• SoulCycle
    インドアサイクル

    SoulCycle

    372 Post Road East, Westport
    4.9
    (15000+)

    SoulCycle

    This was my first class at SoulCycle and everyone was so welcoming. The nice girl at the desk set me up on my bike. Alejandra was so encouraging to me as a newbie and motivating for the whole class. The energy was great. Will definitely return!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • F45 Training
    筋力トレーニング

    F45 Training

    180 Post Road East, Westport
    5.0
    (5000+)

    Phoenix

    Mia is an amazing coach, so funny and thoughtful
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    筋力トレーニング

    F45 Training

    515 West Avenue, Norwalk
    5.0
    (2500+)

    Iceberg

    Nicole was amazing! She was super friendly, checked in throughout the class, and helped a lot with form. Highly recommend!!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Bar Method
    バーエクササイズ

    The Bar Method

    85 Mill Plain Rd, Suite U, Fairfield
    4.9
    (7500+)

    Bar Method

    Wow, what an amazing experience. The instructor Mariah was incredible, very kind and caring. This class is no joke, a complete total body workout.
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    The Bar Method Fairfield is a boutique fitness studio offering barre classes for…
  • Yoga Synergy
    ピラティス, ヨガ

    Yoga Synergy

    85 Mill Plain Road, Fairfield
    4.9
    (2500+)

    SPORTSPLEX- HOT Vinyasa All Levels

    This class was so good, I like my hot yoga HOT, and this was that! Had the right blend of hot, but also restorative, and very challenging, but the instructor gave lots of modifications. Hot yoga is so addicting.
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    Yoga synergy embraces the art and tradition of yoga while combining it with the philosophies…
  • Saraswati's Yoga Joint
    ピラティス, ヨガ

    Saraswati's Yoga Joint

    1 North Water Street, Norwalk
    4.9
    (2500+)

    SYJ Hour

    Excellent guidance and challenging exercises emphasizing correct form. Also delightful and humorous!
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    Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…
  • Kaia Yoga
    ヨガ, 瞑想

    Kaia Yoga

    877 Post Road East, Westport
    4.9
    (2500+)

    Kaia Complete

    Saturday morning, Post Road East, late March. I drove down from New Haven with no particular loyalty to any studio, just ClassPass credits and a loose plan to hit the Bruce Museum in Greenwich afterward. Kaia Yoga's Westport location is upstairs in a strip mall, which you should know going in. The lobby is a cheerful pile of shoes under a bench, coats on a rolling rack, someone's leopard-print jacket claiming territory, and a "Beginnings" tote bag from Scarsdale spilling out of a fabric bin. A mini-split AC unit hums on the wall below a drop ceiling. It is not curated. It is not trying to be. Then you open the door to the practice room and the scale changes. The studio is enormous for the class size, maybe fifteen of us spread across a space that could hold forty. Morning sun was cutting long diagonals across gray plank floors. Dark blue mats had been pre-set with red bolsters and black blocks. Wicker baskets along the wall held stacked Mexican blankets in every color. There were water stains on a couple of the ceiling tiles, which I noticed only because I spent a fair amount of savasana staring up. None of it mattered once the class started. Claudia Zeller taught the 9 AM "Kaia Complete," a 75-minute format that blends yin, vinyasa flow, and hatha binds. The structure felt more like a sampler platter than a single composed meal, moving between stillness and heat without a strong narrative arc connecting them. That is not necessarily a criticism. If you are the kind of practitioner who gets restless in pure yin or bored in straight vinyasa, the variety keeps you honest. Claudia's style leans verbal over physical. She cues with precision and doesn't over-handle, though she did offer a few hands-on adjustments when the moment called for it. Music was present but not dominant, more texture than soundtrack. The room was gently heated, enough to notice but not enough to suffer. The crowd was mixed in a way that felt unforced. About five men and ten women, a range of ages and skill levels. A couple of women practiced in pricey sports bras. One man went shirtless. Nobody seemed to care. That kind of unselfconsciousness is harder to manufacture than a marble lobby and eucalyptus towels. Kaia has ten-plus locations across Connecticut and one in New York. It is family-owned, women-owned, and has been operating since 2006. The Westport studio has two practice rooms, showers and a small boutique. Parking is right outside. For the Fairfield County corridor, this is the grittier, less performative alternative to the big-box wellness brands, and I mean that as a compliment. The yoga is real. The space is honest. The shoes are everywhere.
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    Inside each studio location, we’ve created a place for you to center yourself and…
  • Pure Barre
    バーエクササイズ

