Columbian Wood Therapy
すべてのレビューを表示It was such a calming space! I have chronic back pain and she was able to make a lot of progress releasing the knots I have had for years. I would 100% recommend the wood therapy for anyone who needs deep tissue work.
In an effort to provide a clean, safe environment for their staff and clients, they…Build & Condition
すべてのレビューを表示I accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
Innovative Strength and Conditioning change people’s lives through fitness by changing…SCULPT
すべてのレビューを表示Great instructor; not always a fan of the former that has you lifting “on beat” but fun for a Friday morning.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Rxfit
すべてのレビューを表示Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Spread the Light
すべてのレビューを表示This was my first yoga class in probably a decade and a half, and it was a beautiful experience and welcome back to my practice. The room was warm and inviting, Donna guided the students gently and with love. The studio’s amenities were lovely, especially the cooling space just outside the heated room. I would recommend this class to any beginners, and I absolutely saw more advanced practitioners throughout the room, which gives me inspiration to keep up with my new self care routine. Thank you!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Boxing 45
すべてのレビューを表示Instructor Lee was amazing with support and accommodating as I was nervous for my first boxing class with carpal tunnel, but it felt great afterwards, especially for those with office jobs or tension in neck and shoulders. Good core focus at the end. Worth the try for anyone’s type of level of fitness!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…6am Conditioning
すべてのレビューを表示I am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
The professionals behind The Academy have proven to display a staunch history in…Indoor Cycling Classes
すべてのレビューを表示A little hard to understand instructions (mic issue) but great energy from the instructor and good vibes to start a Monday. Would go again.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Yin
すべてのレビューを表示This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Athletica
すべてのレビューを表示The trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spin Classes/BeatRide
すべてのレビューを表示This was my first time cycling and they were so welcome. I had an amazing time. It is such a motivating and fun environment. I loved the music and lights. If you have any light sensitivity, there are quite a few changes from dark to different LED light colors. I loved it, it felt like a party. I will definitely be going again.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Classic (45 Mins)
すべてのレビューを表示I can barely see as I type this because that’s how hard I went during this class. If you’re looking for a good workout with good music and great instructor this is the class.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Slow Flow
すべてのレビューを表示This was my first class after a back injury and it was awesome! Kia was so lovely and calming! I truly think it was the best class for me as someone who wanted to move my body again but not push it too hard. Excellent class and instructor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HOT Pilates
すべてのレビューを表示I really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…Yin
すべてのレビューを表示Such a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…P2O Hot Pilates - UPSTAIRS
すべてのレビューを表示The hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Yolo Barre
すべてのレビューを表示I thought the class was really fun and the music selection was pretty on point. Rachelle was really encouraging and made an effort to get to know you. It was a pretty welcoming place, especially for my first class there.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Barre
すべてのレビューを表示Everyone was so friendly and accepting. The class was hard but doable which I liked!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Hot Pilates/HIIT
すべてのレビューを表示Fantastic workout, the instructor is very clear in her instructions and keeps the pace really steady but still challenging. Great music to keep you motivated.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Pilax Standing Barre
すべてのレビューを表示Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…>> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)
すべてのレビューを表示I have been to hundreds of group exercise classes and can honestly say this was one of the most clear, easy to understand instructors I’ve ever had. Every single transition was well explained and easy to follow
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…her Elevated Strength and Cardio
すべてのレビューを表示Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Emma was great, she was good at cues and I got a great workout. My only suggestion would be to name more of the exercises so that experienced people know what they’re about to do without needing to wait for each step.
Club Pilates provides small group and private training classes for reformer Pilates…Flawless Boxing Group Training
すべてのレビューを表示Im a newbie and they're all about making this place safe for novices, beginners, and seasoned athletes. Always making sure you keep your footwork right!
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…Strength Training
すべてのレビューを表示I got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
すべてのレビューを表示The class was amazing, very structured and difficult, as it should. The instructor was very professional, she stayed engaged and helpful throughout the class. Highly recommended!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…TGP Fit Group Training Session
すべてのレビューを表示Great tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…Restorative Yoga w/ Hot Stones
すべてのレビューを表示I had the best time here! The instructor Lucy was sooo nice and made the class so enjoyable! I was so relaxed and the hot stones were a fun surprise. Definitely coming back. Thank you Lucy.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Aquila GPP
すべてのレビューを表示Love this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Boxing 45
すべてのレビューを表示Anne is extremely helpful and knowledgeable, not to mention warm and caring. I can’t believe she is a brand new instructor! Anne’s class was fast paced and fun and Anne was soooo patient.. this was my second boxing class and Anne did an amazing job at helping me with my form before and throughout class. I will absolutely be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Open Gym
すべてのレビューを表示This gym is exactly what I was looking for; a clean bodybuilding gym. Friendly vibe but not a whole lot of chatting. Well kept facility with good equipment quality and selection. On top of that I lost my glasses in the parking lot and someone was kind enough to drop it at the front desk. 5 stars
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Beginning Pilates Reformer
すべてのレビューを表示Fantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…BOOTY BOOTCAMP
すべてのレビューを表示This class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Open Gym
すべてのレビューを表示I like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Booty Boot Camp
すべてのレビューを表示I can’t say enough good things about this class. Atalia is so encouraging and does a great job of motivating the class. If you are looking to take a booty focused class this is the one!
Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示Gene was very polite and patient. Definitely set my mind at ease for my first class back since COVID.
Club Pilates provides small group and private training classes for reformer Pilates…Women's Kickboxing
すべてのレビューを表示Our instructor was so helpful teaching us the basics since it was our first time, the class size was manageable and everyone was so nice. Will definitely be back!!
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…Beginning Salsa
すべてのレビューを表示We started the class choosing to be a leader or follower (not necessarily men and women although that’s how the class divided). It was a large class for the Thursday beginners and pretty equal on leaders and followers. The instructors were helpful and funny. We changed partners every minute or two so it was great to meet so many different people and see their different dancing styles! I’m definitely coming back again soon!
Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…Hyrox HIIT
すべてのレビューを表示AMAZING WORKOUT! Coach Solomon took the time to give me personalized attention, instruction and motivation. One of the toughest workouts of my life and I loved it! Will DEFINITELY be back - beyond motivating!
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…Workout
すべてのレビューを表示The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Group Strength and Conditioning
すべてのレビューを表示Really great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
G6 Performance Training is a gym that focuses on the human before the athlete. We…IM60
すべてのレビューを表示First time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…- Club Pilates provides small group and private training classes for reformer Pilates…
All Levels Yoga
すべてのレビューを表示I had the best time at her class tonight! It was so peaceful and also challenging. The mood and lighting was everything I needed tonight!
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Sculpt 60
すべてのレビューを表示Anne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Sattva Kriya Kundalini
すべてのレビューを表示Small personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga…- Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
Crossfit
すべてのレビューを表示Great programming, I ended up accidentally dropping in during open gym and the coach did the partner workout with me. This was my first workout back at CrossFit in a couple years and the coach was great at matching my pace and being encouraging. Would absolutely recommend this box to experienced cross fitters as well as anyone that wants to try it out for the first time!
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…Workout
すべてのレビューを表示This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…
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