• Full Circle Yoga
    ヨガ, 産後ケア, …

    Full Circle Yoga

    972 Orange Avenue, Winter Park
    4.9
    (30000+)
    安全ガイドライン

    Hot Flow (Infrared Heat)

    This class with the owner was definitely the toughest class I’ve taken here. There is a new system where you put your mat on a pre-assigned spot and unfortunately ClassPass members cannot select the spot before they get to the studio and the studio assigned the spot. So that’s something to be aware of.
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    Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…
  • HILI FITNESS LAKE NONA
    低インパクトトレーニング, ピラティス, …

    HILI FITNESS LAKE NONA

    11609 Narcoossee Rd Unit 110, Orlando
    4.9
    (12500+)
    安全ガイドライン

    HOT POWER MAT

    Such a great class as usual! I love the structure of the workout sets and the varying levels of intensity. I have been taking Hot Power Mat with Bre since August of last year and although I find myself getting stronger, each class has a challenging aspect that gives me something to strive towards. Bre’s energy is always positive, the music is fun and upbeat, the facilities are always clean and prepped for us at the beginning of each class and the vibes are immaculate! My favorite day of the week is Monday for Hot Power Mat with Bre <3
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    Here at HILI Fitness, they believe in nothing but the best. They set their standards…
  • HILI Fitness
    低インパクトトレーニング, ヨガ

    HILI Fitness

    2628 Edgewater Drive, Orlando
    4.9
    (20000+)

    Full Body Sculpt

    I’ve taken Poli’s hot mat class several times and each time she humbles me but today on the reformer was INSANE!!! She challenged and pushed me in ways I didn’t know my body could do! Seriously love Poli as an instructor! Her voice is soothing and calming but her workouts are crazy! Polis class is always a 10/10 and her playlist is motivating too!
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    Here at HILI Fitness, they believe in nothing but the best. They set their standards…
  • HILI Fitness
    筋力トレーニング, ストレッチ

    HILI Fitness

    400 N Orlando Avenue, Suite 107-108, Maitland
    4.9
    (20000+)
    安全ガイドライン

    Full Body Sculpt

    Fatemah is such an amazing instructor. You can tell she really cares about the workout and she always ensures everyone is in proper form and has full understanding of the exercises. Love taking class with her!!
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    HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout…
  • CycleBar
    インドアサイクル

    CycleBar

    110 South Orlando Avenue, Suite 1, Winter Park
    4.9
    (10000+)
    安全ガイドライン

    Classic (45 Mins)

    Best CycleBar I’ve ever been to!! The instructor was AMAZING and the front desk had the most helpful staff! I was running a few minutes late and the gal answered the phone and kindly let me join class. I would definitely come back!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Tribe Yoga Studio
    ヨガ

    Tribe Yoga Studio

    110 N Orlando Ave, Suite 2, Maitland
    5.0
    (5000+)

    Hot Flow

    Mercedes is seriously the best! She has the best flows, transitions, and she always keeps the class on our toes (literally lol). She also has a great way to explain things and make challenging poses accessible for all levels.
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    Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…
  • CARVE
    ピラティス, 筋力トレーニング

    CARVE

    344 W Fairbanks Ave, Winter Park
    4.9
    (5000+)
    安全ガイドライン

    SLOW-TWITCH

    Susy is incredible!! I have been taking her class for about 5 months now, and, because of her, I have seen a massive improvement in my overall pilates practice. She really focuses on form, explaining each move in depth while also demoing them, and corrects your posture/form throughout the entire class. Her attention to detail doesn’t go unnoticed and has been a game changer for me. Highly highly recommend taking one of her classes!
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    At CARVE Pilates, you'll challenge your mind and body with the most transformative…
  • The Bar Method
    バーエクササイズ, ヨガ, …

    The Bar Method

    480 N Orlando Ave, Winter Park
    4.9
    (7500+)
    安全ガイドライン

    Bar Method Express

    I loved the class so much. I will be going back asap. The person at the desk was so nice and the instructor was so nice. Its a little studio but the perfect size to not be intimidating while also feeling big enough for the activity. I had such a nice time. I can’t wait to go back.
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    For two decades, The Bar Method has been building stronger bodies with challenging…
  • Hili Fitness Sodo
    低インパクトトレーニング, ピラティス

    Hili Fitness Sodo

    2323 S Orange Ave, Unit B, Orlando
    4.9
    (2500+)

    HOT POWER FLOW (HeatedMat)

    Cristina was an incredible instructor! She actively gave plenty of cues, modifications, and tips, all while praising the girls in her class: making for a super rewarding workout! Definitely will be back in her class asap!!
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    Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…
  • F45 Training
    筋力トレーニング

