Pole 1 - Beginner
すべてのレビューを表示Such a fun experience😍! Will definitely try again! Regardless of being a beginner class when it comes to the pole you will need to utilize arm, core and leg strength. But I greatly enjoyed the dance choreography it’s a very fun way to tap into your femininity but also exercise 🤏🏾✨
Welcome to My Body Shop, the DMV’s premier co-ed pole and aerial arts studio — home…Bodypump
すべてのレビューを表示A must-do with Stan! He’s motivating and always on beat, so you get an amazing workout while jamming to great music.
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Barre Express
すべてのレビューを表示Kristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow
すべてのレビューを表示Kelly is the best! She is truly a part of my wellness team. I am hyper-mobile and she has taken the time to find modifications that work for my body and help me to tailor my practice to work best for me. I like when her classes take on a form beyond a typical Vinyasa structure, and focus on what is best for our bodies. Her lessons allow me to enjoy the challenge of a power flow class, without putting too much strain on my body. Kelly has a natural sense of creativity in her teachings, making her classes feel unique in a sea of monotony. I leave class feeling empowered and energized. If you need something to get you out of bed on Friday mornings, this is your class!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Yin & Restore
すべてのレビューを表示Yvette is a standout teacher who clearly has a strong personal practice. She shared that this was her first time teaching in this time slot and as a result, ran into a couple technical issues (e.g., not able to play music), but it would not have been noticeable if she didn’t mention it! Overall a very thoughtful and intentionally built class. For me personally, I prefer a few more props than we were directed to use, but I think the class was fairly accessible for all!
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Slow Flow Yoga (80)
すべてのレビューを表示It was a really good and challenging stretch. I could have used a tiny bit more “flow”. But small glass nice facility. Get there early to find parking since most of it is street or garage.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Reformer Pilates | Beginner 50min
すべてのレビューを表示The class was great! It was very beginner friendly and focused on basic movements. I might go for a harder one next time, but Dana did a great job giving good personal instruction and correction.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Twilight Yin (All Levels)
すべてのレビューを表示The class was absolutely lovely. Taylor was so kind and thoughtful, offering plenty of adjustments and encouragement throughout the session. The studio entrance feels like a comfortable, cozy living room, and I was greeted with such warmth. I also appreciated the complimentary tea and water provided. I can’t wait to return.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Hot Power Yoga 75
すべてのレビューを表示Tough but really good class! Quite a fast paced vinyasa. At first thought heat could have been a bit higher but ended up sweating more than I have in a class in a long time, maybe ever 😅
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Pilates Mat I/II
すべてのレビューを表示One of the best Pilates classes I’ve ever taken, Danielle’s deep understanding of mind-body connection and ability to cue is unmatched + she’s a fun personality and makes class fly by (great playlist too)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…C1 - CorePower Yoga 1
すべてのレビューを表示Loved the class but as a beginner, she needed to give more demo of the poses. I feel students shouldn’t have to ask what a pose is based on not knowing the name. 1.5 imo is still entry level. When I asked she gave great guidelines though. I’d be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre Fusion Flow
すべてのレビューを表示Beautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared Flow (warm)
すべてのレビューを表示Good and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…C2 - CorePower Yoga 2
すべてのレビューを表示This class was awesome! I was nervous going into it because I haven’t been to a class since October, but it was great and made me really excited to get back into my practice.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power 2.0
すべてのレビューを表示Matt’s class was great - I really liked how there was a solid warm up at the beginning and that the flow gradually got faster. Only wish the fans had been turned on midway through the class when the heat started getting too intense rather than only at the very end.
