide…Body Massage 60 min
すべてのレビューを表示Enjoyed the body massage done by Hong, she was skilful in her massage with the right amount of strength. My back and shoulder muscles feel more relaxed now. The place is also convenient to locate near Springleaf MRT.
*CONVENIENTLY LOCATED BESIDE SPRING LEAF MRT, EXIT 2**PLEASE CALL 6038 0206 TO…Movement Meditation
すべてのレビューを表示First exposure to movement meditation. Enjoyed discovering and connecting with different parts of my body through movement. Focussed on breathing and flow. Guided through a set of liberating movements by an enthusiastic facilitator. Thanks you, Adelene, for an engaging experience.
An expansive facility in our Wellness & Workout space allows you to maintain your…Acupressure Body Massage - 60
すべてのレビューを表示Allen was really good. I was having lower back pain and he really targeted that area throughout the whole session. service was really good and he also explained to me which part of the muscle is causing the pain. 5/5
At Rejuv Footwork, they believe in the transformative power of skilled touch and…Clinical Massage Therapy
すべてのレビューを表示Shaun is really professional, knowledgeable and is great at educating you about why you are having problems with your muscles or movement. He then will advise you how to deal with it moving forward.
FHYSIO is a one-stop specialist centre providing holistic care to patients. They…Soulmates/Twin flames Guided Meditation Himalayan breathing techniques and sound healing
すべてのレビューを表示The ambience set up with soft cushions and calming, healing music made the outside world melt away. Geraldine’s guidance during the meditation journey is amazingly healing and I released fears and feel more connected now. Thank you🙏🏼
Master your breath, master your mind, master your body, master your life.Manage…Boxing
すべてのレビューを表示New Era is a lovely, modern, clean gym in a great accessible location. Super welcoming and friendly - really recommend giving it a try even if you’re a bit nervous. The owner Carol is lovely. We did a boxing class which was a good pace and workout. Learnt some good technical defensive and offensive. There was something to suit every level - the trainer was very knowledgeable and talked us through some tricky little techniques which I really enjoyed learning. As a whole the gym is very well equipped, they have a big mixture of classes for all round martial arts and yoga. Lots of pads, bags and a large ring. There was a friendly family type atmosphere with some seating which gave a nice vibe to the main training area. Absolutely a great place and female friendly.
*Receive a BRAND NEW SET OF TRAINING GEAR FREE OF CHARGE with purchase of selected…- Union Yoga Ayurveda a Yoga Alliance Registered Yoga Teacher Training institution…
Beginners Practice
すべてのレビューを表示Teacher Jyoti was very kind to adjust the yoga movement to more gentle to fix me. We hv breathing and light stretching today, which I felt was a good start just after my operation. Thank you teacher 🙏
If you're looking for a studio with classes that are as challenging as they are fun…Indonesian Balinese Massage - 60 mins
すべてのレビューを表示I got a nice deep tissue massage by Sim. She was attentive to my needs and adjusted pressure. It was painful at times when she was removing my stiff shoulder knots. After massage I relaxed in the relaxation room with cookies and tea. ☕️
St.Gregory Spa at PARKROYAL COLLECTION Marina BaySitting in the heart of the Marina…B0unce Bungee Fitness 5.0
すべてのレビューを表示Great focus on safety by progressing to more advanced moves step by step. Shamil is engaging and shared great corrective tips on posture
We're a brand that offer a unique approach to Movement & Exercise, in Singapore's…Foot Reflex 60 min
すべてのレビューを表示Foot massage was good in a relaxing environment. Massage therapist Fang was good, addressed my tension areas with right amount of pressure.
**WE HAVE A DIFFERENT ONLINE BOOKING PLATFORM; IF YOU'VE MADE A RESERVATION DO GIVE…Yoga Experiential (In-Person)
すべてのレビューを表示Pace, instructions, asanas, meditation everything instructed by Mrs Dipa was really effective. Impressive effect. I feel so calm post class. Place was really peaceful , neat and clean. I enjoyed my yoga session with Mrs Dipa.
If you’re looking for a studio with classes that are as challenging as they are fun…Indonesian Balinese Body Massage (60 mins + 15 mins complimentary)
すべてのレビューを表示My therapist is Hanz. Painful but WORTH IT. she was able to tell me my lifestyle just from massaging and gave me helpful tips to unknot the muscles. Very kind and it was a very comfortable experience. I admit that this is probably the first massage I couldn't sleep! Glad to have had her service and I'm impressed. Will certainly come again.
Offering the finest Asian treatments, St. Gregory pampers you with the greater aim…Oily Skin & Acne skincare
すべてのレビューを表示I recently had the Oily Skin & Acne Care treatment, and it was incredibly soothing! The experience helped alleviate some of my stress, leaving me feeling relaxed. I highly recommend this place for facial treatments - the results are impressive! After the service, my skin looked glossy, crystal clear, and remarkably soft, like a baby's skin. Thank you for the exceptional service!
As a beauty salon, our mission is to provide their clients with high-quality beauty…Classic Pedicure
すべてのレビューを表示Another amazing visit! Lady boss and assistant manicurist never disappoints. Meticulous and always so friendly. For my muslim girlies, they have halal nail polish now! Thanks for being inclusive 💖
*Do WhatsApp to check availability and CNY surcharge before you make appointment…- マッサージ, フェイシャル, …
Avantir Wellness
451 Joo Chiat Rd, #02-13/14 Katong Point, Singapore, 10-12, Singapore安全ガイドラインHead-Stimulating Deep Massage (Essential Oil/Bojin)
すべてのレビューを表示A great second visit - would recommend the Bojin treatment if you're looking for a quick pick me up. Both Loie and therapist Shu Fei were welcoming and did an amazing job.
At Avantir Wellness, we solve today's problems with tomorrow's technology. We use… Acupoint Body Massage
すべてのレビューを表示I was allocated to the masseur, Jane. She is a strong lady with strength, so do look for her if you like massages that consist of hard and deep presses. Even for me, a person who loves deep massages finds it a little painful, especially the head massage. Do remember to inform her to use lesser strength if it gets too much for you to handle. Other than that, I love her massage as she was meticulous with accupoints. So, it's still worth 5 stars. Thanks, Jane 💛
Founded in 2001 by Mr. Andrew Lim, certified instructor of Rwo Shur Health Method…Therapy(Sports Massage/Cupping/IASTM) - ClassPass
すべてのレビューを表示Jeremy’s amazing. Fixed my wrist before a competition. Thanks for being a lifesaver!
The Restoration Room provides quality pain management techniques and sessions at…Lime & Ginger Body Scrub
すべてのレビューを表示Enjoyed the lime & ginger scrub session. The therapist, Esther massaged scrub thoroughly onto my body and shower amenities are provided. Tea and nuts were served before and after the session. The staff are friendly. Love this self care session and hope to come back again! <3
PARKROYAL COLLECTION Pickering - Wellness is a ClassPass Wellness partner. See their…60 MINUTE BODY MASSAGE
すべてのレビューを表示Not the usual spa kind of massage experience. The masseuse really tried to undo my super tight shoulder knots. I knew i had issue around my neck & shoulder and she delivered and found other tight knots I didn't know i had.. Conclusion: Pain but good kind of pain!
Founded in 2001 by Mr Andrew Lim, certified instructor of Rwo Shur Health Method…
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