    F45 Training

    777 North Orange Avenue, Orlando
    5.0
    (2500+)

    Tokyo Disco

    Mike was really helpful!! He made sure to check in on me and my friend and that we had the correct form.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • HILI FITNESS
    ピラティス, 筋力トレーニング

    HILI FITNESS

    7505 Red Bug Lake Road, 407.315.3678, Oviedo
    4.9
    (2500+)

    HOT POWER FLOW (HeatedMat)

    AMAZING! Poli is great! It’s so hard to get up at 5:30 in the morning being that I love an hour away but I feel amazing after Poli’s class and it definitely makes it worth it!
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    HILI FITNESS is the only XFORMER certified training center for these modern pilates…
  • barre3
    バーエクササイズ, 筋力トレーニング

    barre3

    141 S New York Ave, Winter Park
    4.9
    (12500+)
    安全ガイドライン

    barre3 Signature 45

    The studio is very easy to find. The instructor Amanda was very helpful. She would walk around the class and help people with adjustments when needed. The class was a mix of cardio, light workouts, and some light stretching. My glutes were on fire.
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    Barre3 is a full body balanced workout combining strength conditioning, cardio, and…
  • JETSET Pilates
    ピラティス

    JETSET Pilates

    1967 Aloma Avenue, Winter Park, , Winter Park
    4.9
    (1000+)

    JETSET Reformer

    Kelly is super nice & sweet!!! She will come over & gently correct your form, which I really appreciate. The only thing about the class is the music is soooo chill that it felt like the class went on forever 😩 but I will be back! The studio is beautiful.
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    The signature JETSET Pilates class is an intense 50 min full body workout on their…
  • Studio SOUL
    筋力トレーニング, インドアサイクル, …

    Studio SOUL

    7004 Tavistock Lakes Boulevard, #119, Orlando
    4.9
    (2500+)

    SOUL: Fire and Flow (Barre/Pilates/Yoga)

    First time at this studio- the owner was SO kind and welcoming. Gave me tour of the studio right before the class started, and even let me know what other classes they have available. The class was pretty easy to keep up with especially if you’ve taken a barre class before. EVEN if you haven’t trust me you’ll enjoy it. And the instructor provided modifications if needed! Will definitely be back soon!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Cyclebar
    インドアサイクル

    Cyclebar

    1361 Alafaya Trail Unit 100, Oviedo
    4.9
    (2500+)

    Connect (45 Mins)

    Sophie was fun & empowering! Her class was for all levels and made it comfortable to go at your pace. The whole studio staff made you feel welcome and truly made the experience special ✨ Awesome time!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • F45 Training
    筋力トレーニング, ダンス

    F45 Training

    7932 West Sand Lake Road, Orlando
    5.0
    (1000+)
    安全ガイドライン

    Double Trouble

    Everyone was very friendly and welcoming! For people brand new to F45, it’s basically like going to the gym, except the workout is already predetermined. Would highly recommend for regular lifters. You can tell this location has a lot of regulars, as people are super friendly and talkative
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Breaking Barre
    バーエクササイズ, 筋力トレーニング, …

    Breaking Barre

    87 Alafaya Woods Boulevard, Oviedo
    5.0
    (2500+)
    安全ガイドライン

    Express Barre

    This class was 🔥 today!! A GREAT full body workout in under an hour. Her glute and shoulders combos had me shaking. 10/10 recommend.
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    The Breaking Barre method is a science-backed program that combines low-impact, functional…
  • Elevate Yoga Center
    ヨガ, エアリアル, …

    Elevate Yoga Center

    3150 S Orange Ave, Suite 202 - 204 (Upstairs), Orlando
    4.8
    (5000+)
    安全ガイドライン

    Fire - Flow

    Rachael was very passionate and she makes sure you are doing everything correctly and why you are doing this way. I was frustrated because I thought all the classes here are using the hammock but it’s not :/ doors are locked while classes are happening so you won’t be able to wait in the premises . Very small and intimate studio
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    EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra…
  • They Flow
    ヨガ

    They Flow

    2219 East Colonial Drive, Orlando
    4.9
    (1000+)

    The Sculpt Flow

    I’m obsessed with the sculpt yoga classes here at They Flow studio is really clean and the classes are hot I do wished they had thermal heating - but Emily was amazing and the playlist was great too✨ Friday will be my regular class for now!
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    They believe in pushing boundaries, both physically and mentally. “THEY FLOW” embodies…
  • Club Pilates
    ピラティス, ストレッチ, …

    Club Pilates

    7004 Tavistock Lakes Blvd, Suite 144, Orlando
    4.9
    (1000+)

    CP Control 1.5 (50 Mins)