    Pure Barre

    291 Post Rd E, Westport
    4.8
    (5000+)

    Classic (50 Mins)

    Nicole is a great instructor! This was my first time taking a barre class of any kind and I can confidently tell you it kicked me in the butt in the best way. I felt like I was using muscles I never knew I had 😅 I will definitely be going back!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • BFT
    筋力トレーニング

    BFT

    403 Post Rd E., Westport
    5.0
    (100+)

    Pump

    Loved this class and Renie was awesome. It was my first time and I’ll definitely be back!
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    Body Fit Training offers a community-based 50-minute functional training and strength…
  • The Edge Fitness Clubs
    マシンジム, インドアサイクル

    The Edge Fitness Clubs

    542 Westport Avenue, Norwalk
    4.8
    (500+)
    The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
  • [solidcore]
    ピラティス

    [solidcore]

    374 Post Rd East, Westport
    4.9
    (10000+)

    Signature50: Full Body

    Instructor was encouraging and attentive offering modifications and challenges throughout. Playlist was bomb!
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    [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
  • R1DE
    インドアサイクル

    R1DE

    85 Mill Plain Road Building B, Fairfield
    4.9
    (1000+)

    ONE R1DE

    Victoria is awesome!!! So friendly and motivating. Such good music. Will definitely book with her again
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    ​ R1DE will not be accepting ClassPass credit reservations for all our Sculpt or…
  • Forme Barre Fitness
    バーエクササイズ

    Forme Barre Fitness

    580 Post Road East, Westport
    4.9
    (1000+)

    IN STUDIO @ 8:30AM

    Laurie is always the best.
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    The FORME Method is a dynamic, 60 minute class that combines elements of classical…
  • Sanctuary Yoga
    ヨガ

    Sanctuary Yoga

    1961 Post Road, Fairfield
    5.0
    (100+)

    Slow Flow with Reiki - FAIRFIELD

    i loved this class! so chill and alyssa was amazing and so welcoming!
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    With over a decade of teaching experience, Alyssa offers soulful, intelligently sequenced…
  • BodyShock
    ダンス, 筋力トレーニング

    BodyShock

    1362 Post Road East, Westport
    5.0
    (1000+)

    Strength

    WOW! As a true beginner, this Strength class kicked my butt — in the most amazing way! It wasn’t too fast and wasn’t too slow. Focused on form/safety by making sure you’re activating all the right muscles and taking breaks when needed, Angelo was such an attentive, kind, and motivating instructor! The people there are SO nice! I left feeling strong, confident, and honestly surprised by my own abilities! Will absolutely be going back.
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    Burn calories, push past your plateau, rejuvenate your body, and focus your mind…
  • SoundBodyX
    ボクシング, 筋力トレーニング

    SoundBodyX

    698 West Avenue, Norwalk
    4.9
    (500+)

    Strength X: Full Body

    Oscar was amazing! Always a great class when he teaches! Pushes us and encourages us!
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    Feel the Difference on Day One — at SoundBodyX Tired of random workouts with no…
  • M.Train Studio
    筋力トレーニング

    M.Train Studio

    361 Post Rd W, Westport
    5.0
    (100+)

    M.R.T.

    Amazing instructor! Very knowledgeable and funny!
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    M.Train Studio Provides strength, endurance, stamina and interval training classes…
  • CrossFit Westport
    筋力トレーニング

    CrossFit Westport

    19 Willard Road, Norwalk
    4.9
    (100+)

    HYROX

    Awesome hyrox class, definitely the hyrox classes you need to take if you want to get ready for hyrox….
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    CrossFit Westport is a performance training facility with a focus on functional movements…
  • The Workout Lounge
    筋力トレーニング, インドアサイクル

    The Workout Lounge

    15 Belden Avenue, Norwalk
    4.9
    (100+)

    Yoga

    Really enjoyed this class :) the instructor was easy to follow , and I really loved the music, hoping to come back every Tuesday. They provide water, free mat rentals and there’s lots of space so you can get some personalized attention
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    We are a women owned private fitness studio, located conveniently in Norwalk Ct.…
  • Performance Optimal Health
    ピラティス, 筋力トレーニング, …

