Vinyasa Flow with Sound Bath Meditation
すべてのレビューを表示What a lovely class!! It’s a very small studio.space (5-6 students), which lends to a calm atmosphere and some great hands-on assists from the instructor. Nadiya gives great cues and the sound bath at the end is divine!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Slow Flow Yoga
すべてのレビューを表示Megan is an outstanding teacher. Her slow flow class is challenging but still relaxing. At the end of class I know I worked hard but I don’t feel exhausted or strained. HIGHLY recommend her class on Monday nights at 715pm.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…CUT SEVEN / 60min
すべてのレビューを表示Some studios don’t let you in even if you’re a few minutes late, and even though the door was locked by the time I got there, a kind lady allowed me to enter and not waste my ClassPass credits so I appreciate the kindness
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…BARRE
すべてのレビューを表示First time at this studio and it was great! They were so welcoming and Brittany taught a fantastic class. Quick moving and challenging, an all around great workout.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Lower Body Strength & Conditioning
すべてのレビューを表示First time going to SWEAT DC and I loved! Kay was an amazing instructor-- she lead a cohesive class while giving each person 1-on-1 attention/tips throughout. She knew all the regulars and made me feel so welcome. Great music and energy, was challenging in the right ways! Excited to go back🫶🏻
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…BOUNCE
すべてのレビューを表示Very challenging, but very fun! Took me a minute to find my coordination on the trampoline, but it felt secure and I wasn’t worried about falling off. Definitely brings out your inner child. Great energy from the space, and everyone was very welcoming. Will definitely be back to check out their other classes as well!
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Hot Pilates (95) (HAWT)
すべてのレビューを表示Nice workout, not too challenging. The class is apparently heated but they keep the door open so it didn’t feel hot and felt very comfortable. I recommend sitting towards the front of the class because I couldn’t hear anything in the back over the music
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…ALO YOGALATES
すべてのレビューを表示Fun & challenging class, with a good playlist and welcoming instructor. They provided all the mats, blocks, weights that we would need which is perfect since I’m just in town for work. Will definitely be back whenever I’m in DC.
They are relentless about making the best yoga clothing in the world explicitly to…T10
すべてのレビューを表示The instructors did a good job of explaining the movements and checking in as we progressed through the circuit. The space was cold (yay!) amazingly clean, and felt well ventilated. The cold eucalyptus towel at the end of the workout was a very welcomed touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE 60
すべてのレビューを表示I love a class with Sunny. They are challenging and push me so much. But it would be nice if the classes started on time and didn’t finish early. This is my second class this week that started late and ended before it should have.
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Triple A
すべてのレビューを表示The room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…IN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
すべてのレビューを表示Lovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…IN-STUDIO Adult Adv Beginner Ballet
すべてのレビューを表示Friendly and helpful instructor and staff. Live piano is wonderful! A much more difficult class than I expected for the Advanced Beginner designation, but I'll be back at a different level.
Home to one of the largest adult dance programs of its type in the region, MYB provides…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Claudia O was the best! She explained the exercises perfectly and was easy to follow. Her calm demeanor and helpful corrections made me feel safe during class. Definitely made my first club pilates experience worth the sweat:))
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Claudia was an AMAZING teacher. We had a mix of people who had never taken a pilates class and others who were very advanced. Claudia was able to describe the exercise and cue in a way that everyone was able to follow along. She offered specific modifications for several people’s injuries while still keeping the class flow. Excellent teacher. Can’t wait to take her class again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
すべてのレビューを表示This was such a great class! The instructor was so nice and patient as she described each movement. I appreciate her providing modifications & asking about injuries prior to the class. I will definitely take this class with her again.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60 low impact
すべてのレビューを表示I really enjoyed the class! Just the right mix of hard work and fun!
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…Yoga & Meditation
すべてのレビューを表示This must be one of Rock Creek sports club’s most popular class as it was pretty much full! The class was fairly advanced in my opinion with the option to try out headstands. I got a good workout in and enjoyed myself.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示Hannah’s sequencing was great and she did a great job at keeping us moving! Loved that she used a mic and took the time to demonstrate specific movements. She would have 5 stars if she hadn’t awkwardly started eating a sandwich in the middle of class… almost every instructor I’ve taken class with at Club Pilates could use a refresher in professionalism.
Club Pilates provides small group and private training classes for reformer Pilates…BODYPUMP
すべてのレビューを表示Wanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示A great all levels class with modifications for those who can do a higher level class, but also enough focus on form for beginners. Also fun yacht rock playlist
Club Pilates provides small group and private training classes for reformer Pilates…- ヨガ, 低インパクトトレーニング, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, Alexandria安全ガイドラインＳＴＲＥＴＣＨ : Lower Body (IN-STUDIO)
すべてのレビューを表示The class was amazing! I was a few minutes late and she was so kind and understanding of me being stuck in traffic, I forgot my mat and was happy to learn of her cash rental option. All of the poses were explained so well and she guided us during transitions to make sure we all felt comfortable. I will definitely come back and recommend.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A YOGA MAT >> We do NOT provide… Slow Flow
すべてのレビューを表示Loved it. Zeyna was my instructor and was so authentic and relatable. The slow flow yoga was just my pace. She was very attentive and provided clear instructions for one pose to the next. I appreciate that she asked permission before touching me and made sure to provide me with clean and sanitized materials.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
CP Control 1.5 (50 Mins)
すべてのレビューを表示Lisbeth was a great instructor, I really liked how she was as detailed with her explanation for every move in the CP CONTROL 1.5 class.
Club Pilates provides small group and private training classes for reformer Pilates…Weight Lifting 101
すべてのレビューを表示Fabulous session! Very beginner friendly for me since I said it was my first time lifting, but definitely a workout. I look forward to coming back soon, and regularly. The trainer made sure I was safe, and practicing effectively. Recommend!
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…In-Person Bootcamp
すべてのレビューを表示Instructor is really good. I love the session. The group fitness space is small but it’s neat and clean
They serve clients in all stages of their fitness journey whether you’re pursuing…