    Amazing class. I used more equipment than I ever have at Club Pilates. Alanna was such an expert and gave detailed instructions and demonstrated adjustments. I will definitely come to her classes regularly. Thank you!
    すべてのレビューを表示
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Basecamp Fitness
    筋力トレーニング

    Basecamp Fitness

    1121 Alafaya Trail unit 1067, Oviedo
    5.0
    (1000+)

    Upper Body

    I loved the low lights and the rotations! I thought it was going to be confusing with the monitors, but it kept me on track and it was smooth sailing! I also enjoyed the intermission of the bikes between stations. Gianna was a great trainer and super helpful!
    すべてのレビューを表示
    Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…
  • F45 Training
    筋力トレーニング

    F45 Training

    4841 New Broad Street, Orlando
    5.0
    (1000+)

    Quarterbacks

    Instructor Rey was amazing! I was a first timer, but he made me feel so included in the class and in the F45 community. The workout was fast paced and I was struggling in the beginning, but before you know it you’re having so much fun vibing to the music and working out, and then all of a sudden the class is over! Friday night’s class was a great start to the weekend. Will absolutely be back, 13/10 recommend.
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    筋力トレーニング

    F45 Training

    111 S. Orlando Avenue, Maitland
    5.0
    (1000+)

    Double Trouble

    I’ve been to several classes in Orlando at f45. These instructors at this location are my favorite so far, very attentive! Great class!
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Orlando Hot Yoga & Pilates
    ヨガ, ピラティス

    Orlando Hot Yoga & Pilates

    5302 Central Florida Pkwy, Orlando
    4.8
    (2500+)
    安全ガイドライン

    Hot Yoga 90

    I was very afraid of going to this class due to the reviews but I had an amazing experience! Lady who checked me in was lovely. This is not hot yoga its MOIST YOGA! I was dripping!!! The class is intense and extensive (90 minutes).I do not recommend if you are a beginner. Lynn is a great instructor: she is tough, knowledgeable and 200% of technique. She knows everyone s names including mine ( and it was my first class) such a differential! If you are looking to learn yoga this is a great place! If you are looking more for relaxation and tranquility id say this is not the best option
    すべてのレビューを表示
    They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…
  • FIT 407 -
    低インパクトトレーニング, ピラティス, …

    FIT 407 -

    1100 Orlando Avenue, Winter Park
    4.9
    (1000+)

    Full Body Sculpt

    Alyssa is so sweet and so good!! She knows your name and actually takes the time to correct you and encourage you. I’m so happy I got to take her class, will definitely keep coming!
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    FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…
  • FIT 407 -
    低インパクトトレーニング, ピラティス

    FIT 407 -

    1121 Alafaya Trail #1045, Oviedo
    4.9
    (500+)

    Full Body Sculpt

    Instructor was so welcoming and made me feel comfortable! I loved fit 407 in comparison to other studios i have tried, with Club Pilates being not challenging enough, and HILI being too much of a HIIT workout, this was the perfect in between. They emphasize slow and controlled movements, but it is a challenging and amazing workout! I will definitely be back!!
    すべてのレビューを表示
    FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…
  • YogaSix
    ヨガ, 筋力トレーニング

    YogaSix

    12496 Lake Underhill Road, Suite 155, Orlando
    4.9
    (1000+)

    Y6 Power

    Fun class love the music and the way the teacher asks for what we’d like to work on before we started! It’s nice because you get good heat in the room like hot yoga but get to do a combo of yoga, flow poses and sculpting! I just wish they had the class available on Wednesday, Thursday and Friday after 1 pm!
    すべてのレビューを表示
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • IM=X Pilates
    ピラティス, 低インパクトトレーニング, …

    IM=X Pilates

    10743 Narcoossee Road a21, Orlando
    4.9
    (1000+)

    IM=X® FREE Intro Reformer Session

    The intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
    すべてのレビューを表示
    Welcome to your fitness home a place where you can breathe, stretch, play, flex,…
  • The Yoga Lab
    ヨガ, 瞑想

    The Yoga Lab

    1340 Tuskawilla Road, #102, Winter Springs
    4.9
    (1000+)

    Candlelight Yin Deep Stretch

    Love Lisa and the Yoga Lab! They have great promotions running within the studio for new students and it has brought in a lot of new business. The class tonight was very full which made it a bit difficult to get into the poses fully due to the limited space. Lisa still did a great job at making sure everyone got the assistance needed, and led a great class. Namaste!
    すべてのレビューを表示
    Welcome to The Yoga Lab! Your home for transformation in Winter Springs. We are are…
  • TITLE Boxing Club
    ボクシング