    Performance Optimal Health

    508 West Port Avenue, Norwalk
    4.8
    (76)

    Mat Pilates

    Most incredible experience with Paige!!! Guided me so thoroughly and helped my lower back problems through breath work and clear Pilates instruction!
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    Discover how their newest boutique fitness and wellness club redefines your health…
  • A-Team Performance and Chiropractic
    筋力トレーニング, スポーツリカバリー

    A-Team Performance and Chiropractic

    1 North Water Street, Norwalk
    4.7
    (500+)
    ATP+ is a dynamic partnership of a chiropractor and fitness professional encompassing…
  • Sono Martial Arts fitness
    格闘技

    Sono Martial Arts fitness

    21 Hanford Place, Norwalk
    4.9
    (38)

    Jiu Jitsu-Self Defense

    They were great, helped with a lot of philosophy and mental work in addition to training a few moves
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    Are you interested in acquiring self-defense skills, enhancing your personal safety…
  • Club Pilates
    ストレッチ, ピラティス

    Club Pilates

    85 Mill Plain Rd Sportsplex Sportsplex - Building V, Fairfield
    4.7
    (100+)
    Club Pilates provides small group and private training classes for reformer Pilates…
  • CrossFit Norwalk
    筋力トレーニング

    CrossFit Norwalk

    30 Muller Ave, Norwalk
    4.3
    (6)
    CrossFit Norwalk is unlike a typical gym. Every workout is conducted under the supervision…
  • Wilner Mendez Boxing
    ボクシング

    Wilner Mendez Boxing

    11 Ruby Street, Second Floor, Norwalk
    4.4
    (33)

    CONDITIONING BOXING

    Great class, great group of people and above all, awesome instructors! I highly recommend if your looking to get in shape with some high intensity boxing class, while learning some boxing moves!
    すべてのレビューを表示
    Wilner Mendez is a light welterweight professional boxer residing in Norwalk, CT…
  • AIM Studios
    ダンス

    AIM Studios

    68 Wall Street, Norwalk
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Move To Heal
    筋力トレーニング

    Move To Heal

    19 Willard Road, Norwalk
    Move to Heal (MTH) is a non-profit program partnered with CrossFit Westport, in Norwalk…
  • Tower Fitness
    筋力トレーニング

    Tower Fitness

    120 New Canaan Avenue, Norwalk
    5.0
    (8)
    Tower Fitness is a locally owned functional fitness gym in Norwalk, CT focused on…
  • Ballroom DanceSport
    ダンス

    Ballroom DanceSport

    35 Norfield Rd, Weston
    2.4
    (11)
    Ballroom Dancesport has been teaching dance in Connecticut for 35 years with a group…
  • Work It Dance and Fitness
    ダンス, ストレッチ, …

    Work It Dance and Fitness

    19 North Main Street, Norwalk
    4.9
    (100+)

    BURLESQUE HEELS DANCE CLASS - (Level: All - Choreography / Technique)

    A fantastic class! Michelle is energetic and talented and made learning burlesque for the first time achievable and fun.
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    Work It provides fitness classes such as aerial pole fitness, pole dancing, barre…
  • Calasanz Martial Arts & Boxing Center
    格闘技

    Calasanz Martial Arts & Boxing Center

    346 Main Ave 3rd Floor Building with black windows, door is on the side,, Norwalk
    To empower anyone to express themselves through a wide range of martial arts while…
  • Club Pilates
    ストレッチ, ピラティス

    Club Pilates

    427 Post Road East, Westport
    4.7
    (500+)

    CP Reformer Flow 1 (50 Mins)

    A variety of exercises made the class very fun and engaging. Hannah is a compassionate, caring, demonstrative, and knowledgeable instructor. I have a couple of mobility restrictions, and she kept checking in on me to make sure the exercises worked for me. She offered me modifications to help my limitations, and made my work out highly efficient. I have taken almost 40 classes with numerous instructors, and she's already my favorite! Hoping to take more classes with her whenever I'm in the area. Thank you so much, Hannah! ☺️
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    Club Pilates provides small group and private training classes for reformer Pilates…