45 Min. Pilates Sculpt
すべてのレビューを表示Class was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…Prenatal/Postnatal Yoga
すべてのレビューを表示This class was amazing! The flow was great and I loved the instructor. She even noticed me struggling with a pose and came over to help. It was great seeing all the mamas there, too.
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Hot Pilates
すべてのレビューを表示Great workout! It was super challenging, i loved the arm series. I do wish the music was a little louder and the class was a little bit more rhythm based. The music just felt like background noise but I’ll definitely be back.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…All Level Flow
すべてのレビューを表示This class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Restorative Yin
すべてのレビューを表示Great class. If you need to find a happy place to unwind and destress… this is warm, cozy, perfectly guided, gentle, and relaxed, check out the Sunday Yin. It’s the best 75 min of the week!
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…S6 Pilates +
すべてのレビューを表示Kate was great. She helped me when I was not in good form and with changing weights. I'm not too familiar with Pilates so I appreciate that a lot.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…O2 Yoga Sculpt (WARM)
すべてのレビューを表示Chelsea is motivating instructor combining yoga with strength training, using weights to intensify poses and target different muscle groups for a full-body workout. She made it challenging and enjoyable, leaving me feeling stronger while getting my heart rate up.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Sunrise Strength and Mobility
すべてのレビューを表示Sunrise Strength is truly my favorite yoga class I’ve taken! It’s the perfect mix of stretching and strength and I always feel refreshed after (the eucalyptus towels during Savasana are a nice touch too). Ali is an amazing instructor, and the studio itself is so welcoming whether you’re a beginner or an expert yogi!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…CREATIVE POWER VINYASA
すべてのレビューを表示Stephanie is incredible! Humbling, challenging, and refreshing practice. Simple but NOT EASY!! You will not find someone more dedicated to the core fundamentals… And always with a sense of humor for ourselves and life itself. I’m just returning to the practice after a difficult postpartum recovery and illness- she has been so encouraging for me to show up right as I am, and yet pushing me gently to challenge myself as well.
Second Side is a goal-oriented boutique studio with an emphasis on community and…Desert *
すべてのレビューを表示GaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vinyasa Flow
すべてのレビューを表示My happy place. 💙 Dee Dee’s inspiring guidance and calming voice leave me feeling recharged and with a clearer mind, every time. 💙💙💙
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…All Levels Flow
すべてのレビューを表示Amy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Barre
すべてのレビューを表示Small movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Sunrise Gentle Waves *
すべてのレビューを表示A great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Meditation (Sound Bath)
すべてのレビューを表示Ladies, I came in this class, not knowing what to expect. I felt so heavy today and literally driving. I heard the word soundbath. I looked it up on TikTok what it meant and immediately booked a sound bath class and it was here. The instructor even said that she felt the heaviness with each one of us in the room, but it immediately was washed away. All I can say is this is the class we have to human being take time for ourselves. It’s imperative to meditate and have solutions of healing from within. You will be blown away by the beauty of this place the gentleness of the instructor. And just the piece that you will have after you leave their space.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Katonah Yoga
すべてのレビューを表示First time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…- Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…
60 Min. Hot Power Vinyasa
すべてのレビューを表示This was class was so amazing! The room is the perfect vibe and Jorge had the perfect mix of meditation, challenging but good vinyasa flow poses, and a super nice, encouraging and overall good spirit/vibe. I came in stressed and needing to unwind yet get a good workout and sweat and he helped achieve all of the above. Definitely check his class out! Music was ok like as well! Thank you Jorge 🫶🏻
TruFusion is a place where you can sweat, connect, grow, and share your successes…Core & Conditioning (Women Only)
すべてのレビューを表示What a fun, challenging class! Alyssa made me feel included and showed me separately how to do an exercise I wasn't familiar, and watched my form throughout class. also the playlist was perfect. highly recommend!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping…- Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
D1 Adult
すべてのレビューを表示This training facility is awesome. The classes are small so it’s like working out with PT practically 1-1 or 1-2. Cameron is very attentive. He watches for a proper form and suggests adjustments. Great coach.
Please arrive 15 minutes early. At D1 Training Allen, our sports training facility…Curvy Yoga
すべてのレビューを表示I loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Hot Restore (HEATED)
すべてのレビューを表示I did the restore heated class and Laura is SO awesome! I love that she allows for your own pace and modifications and gently helps you get into place. Her hands on approach is also very helpful and I love the added stretch!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Les Mills BODYPUMP
すべてのレビューを表示Hilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Kickboxing 50 min (FREE for Members or Guests w/ Day Pass)
すべてのレビューを表示I started this class in June 2024 with absolutely no background in kickboxing. I have enjoyed it so much that I’m going 3 times a week. This class will challenge you mentally and physically! Come ready to work hard and sweat! Of course it’s always a bonus when the instructor is badass. Brandon is knowledgeable, passionate, and has a very positive attitude. He will pull you aside and personally show you the combos of you’re unsure or if you’re a beginner. The class has a waitlist so that tells you everything you need to know. Learn to be a badass today!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Cardio Summit
すべてのレビューを表示This class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength…Strength
すべてのレビューを表示Love the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Exotic Floor
すべてのレビューを表示I had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Dip Powder
すべてのレビューを表示My first experience was amazing! The staff were very attentive and thorough! Very relaxing atmosphere. I can’t wait to book my next appointment ✨
Blush is a ClassPass Wellness venue. See their service descriptions for more information…CP Center+Balance 1 (50 Mins)
すべてのレビューを表示Carly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Amanda was amazing! She gave clear instructions and corrected my posture to ensure I get the most benefit out of every stretch! Great class!!