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…Sunday Unwind
すべてのレビューを表示I look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…C2 - CorePower Yoga 2
すべてのレビューを表示Priyanka is one of my favorite teachers I’ve ever taken class from and I’ve been practicing yoga for 13 years. Her music choice is fantastic, her cues are perfect, and flow is great for all levels. Highly recommend
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
すべてのレビューを表示Ellie was great and I loved the flow! My only 2 suggestions are maybe turning the music down a bit as it was hard to hear at times, and ensuring to cue which side we’re working. But I would definitely take sculpt again with Ellie! :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt & Flow
すべてのレビューを表示The studio and instructor were amazing! The room was not egregiously hot, it was the perfect temp! The instructor was very helpful and her pace was great. The studio was impeccably clean as well, ice cold water filter, and cold eucalyptus towel at the end makes a huge difference. Also love how they have sanitizing spray for your mat. Would definitely come back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
すべてのレビューを表示Great class! Lorraine was a fantastic instructor, very kind and checking in with everyone. The space is peaceful and a smaller class size is definitely a preference of mine which is nice! Very welcoming and a very fun flow!
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…YS - Yoga Sculpt
すべてのレビューを表示Such a challenging but great class! My first class with Rizza and I loved it, the music was great and she was the first instructor who I could actually hear on her mic
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Restore
すべてのレビューを表示I actually ended up being moved to the 4:30 restore class with Jonathan. Nice class but I would’ve liked more stretching. It was supposed to be half the class but we really only did a few stretches and that’s it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow
すべてのレビューを表示This was incredible class! Sonja is *very* good at explaining movements well and ensuring your form is correct!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…YS - Yoga Sculpt
すべてのレビューを表示Sophia’s an amazing instructor - she brings a ton of energy and whether you’re a beginner or super experienced, she makes sure you have a great class. Really love her style of teaching
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CR - CoreRestore
すべてのレビューを表示I was greeted immediately by the front desk and got a tour of the space. Jenn was extremely helpful with hands on corrections and adjustments for all levels in the class. I felt very welcome and she helped me find everything I needed. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…IN STUDIO Find Your Edge Yoga
すべてのレビューを表示Second time taking this particular class. I enjoy the levels of challenge offered by the instructor, Sun, each time. This last time, she warmed us up enough to get me into Parsva Bhuja Dandasana (Grasshopper pose), which I’ve never been quite able to pull off before. Thanks again for a wonderful class.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Slow Flow & Sound
すべてのレビューを表示Nice balance of a light workout with rest! The class had a yang-yin kinda flow, which I definitely enjoyed. I’ve taken several of Jenny’s classes and she is kind and encouraging.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Vinyasa
すべてのレビューを表示lovely class! very accessible and builds to a peak pose - with many modifications available depending on your ability. instructor is nice. might be a smidge above beginner - there is an expectation you know some yoga words - but nothing crazy
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Happy Hips
すべてのレビューを表示I loved this class! The instructor, Suzanne, has great energy, was easy to follow, and clearly knows her stuff. I felt my hips loosen almost immediately after the first flow which was awesome. The cherry on top for me were the glute exercises, it wasn’t anything crazy, but just enough to feel the burn and really key me in to what I need to be strengthening in order to keep my hips and pelvis stable and happy. Oh and the space is lovely, it’s also an art gallery!
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…Balance Rhythm Ride
すべてのレビューを表示Danielle was such a great instructor I felt challenged but not to the point that I felt like I was overdoing it or over extending myself. Will definitely take another class in the future!
Balance Gym is a locally owned and operated business focused on serving the Nation…HPF - Hot Power Fusion
すべてのレビューを表示Fantastic class with Hoang. Great way to start the week. All the cues, music, poses, and level of heat were superb and intentional. Thank you, Hoang. There was the right amount of people in class for it to stay heated but not cramped and sticky. Studio was super clean and front desk was super helpful. Looking forward to the next class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
すべてのレビューを表示I loved the sequences in this class, the combination between Flow and core work, and the playlist was great!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
すべてのレビューを表示Love this high energy workout. The tempo and the vibe hide the challenging workout. This is a great way to prepare for the week. The studio needs to move 15 lb weights from the other room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MINT Dance—Cardio
すべてのレビューを表示I adore this is class. It’s hard but it’s such a good workout. Maddie is the best! She makes you feel like a pop star even if you’ve never danced before. The steps repeat so even your 2nd class you know the moves!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Vinyasa Yoga
すべてのレビューを表示Just so lovely. Mindful flow with beautiful theming woven in and a touch or pranayama. Lovely way to start the day!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…Vinyasa Level 1
すべてのレビューを表示Hama is a great instructor and her assistant offered wonderful hands on assists.