    TITLE Boxing Club

    1455 Semoran Blvd , St 157, Casselberry
    4.9
    (1000+)

    Boxing 45

    Suchhhh a fun class and amazing cardio!!! Arielle did an amazing job of explaining the combinations and providing corrections and feedback throughout. Would absolutely come back to one of her classes
    すべてのレビューを表示
    We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
  • YogaMix
    ヨガ, 低インパクトトレーニング

    YogaMix

    420 East Church Street, Suite 117, Orlando
    4.9
    (1000+)

    High Low

    Left feeling stretched and energized, but definitely more of a dance class. If you’re feeling down on a Monday, I would definitely recommend!
    すべてのレビューを表示
    YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…
  • Mayweather Boxing + Fitness
    ボクシング

    Mayweather Boxing + Fitness

    2871 Clayton Crossing Way, Oviedo
    5.0
    (1000+)

    M45 Undefeated

    I was pleasantly surprised by this place - the class included a proper warm up, intense cardio boxing, as well as some weight lifting exercises. I loved that everything could be modified for those with injuries. Our coach (Keith) was very high energy and went around checking form and providing feedback. Probably the best kick boxing class I’ve found in Orlando thus far - will definitely be back!
    すべてのレビューを表示
    Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…
  • F45 Training
    筋力トレーニング

    F45 Training

    25 West Crystal Lake Street Suite 157, Orlando
    5.0
    (1000+)

    Greatest HIITs

    Taylor had great energy! Was present and engaging through the entire workout. He helped push us to reach our max with incremental increases in weight for various exercises and also gave great modifications when necessary.
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • ISI Elite
    筋力トレーニング, ピラティス

    ISI Elite

    1985 South Alafaya Trail, Orlando
    5.0
    (500+)

    Total Body

    This class was fantastic!! The workout was thorough and tough in all the best ways, and Fallon kept the energy up the whole time.
    すべてのレビューを表示
    ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
  • YogaSix
    ヨガ, 筋力トレーニング

    YogaSix

    4469 Hoffner Ave., Orlando
    4.9
    (500+)
    安全ガイドライン

    Y6 Hot

    I enjoyed the ambiance of the studio. I felt welcomed and accommodated by the receptionist and instructor. They were very informative and kind. The studio room is beautiful and as soon I walk in I felt the heat but it wasn't overwhelming. I learned alot during the class and I did poses I was scared to try on my own and it was amazing experience. Justine was great she made sure you breathed and gave different modifications for the poses. And she also very encouraging throughout the entire class. I will definitely take another class. I rate it a 10/10 !!!
    すべてのレビューを表示
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Dejavú Gym
    筋力トレーニング, インドアサイクル

    Dejavú Gym

    11300 Space Boulevard Unit 3A1, Orlando
    5.0
    (100+)

    CROSSTRAINING

    Instructor was nice. The class format was good. The gym is Spanish speaking, including the class instruction. There is only one single-stall bathroom in the whole facility which has a single shower - a person was showering when I needed the restroom so I had to wait 20 minutes to use the restroom.
    すべてのレビューを表示
    At Deja Vu Gym, LLC, they are committed to transforming lives through physical exercise…
  • Xymogym LLC
    筋力トレーニング, ヨガ, …

    Xymogym LLC

    6800 Kingspointe Parkway, Orlando
    4.9
    (1000+)
    安全ガイドライン

    Pilates Sculpt (Mat)

    Gianna was so warm and welcoming! Environment is very inclusive and judgement free. Definitely feeling the core burn and I will definitely be returning in the future.
    すべてのレビューを表示
    XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…
  • YouFit Gyms
    マシンジム, 筋力トレーニング, …

    YouFit Gyms

    140 Cranes Roost Blvd, Altamonte Springs
    4.9
    (1000+)
    安全ガイドライン

    Zumba

    A seriously fun zumba class. high energy, fun music. Mix of very athletic ppl and older participants. felt very inclusive. ppl there are SO nice.
    すべてのレビューを表示
    Youfit Health Clubs offer state of the art facilities and a wide variety of classes…
  • Club Pilates
    ピラティス, ストレッチ

    Club Pilates

    3916 Town Center Boulevard, Suite 103C, Orlando
    4.8
    (1000+)

    CP Reformer Flow 1.5 (50 Mins)

    I had an amazing experience with this Pilates class! The teacher Sarah was incredibly knowledgeable, patient, and motivating. She made the session both challenging and enjoyable. I felt so comfortable and encouraged throughout, and I can already feel the benefits. I’ll definitely be back for more!
    すべてのレビューを表示
    Club Pilates provides small group and private training classes for reformer Pilates…
  • YogaSix
    ヨガ