Club Pilates provides small group and private training classes for reformer Pilates…Cabin Session
すべてのレビューを表示I really liked this place. The staff was really friendly and showed me around and showed how to work the sauna. This place has everything you could possibly need. Loved the cold eucalyptus towels after. I could see some people not liking that you can hear everything going on outside your room but you can turn on the TV and the speakers go directly into the cabin. I really enjoyed my session, I’ll definitely be back!
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming…Breathwork
すべてのレビューを表示The vibes at Alive & Well are immaculate! A true new gem in Dallas! Jessica’s breathwork guidance flowed like honey and took me on a deep journey. Loved pulling cards afterwards to put the final seal on the messages received.
Step into a luxurious, restorative environment at Alive and Well. Nestled alongside…The Aura of Meditation
すべてのレビューを表示Helsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga…CP Suspend 1.5 (50 Mins)
すべてのレビューを表示Alexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…Breakfast Club Strength Camp
すべてのレビューを表示I felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service…Epic Energy Intramuscular Injection
すべてのレビューを表示The staff is so kind and make the process quick and easy!
IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…Boxing Fight Fit
すべてのレビューを表示Be ready to work! Loved the high intensity/circuit setup. Marlon is going to make you sweat!
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…Advanced Therapist
すべてのレビューを表示Julie was AMAZING. She did a deep tissue/ recovery massage on me. She worked all the tense spots thoroughly. Have been searching for someone like her for years. If you like very deep tissue that will make you want to cry, she’s your gal. This was my first time and I booked a follow up in one week. Was stressed/tense and getting headaches weekly. Couldn’t be happier.
NOW OPEN SUNDAYSMassage Evolved. Elevate your performance, recovery, mobility and…Deluxe Stretch Therapy
すべてのレビューを表示Alley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun…Signature Massage
すべてのレビューを表示Wow! The 65 minute Signature Massage was one of the best massages I’ve had in my life. The pressure was perfect, and not only did it feel good but I felt like it will actually help my sore muscles.
We do high quality massage only!Rejuvenation package
すべてのレビューを表示Favorite massage I’ve ever gotten!! I prefer a more functional/athletic approach to massage and this massage both released tension and made my body feel so much more flexible. Will 1000% be back!
They like to bring authentic Asian techniques into modern massage therapy, not just…- If you’re looking for a studio with classes that are as challenging as they are fun…
- The Athletic Club is an outdoor sports complex in beautiful The Colony, Texas.
Pure Microdermabrasion Facial
すべてのレビューを表示I had Meagan for a microdermabrasion facial and it was top notch. I enjoyed the amenities (whirlpool, locker room, etc) and found everything to be clean and well stocked. Will be returning for sure.
You may begin your spa experience at Pure in the waterhouse, their relaxation haven…Cabin Session
すべてのレビューを表示I have been here a handful of times and I absolutely love this place!! The saunas are always kept perfectly clean. The customer service is outstanding. Also the location is great!
Glow Sauna Studios offers a premier, Dallas-based, full-spectrum infrared sauna experience…- クライオセラピー, スポーツリカバリー, …
Restore Hyper Wellness + Cryotherapy
2970 Cityplace West Boulevard suite 170, DallasWhole Body Cryotherapy
すべてのレビューを表示LOVED IT! the girl at the front was sooooo sweet! im upset i didn’t get her name but will be coming back!!
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy… 90 min Combo Massage (Feet and Back)
すべてのレビューを表示This is such an awesome place, all of the staff is great. it was 90 minutes combo feet and back and I feel like a brand new person.
They are an Chinese health-care systematic therapy that helps people maintain health…Deep Tissue Massage
すべてのレビューを表示Massage was good - pressure was nice. It did the trick but did not hit all of my sore areas. I will go back. I think with regular sessions it will continue to loosen up.
At Refresh Thai Spa, They offer the most authentic Thai massage services designed…Pulse Full-body Pain Relief Treatment (30 mins)
すべてのレビューを表示You feel it primarily in your upper body at first but the field is working through out so towards the end of the session, I was able to feel it in my butt and legs. The ticking sound is distracting at first but deep breathing and focusing on the energy pulses will eventually drown out that sound. I’d try it again since the first 15 minutes, I was doing a lot of overthinking but I finally started feeling relaxed towards the end. Also, the front desk girl is very nice. I wish I got her name, she was very sweet and had great energy as well.
Cryo-X unique wellness center, specializing in pain relief, athletic recovery, anti…
1 ページ