Bhakti Yoga DC is a welcoming, community-centered yoga studio in Washington, DC,…26&2 Hot Yoga 90
すべてのレビューを表示Totally enjoyed it . Cary is an Absolutely fantastic instructor . Didn’t feel like I was doing it for the first time . She was guiding so well Loved the ambience too . Would defy recommend.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Yoga 101
すべてのレビューを表示Wonderful vibe. I enjoyed the balance of stretch and strengthen. Truly a great class for a beginner. However she gave different moments to level up the move so I had various options to challenge myself when wanted. Also due to small class size the teacher is really able to see you and make adjustments. Great atmosphere!
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…YS - Yoga Sculpt
すべてのレビューを表示I had the pleasure of taking a class with Sarah Darwin at CorePower Yoga, and I can confidently say she is one of the best instructors I’ve ever had. Her class was absolutely amazing from start to finish. She creates such a welcoming and motivating environment, and her energy is truly contagious. If you have the chance to take her class, don’t hesitate you won’t regret it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
すべてのレビューを表示First corepower class, absolutely loved it! Was dripping sweat fr. Might have been a little too many people in the room tho, we were SO close together. But absolutely loved Meredith’s energy and music taste!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SHAPES
すべてのレビューを表示Princess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Xtend Barre
すべてのレビューを表示Stephanie’s class was challenging and a great workout! The warm-up already had me sweating! I love how she incorporated ALOT of ballet into the class. I will definitely be returning, I’d like to build strength in everything she taught. She is goals!
At Studio B, located in the vibrant Courthouse neighborhood of Arlington, we redefine…IN-STUDIO • ZUMBA!!
すべてのレビューを表示Fun, high energy class & a great workout. The instructor’s back was to us, I personally prefer when the instructor faces the class.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…75-MINUTE Restore
すべてのレビューを表示Great class thought it was more Yin than restorative due to more frequent movements. The poses were dynamics and my problem areas feel great the next day.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Cardio Dance & Flow
すべてのレビューを表示Claudia had great energy and a great playlist! FYI this class is in a yoga studio so no shoes allowed, and depending on what type of strength exercises planned in the class, you may need a mat.
More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…Vinyasa Flow
すべてのレビューを表示Wish he taught full time at flow yoga. What a wonderful practice- challenging but what a great stretch and workout ! Took care of mind, body, and soul!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Vinyasa Flow
すべてのレビューを表示Sarah is an excellent teacher, a true yogi, who teaches well rounded flow that is both challenging and uplifting. Her cueing is distinctive as well as her teaching style. I truly enjoy Sarah classes!
Soma Yoga seeks to create a safe space that can be your home away from home to connect…Boot Camp
すべてのレビューを表示It’s a fast paced class where you pick the level of weights you want to use, so people of all fitness levels are able get a great workout. It’s a super inclusive and friendly group of people who attend too. Imani is a great instructor! She explains things well and it’s obvious that she genuinely wants people in the class to get the most out of it. 10/10 recommend boot camp with Imani!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Beginner Mat Pilates
すべてのレビューを表示Wow! Highly recommend. Very serious Pilates class. Great focus on technique. Feel like everyone should do this to be in their bodies with strength and ease
Welcome to Lucky Pup Yoga in Adams Morgan. A community focused Yoga studio that…BODYSTEP -
すべてのレビューを表示The instructor has incredible energy which is super motivating! It’s not an easy class, but it feels good.
With options for every fitness level, Gold's Gym offers a variety of group classes…
1 ページ