    YogaSix

    5880 Red Bug Lake Road, Winter Springs
    4.9
    (100+)

    Y6 Hot

    I recently attended a yoga class with Jade at YogaSix, and it was an incredible experience! Her instruction was clear, calming, and perfectly paced for all levels. The atmosphere she created in the beautiful YogaSix studio was peaceful and welcoming, making it easy to focus and relax. Jade’s energy and passion for yoga truly shine through, and I left feeling rejuvenated and centered. Highly recommend her YogaSix Studios to anyone looking for a mindful and transformative practice!
    すべてのレビューを表示
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Soteria Pilates
    ピラティス, ヨガ

    Soteria Pilates

    9220 South US Highway 1792, Maitland
    4.9
    (100+)
    安全ガイドライン

    Align & Stretch

    Ciara is awesome !! However, was expecting more of a yoga like stretching class but we spend 30 minutes on the floor with rollers and foam . I personally like doing most of my stretching on the reformer . Really slow paced stretching class so if you are looking to break a sweat, this class wouldn’t be for you .
    すべてのレビューを表示
    At Soteria Pilates, they approach movement differently. They have a deep desire to…
  • F45 Training
    筋力トレーニング, ランニング, …

    F45 Training

    2055 Town Centre Blvd, Orlando
    5.0
    (100+)

    Romans

    Amazing instructor , good flow of workouts, loved that my positions were corrected as I was doing my workouts. 10/10
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • SPECTRUM
    筋力トレーニング, ランニング

    SPECTRUM

    4257 Daubert St, Orlando
    4.9
    (500+)
    安全ガイドライン

    Upper Body

    Max was great, he took the time to explain the routine gave us corrections and alternate options through the class. Energizing and friendly space.
    すべてのレビューを表示
    We help you become the best you. We're a full service fitness center offering Baldwin…
  • YouFit Gyms
    マシンジム, 筋力トレーニング, …

    YouFit Gyms

    2847 S Orange Ave, Orlando
    4.8
    (1000+)
    安全ガイドライン

    Open Gym

    The gym was a comfortable smaller size, not very busy and plenty of choices for equipment. Perfect for my short visit to Orlando!
    すべてのレビューを表示
    YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
  • Club Pilates
    ピラティス, ストレッチ, …

    Club Pilates

    504 North Alafaya Trail, , Suite 108, Orlando
    4.8
    (2500+)

    CP Reformer Flow 1 (50 Mins)

    I I appreciated Sheila's focus on proper form and technique, which helped me get the most out of the exercises while minimizing the risk of injury.
    すべてのレビューを表示
    Club Pilates provides small group and private training classes for reformer Pilates…
  • F45 Training
    筋力トレーニング

    F45 Training

    310 West Mitchell Hammock Road Suite 200, Oviedo
    4.9
    (500+)

    Abacus

    The class itself was good and the instructor was good, however the website said it would be a strength class and when I walked in it was a heavy cardio class. I wouldn’t have chosen this class or gone if I knew that so I just wish the website was up to date for this location.
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • YouFit Gyms
    マシンジム, 筋力トレーニング, …

    YouFit Gyms

    11849 E Colonial Dr, Orlando
    4.8
    (500+)
    安全ガイドライン

    Zumba

    Yan’s excellent class
    すべてのレビューを表示
    YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
  • YogaSix
    ヨガ, 筋力トレーニング

    YogaSix

    2083 Aloma Avenue, Winter Park
    4.9
    (100+)

    Y6 Power

    Megan was a great instructor! She incorporated dynamic and unique movements which was enjoyable. The studio is spacious and clean and Violet the general manager was so kind and welcoming!
    すべてのレビューを表示
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Salsa Heat Dance Studio
    ダンス

    Salsa Heat Dance Studio

    10685 East Colonial Drive, Orlando
    4.9
    (100+)

    Salsa Beginners 2

    Instructor Sam was and is very helpful every class. He explains everything really well and repeats the steps until everyone gets it. He’s also really funny.
    すべてのレビューを表示
    For the past 25 years, Salsa Heat has been the heartbeat of Orlando’s dance community…
  • Club Pilates
    ピラティス, ストレッチ

    Club Pilates

    1222 N Orange Ave., Ste. B, Winter Park
    4.8
    (500+)

    CP Reformer Flow 1 (50 Mins)

    Really great approach and deeply knowledgeable. As a beginner I was able to really follow along with the way she explained the motion. 10/10 recommend
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    Club Pilates provides small group and private training classes for reformer Pilates…

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